Box, Lift, Flow ~
se alle anmeldelserReally high energy and fun class. It is challenging but even as a beginner it felt like a good pace. Instructor was great, friendly and super helpful. I would definitely recommend going.
Where boxing meets strength training. All people and skill levels welcome -- The…Strength
se alle anmeldelserIt ended up being a 1-on1 session but it was great. I good level of challenging and the trainer adjusted based on my personal skill level. Definitely will sweat it out and workout was very fun and interesting.
At Ludens Fitness Studio in Ottawa, every session is designed to help members move…- Kinelite, le plus grand réseau de kinésiologues spécialisés 50+, transforme votre…
- Pour vivre en santé longtemps et ainsi pouvoir en profiter pleinement. Une équipe…
- Une équipe de professionnels de la santé située dans de nombreuses villes au Québec…