45 Min. Tru Ride (Indoor Cycling)
se alle anmeldelserAnother amazing Elaine class 🥲. Her energy, music, and creative choreography create an unparalleled experience. It was intense, motivational, and so much fun. I left feeling fulfilled and already looking forward to the next one. Cannot recommend Elaine’s class enough!!!
If you’re looking for a studio with classes that are as challenging as they are fun…In Studio Power Yoga
se alle anmeldelserKatie was absolutely wonderful - such a well paced class with great cues and options for just about anyone. Challenging, well-rounded and love her doses of personal sharing (:
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style has a strong…Hot 26 E-Kram Yoga (60 Min)
se alle anmeldelserRikk is a very nice and supportive professional instructor! You enter, changing rooms on left side, cubbies (they lock the front door), studio in the back, and bathrooms on the right. Temperature was great, not too hot or intense, and everyone kept to themselves. This was my first time at Rikk’s studio and being in the Marina for a workout class. I would definitely come back!
MAT AND TOWELS ARE NOT COMPLIMENTARY. It costs the studio money to clean and maintain…POWER CYCLE
se alle anmeldelserI just had my first class woth Griselda today! This was probably the best cycling class I’ve taken so far. I think I say that with every cycling class and instructor I take at Bodyrok, but it’s true! My experience gets better EVERY. TIME. As soon as I walked in, Griselda was instantly at my side, talking to me, and I felt so special! LOL She didn’t even ask me what I needed she just KNEW, adjusted my shoes while having conversation without me even asking, fixed my seat and handlebar and it was THE MOST COMFORTABLE ride I’ve ever had like everything was perfect, the seat didn’t hurt like it usually does and it made performing the choreography super achievable, especially when keeping up with the RPMS. As soon as I looked around and found my seat, I could tell what kind of teacher Griselda was, everyone genuinely seemed so excited and comfortable to be there, and throughout class, she made sure that we were all aware of our fellow riders and that this wasn’t just an entirely individual experience, but rather, a collective and supportive experience that everyone relied on the other for, for support. She made everything so clear to follow and patiently guided us through the class but definitely knew when to push us to step out of our comfort zones. This was such an AMAZING environment to be in! Thank you for reading my essay, I hope you enjoyed, BOOK WITH GRISELDA!!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Love Flows 75: Vinyasa
se alle anmeldelserIf you complain about the chanting and the noise and the crowds at LS, then please check out this amazing class. So expertly taught. Strong. Not chaotic. Masterfully held.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…Powerful Vinyasa
se alle anmeldelserMonica set a good pace and called out slight corrections to keep you up to par. Worked up a good sweat and felt strong afterwards.
Arise Yoga stands with our community for social justice. However you identify, no…Kundalini Yoga for Inner Alchemy with Yael
se alle anmeldelserThe Center is such a magical, grounding space! This was my first time taking a yoga class here and my first time trying Kundalini yoga. Dayani is a wonderful instructor and she is a delight to learn from. Kundalini is quite different from your typical forms of yoga but I enjoyed it. It involves breath-work, meditation, chanting, and dynamic movement. It helped me to create more openness internally and loosen my body. After the class, Dayani offered to pour us some tea which was so lovely. I would highly recommend coming here for yoga, tea, community, or all of the above. I will definitely be coming back!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Yoga Flow
se alle anmeldelserWow, what an authentic and creative class. The instructor gave us permission to go by feel, break the rules, and have full autonomy. She brought a supportive and uplifting light to the practice, and let us choose our own adventures in the best way possible.
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…BU Barre+ - IN-STUDIO
se alle anmeldelserMichelle is one of the best instructors in the Marina. She’s so knowledgeable about form it makes such a difference in my posture and class experience. Plus, she’s super positive!
A truly healthy muscle is both strong and agile. With this in mind, all classes are…Vinyasa Flow - In-Studio
se alle anmeldelserSo happy to be back at this studio after many years of living on the other side of the Bay. Hayley was a great instructor. I was sad at the end to learn she won’t be teaching at that studio as much because she moved to another part of the Bay! :(
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Group Classes
se alle anmeldelserVrinda is an amazing teacher. Her class nourishes the souls and mind as much at the body. The green yogi is clean , friendly and welcoming. Street parking is easy.
We are a small yoga studio with a simple mission: building internal strength to be…Vinyasa Flow
se alle anmeldelserCustomized flow to what the class needed! Really liked how the instructor asked for requests and created a unique flow. Hadn’t been at this studio for a while and really love the openness of the space which has two studio rooms. They have very reputable instructors here! If I lived closer this would be my go to yoga studio.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…HotYoga90
se alle anmeldelserThank you Alyssa and Mission Hot Yoga for this amazing 90 min classic class. Alyssa- your guidance, tone, and positivity is always such a breath of fresh air. Thanks you for always being positive, kind, and sharing your craft with the beloved San Francisco community.
Since 2001, our yoga studio has been serving the community, offering a wide range…Ritual Hot Yoga
se alle anmeldelserMy first ritual class. It was different than any other yoga class I’ve been before. More dynamic and active. You do the movement and poses to the beat of the music so it’s a more synchronized and feels a bit choreographed. The heat was a nice bonus and I had a great workout after. Marcella was a great instructor.
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…Flow & Restore | All Levels | Warm
se alle anmeldelserThis was perfect for me right now - I’m recovering from knee surgery and I’ve missed yoga so much. This was a light, slow flow and plenty of restorative time. Exactly what I needed and Natalie was very zen.
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Hot Fire Flow
se alle anmeldelserBrooke is an amazing instructor! Clear, challenging but also offers modifications and I loved her class.
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…Bar Method
se alle anmeldelserAshlee is very upbeat, warm and professional. She is aware of people’s physical vulnerabilities and good with modifications. It’s a challenging and really enjoyable class.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Conditioning Flow @ Grand
se alle anmeldelserHeated room so prepare to sweat. Definitely a workout. Sun salutations and strength moves including isolated barre-like movements
Left Coast Power Yoga is a supportive community of practitioners. They help stressed…Flow + Restore
se alle anmeldelserAbigail is the sweetest teacher and her classes are very grounding! Her voice and demeanor is very relaxing while her transitions and poses are spot on. She seems very observant with everyone in the room and seems to gear the poses based on what she sees in the class vs a super rigid flow. I love flowing, being playful, stretching and clearing my mind with Abigail!!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Power Yoga [All Levels]
se alle anmeldelserMaria's classes are always challenging me to the next level! We did a combo of beginner and advanced poses but you can always modify and there's no shame.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Hatha Flow
se alle anmeldelserSuch a gentle class. Exactly what I needed! I’m recovering from an injury and the instruction was clear and precise. I was able to test my body and pull back when I needed
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Dance Cardio
se alle anmeldelserEnjoyed the moves and music. Be aware the studio doesn’t allow street shoes. I had to hold back because I am not used to dancing barefoot and didn’t want to destroy my feet. Will buy dedicated dance shoes for next time so I can dance full out.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…Mat Pilates
se alle anmeldelserLoved this class. Challenging and sculpting. Worked up a good sweat which lets me know the movements were getting me there. The instructor was very friendly and engaging, making sure movements were being done right and providing modifications. Cool lavender towels at the end! AMAZING! I will be back.
Yoga Amansala "YA" offers many yoga styles for all levels in temperatures between…Indoor Cycle
se alle anmeldelserJamie is my fav instructor here. We work so hard but somehow she always makes the class pass like lightning. Thank you RIDE and Jamie!
They are Oakland's premier beat-based indoor cycling studio. Whether you come to…Bar Method Express
se alle anmeldelserPia is a very helpful instructor and super gracious when I arrived late. She gave me great direction, which I need as a barre beginner!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Yin & Restorative Yoga with Sound Bath
se alle anmeldelserAnnabelle’s yin class is the most nourishing, relaxing, grounding and regulating yoga class. She is so kind, warm and welcoming. It has been a sanctuary and safe space. I feel refreshed and peaceful after every time I attend the class.
Community-based yoga classes that provide intelligent and personal yoga instruction…Mindful Flow - In-Studio
se alle anmeldelserI loved the class! It is perfect for newbies as well as seasoned practitioners. The pace of the class was good and I felt refreshed after. The instructor was very professional and gave clear instructions that were easy to follow.
Explore classes and workshops taught by world-class teachers, in studio, online and…Power Flow
se alle anmeldelserA vigorous and relaxing candlelight yoga class, with plenty of attention and variation. Excellent!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Hot Fire Flow
se alle anmeldelserI drove all the way up to Oakland from South Bay on a Friday afternoon and the door was locked. Then I realized that there are two Hot Spot Yoga studios in Oakland. Very sad to miss the class :’(( Based on the previous reviews I think it would have been a wonderful experience. Please be aware and not to make the same mistake!
Established in 2014, Hot Spot Yoga Oakland is an ashtanga-inspired boutique vinyasa…- Aerial, Udstrækning, …
The Hive San Francisco
1503 Grant Avenue, San FranciscoRetningslinjer for sikkerhedIntro to Silks/ Tissu
se alle anmeldelserI’ve taken intro to silks at various studios and Mischa is one of the best intro instructors I’ve had. She is prepared and very detailed in making sure you get the fundamentals right. She will also adjust based off your experience level. Great intro class!
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience… Outdoor DRIIP
se alle anmeldelserAngela is an awesome instructor. She did a great job establishing fundamentals and pointing out great technique to properly do strength exercises. would highly recommend!
Whether you want to feel better when you wake up in the morning, love what you see…Vinyasa Yoga: Happy Hour
se alle anmeldelserI liked that Rowena was confident and tenured enough to have a class try headstand.
Lotusland Yoga SF is your sanctuary in the city! Formerly Laughing Lotus Yoga Center…Power Yoga @ Laurel
se alle anmeldelserMy second power yoga class with Rachel: thorough, sweaty, a centering way to start the day. Friendly community of regulars. Peaceful space with many events happening. Some challenging poses not in my practice I can aspire to.
Left Coast Power Yoga is a supportive community of practitioners. We help stressed…Prenatal Yoga
se alle anmeldelserMaiya is a prenatal yoga goddess. She has such a calming and grounding voice. Her instructions are so good and clear that you can keep your eyes closed and follow the whole class. Sat class is very popular. Get there early. Don’t be late. BYOM
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Mobility + Strength (Glutes and Core)
se alle anmeldelserThis class targets muscles that are often overlooked and therefore weaken over time. I’m pretty strong but this class is an eye opener!
WE ARE FOLK.Folk is a collection of community-centered yoga and fitness studios…Bikram Yoga
se alle anmeldelserThis had a different spin on yoga that I have never tried before. I have done hot yoga before but Bikram is certainly different. It took me a little bit to adjust to the flow and style of Bikram. After the class I felt full of energy and super glad I went! Will hopefully be back soon.
Bikram Yoga Oakland is one of the longest continuously running Bikram yoga studios…Salty Sunrise Flow
se alle anmeldelserThe instructor was welcoming and seemed to know a lot of the regulars. The space was clean and well equipped. Great morning flow for lots of levels. It felt eased into the day and refreshed.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Hot Power Fusion
se alle anmeldelserOlivia is a great teacher, as a first time (but not new to yoga) I really liked her class. The facilities are amazing and the staff is super kind, don't hesitate it is definitely going to be your favorite workout in the city!
Hot 8 Yoga is California’s Hottest Yoga and Workout Studios.Hot HIIT Flow Express (45 min)
se alle anmeldelserFinally! A class in sf with the music loud enough and the lights low enough. I would consider this more hot mat Pilates ish but good workout!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…[Pole Foundation] Level 1
se alle anmeldelserHailey is patient and professional! She knows her stuff and can wrap up a class well. I am a super beginner and the class was small (2 people). I learned a lot in one day and can’t wait to go back!
At Songbird Dance Studio, we provide a welcoming environment for both seasoned aerial…*TRX Circuit - CRUfit Studio
se alle anmeldelserFriendly regulars, solid workout. TRX is a bit beyond where I’m at but everything is modifiable. Mia helped me as a newcomer with the straps and her 80s groove started my day off happily! Not the cleanest spaces but I do like the hill run option which makes for grittier floors.
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…FullBodyFit
se alle anmeldelserAmber was awesome! It was my first class at Lux Fit, and first time lifting since a back injury. When I walked up Amber asked my name, asked if I had any concerns I may need modifications for and was incredibly welcoming. She checked in with me, and others, throughout class and made sure we were all feeling good during each exercise. It was great to be out in the fresh air and get strong with a good group!
At LuxFit, we empower you to push past your limits and reach your goals in a fun…Candlelit Yin & Restorative Immersive Class
se alle anmeldelserVisuals were so mesmerizing and helped me get lost in my meditative state. Since it was Yin yoga, bring layers/dress warmly if it’s a cold day. Loved the lounge with hot tea and snacks, great for catching up with friends after class.
Temple Immersive is a unique venue offering different immersive experiences. From…- Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently…
B60
se alle anmeldelserDaisy has great energy. Cueing is tough for a beginner but most of the class was very experienced and the wall of mirrors made it easy to follow along. I recommend you have some yoga experience before taking a 60 min version because the poses go quickly. The room gets very hot so be prepared with a mat towel. I recommend this studio if bikram is your style!
They offer a holistic and spiritual approach to wellness and fitness. They are a…Total Body Blast
se alle anmeldelserLucille keeps it fresh! We did several circuits of different exercises and worked together in teams. Excellent motivator and a big workout for just 45 minutes!
Working out should be something to look forward to. Since the day we opened our…FREE AfroHouse Dance
se alle anmeldelserGlad I had the chance to experience this studio! Fun class and lively bunch. I appreciated the synergy in the room as we learned the choreography and shared dance and stretch moves with each other. Rashonda was a great dancer herself and offered helpful corrections as instructor. And the space is beautiful! Bright and beautiful views of downtown Oakland!
SoulFlow Oakland is co-creating a world where everyone can thrive. Healthcare--including…Nourish & Align
se alle anmeldelserA wonderful experience. She led a beautiful yoga session, gave me much needed adjustments in my poses and her bright energy was a sweet addition!!
We are Nourish Osteo & Wellness, a healing home providing movement and manual therapy…IN-STUDIO Hot Pilates 60
se alle anmeldelserWOW awesome class!! Was pushed to my max for sure. Ry was on top of correcting our form and making us laugh and keep going when she saw us getting so tired and wanting to give up. Loved her playlist and I love the studio. Can easily hear her and see her and the sound system is great!!!
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…RISE HIIT
se alle anmeldelserThe class was small and intimate. I signed up for a HIIT course, so I knew it would be challenging because I haven’t worked out in a while. The workouts had a good pace and the instructor was very helpful by giving pointers on how to do the workouts properly. The other attendees were welcoming to the space by making small talk after class was done and encouraged me to return after doing my trial.
Rise Bodyworks is a full-service two-floor facility that offers small group training…
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