Classic H.I.I.T Conditioning
see all reviewsHad a fantastic first class trying out HIIT conditioning! It kicked my butt but in the best way!
They strive to be leaders in the fitness industry by training not only the physical…- Aura Yoga se distingue par son désir d’atteindre un équilibre entre le corps et l…
CrossFit
see all reviewsI was visiting from out of town for a conference and attended the class with two friends. The instructor was so welcoming and encouraging. I really enjoyed the workout and would definitely come back when I’m next nearby!
At CrossFit Bytown, the value they hold in the highest regard is that of self-improvement…Booty Pump
see all reviewsJ’ai récemment participé au cours de Booty Pump, et c’était une expérience incroyable ! L’énergie dans la salle était contagieuse, et l’instructrice était à la fois motivante et compétente. L’entraînement était parfaitement structuré, combinant des exercices de renforcement musculaire, des mouvements au poids du corps et des séquences dynamiques qui ciblent vraiment les fessiers et les jambes. J’ai adoré le fait que le cours soit à la fois exigeant et accessible à tous les niveaux. Des options étaient proposées pour adapter l’intensité, ce qui permettait à chacune de progresser à son rythme. La playlist était ultra dynamique et m’a donné un boost d’énergie du début à la fin ! De plus, l’ambiance était super bienveillante, rendant l’expérience à la fois fun et motivante. Dès la première séance, j’ai senti mes muscles travailler en profondeur, et je suis sûre que ce programme va donner des résultats incroyables. Si vous voulez sculpter, raffermir et renforcer vos fessiers tout en vous amusant, ce cours est fait pour vous ! Je recommande à 100 % !
Bienvenue dans le team Booty by Odely ! Nos cours de groupe sont axés sur la remise…B-Fit
see all reviewsSuper welcoming environment for new members. The coaches spoke English and French fluently so easy to follow along. Work out was challenging but doable. Can’t wait to go back!
Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…Group Class
see all reviewsTired a bunch of calisthenics focused exercices which was a nice surprised/coincidence!
Here at Human 2.0, they program their classes with the future in mind. Because they…Warrior Bootcamp
see all reviewsI really enjoy the bootcamp here. Coaches are very motivating and people are super friendly. The workout is challenging but functional and not overly pushy. I had a fantastic workout here. Highly recommend!!!
Ces concepts sont à la base de notre approche. Trouver une solution innovatrice pour…Hatha Yoga
see all reviewsEl lugar muy amplio y cuenta con el equipo necesario, Jamine muy amigable y la clase bien para principiantes 👍🏼
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…Strength & Conditioning
see all reviewsThis was such an amazing class. Really trained to failure which is not always the case in group classes. It was also really fun and welcoming. Highly recommend!
The Titan Performance Centre is a privately owned gym focused on helping people of…FRST STRONG
see all reviewsVery kind and helpful instructor. The class was a great challenge. Definitely suitable for all fitness levels.
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