At Body Boutique, they understand that keeping fit is not just a fad – it’s a way…- Freeflow Fitness classes cover all your various gym-related desires. While their…
S2S Power Flow
se alle anmeldelserRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
”Sol” or the sun is widely accepted as a symbol of consistency. Consistency or discipline…Pilates Equipment 1: CLAYTON
se alle anmeldelserDiane took the time to make sure we did the moves correctly. Hands on. Detailed explanations. Very good class very beginners b/c it was small enough for explanations.
Central Studio inspires and educates our local community in health and wellness through…30min Intro/Open Level Pilates Equipment
se alle anmeldelserthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Mat Pilates
se alle anmeldelserSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Body Pump
se alle anmeldelserClass instructor was accommodating to all levels of fitness! Front desk associates were friendly and informative.
With options for every fitness level, Gold's Gym offers a variety of group classes…HOT PILATES
se alle anmeldelserI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Beginning Tai Chi & Qi Gong
se alle anmeldelserMasters Yao and Dorri Li are fantastic and very welcoming! Dorri Li is an exceptionally patient and knowledgeable master. Always taking the time to break down each movement, ensuring everyone feels comfortable before moving on, while incorporating the history and qi gong principles into every session. It’s more than just a physical exercise. I always leave feeling balanced and with a better understanding of the art of Tai Chi.
Conscious practices with intention, dedication, kindness and a will to learn. Community…Aerial Hoop - Conditioning
se alle anmeldelserI’ve never tried this kind of workout but It was so much fun like it wasn’t an easy class but the instructor was so good at keeping the experience light, challenging but also making sure we had a good time ! Definitely worth trying !!
We’re proud to be rated the Best Dance Studio in Memphis by ClassPass! Bendy Beast…Simple Strength
se alle anmeldelserNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…Intro to Ballet
se alle anmeldelserWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Cardio Dance
se alle anmeldelserThe absolute BEST dance exercise class I’ve ever taken! It was sooo much fun that it made me forget how hard we were working out!! Everyone should experience this at least once. Jamie was an amazing instructor!! She was friendly, professional, and made sure I didn’t fall behind as a newbie. The class culture was super inviting as well. 10/10 easy!!
Bloom opened in 2016 offering far more than a workout...Bloom is an experience. Their…Stretch 30
se alle anmeldelserThis is a great stretch class. Sara made sure every part of the body was stretched & there were accommodations for every levels,.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…Power Sculpt 60
se alle anmeldelserTalk about a FUN low impact cardio workout! I may not be the target age group for this activity, but the instructor and the community were so kind and welcoming. This studio celebrates the joy of movement!
In the area of St. Peter's, MO we offer group fitness classes for all levels. Our…Rhythm Ride
se alle anmeldelserSo much fun!!! She had the energy, the music and the choreography!!!! Will definitely be back!
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…- Group fitness classes for all levels. Jazzercise incorporates dance cardio with strength…
Bootcamp
se alle anmeldelserLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…L.I.T. 45: LOW IMPACT TRAINING
se alle anmeldelserI felt so welcome here. I have not worked out in a group setting in a while and Micah was so friendly and motivating. You can workout at your level with other supportive women.
The Studio is unlike any other fitness program you will find anywhere online or in…Yoga Flow
se alle anmeldelserThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…BARRE
se alle anmeldelserObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
Cardio Sculpt 60
se alle anmeldelserI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…Boot Camp Session
se alle anmeldelserI loved this class! Everyone was very welcoming and I found the instruction easy to follow. It was a great workout and I really liked the environment.
We are an independent, family-owned Boot Camp studio for women in all stages of their…Pole Conditioning (beginner-advanced)
se alle anmeldelserAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Cardio Sculpt 60
se alle anmeldelserThis class was so much fun! Great mix of cardio and strength training and an excellent playlist! Alison was a great teacher and the environment was so supportive!
Jazzercise combines dance cardio and strength training for a fun, full-body workout…Pole 101 | Beginner Pole Foundations
se alle anmeldelserBeautiful studio, 16 ft poles with plenty of space per student, lots of mats and equipment. check-in was friendly and fast. Great class with easy to follow instruction for beginners and friendly instructor..
At Vertical Allure Studio, their doors are open to everyone: career professionals…Power Sculpt 60
se alle anmeldelserMichelle has been such a great instructor and kind face to see for the past two weeks. The workout is challenging and fun!
In the area of Fayetteville, AR they offer group fitness classes for all levels.…Contemporary-ish (sultry)
se alle anmeldelserClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…Saturday Strength Circuit
se alle anmeldelserThis class was such a good, full body workout! The facility was very nice and instructor was kind and welcoming.
At Honey's Barbell, they're more than just a gym. They're a supportive community…DANCE FITNESS
se alle anmeldelserHad a blast at my very first dance fitness class with Laura! The energy was amazing right from the start—Laura gave such a warm welcome, the classmates were incredibly friendly, and the music kept everyone moving. Because it was non-stop fun, the time completely flew by. I'm already looking forward to the next one!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…- In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
Cardio Sculpt 60
se alle anmeldelserSuch a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60
se alle anmeldelserAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…Gentle Yoga
se alle anmeldelserThis class was the best yoga class I have ever been to! The instructor was so knowledgeable, kind, and welcoming. She gave clear instructions that allow you to understand what each pose should look and feel like while providing individual attention and modifications to every student! Best of all body felt so much better after class!
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio 30 (+Babysitting)
se alle anmeldelserEveryone was welcoming and Elizabeth was so fun and hilarious!
In the area of Springfield, MO they offer group fitness classes for all levels. Their…Hip Hop Step
se alle anmeldelserThe Jones center was great and I loved the hip hop step class! Only issue is Class Pass didn't seem to be fully set up with their system. I was not included in the class and the instructor did not have me on the list.
Jones Center houses multiple fitness studios, a hot yoga space with bamboo flooring…- At The Chicas Club, they believe fitness should be accessible, empowering, and supportive…
- In the Pleasant Valley area of Little Rock, AR they offer group fitness classes for…
- At Thrive STL, you’ll discover a friendly community of professional trainers and…
Level 1 - Intro/Beginner Pole
se alle anmeldelserI was nervous to take this class as I’ve never done anything like this before, but the instructor was so friendly and supportive and made me feel less silly in trying something new! I will definitely be back when I’m visiting Fay and will tell all my friends as well!
The Diva Dive is Fayetteville's first pole and aerial fitness studio, since 2013…Bootcamp
se alle anmeldelserOur coach was excellent and adapted the workout to fit the needs of the class! They will make you work!
Get Sexy Movement Fitness Studio is where "Workout is the New Going Out!" They offer…Vinyasa Yoga
se alle anmeldelserSuch a friendly environment! The instructor was completely in tune with the practice. She did a beautiful job leading us into the ultimate level of relaxation.
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes…- In the area of Gardner, KS they offer group fitness classes for all levels. Their…
- Dans, Low-impact Training, …
Jazzercise Valley Park United Methodist Church
436 Valley School Drive, Valley ParkIn the area of Valley Park, MO they offer group fitness classes for all levels. Their… Line Dancing
se alle anmeldelserZumba: The class was a lot of fun! The dances were really entertaining and easy to follow. My classmates were warm, friendly, and inviting. The owner of the studio was also super friendly and accommodating. The studio itself was clean, welcoming, and only five minutes from my house... can't beat that.
Smoothies and Fitness is located on Mount Moriah and Ridgewayacross from Car Wash…Intro to Capoeira
se alle anmeldelserCommunicating with your body in a novel way, it is a playful dialogue with your partner and you get to practice your kart wheels.
If you’re looking for a studio with classes that are as challenging as they are fun…- SubRoy Studios exists to prepare and motivate the professionally minded young performer…
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