Styrketræning, Body ScanF45 Training
1937 West Republic Road, SpringfieldRetningslinjer for sikkerhedF45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
se alle anmeldelserFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
se alle anmeldelserGreat cardio workout! I appreciated Katie acclimating me to the space and workout prior to beginning. The person I went through the stations with was also nice! so overall a great workout with a welcoming community!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
se alle anmeldelserF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
se alle anmeldelserF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
se alle anmeldelserMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
se alle anmeldelserPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
se alle anmeldelserFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
se alle anmeldelserSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…T10
se alle anmeldelserThe trainers did a great job of welcoming me and pushing me throughout the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
se alle anmeldelserThe owners Chelsea and Levi Thomas cultivate a one of a kind family at home and in the gym. I’ve been coming to F45 Chesterfield for 4 years and although I don’t live in STL anymore, this place is always my first stop when I come home. I’ve tried several F45 locations across Dallas and in Chicago, nothing compares to the Thomas’s gym. The workouts are tough but every trainer helps you adapt the class to meet your fitness level or injuries. This is a judgment free community and no matter who’s in the class, I get the extra push I need to go further than I think I’m capable of. If you’re looking for a new gym, you won’t regret coming here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
se alle anmeldelserWhat a fantastic class! I’ve been to 10 ish F45 classes at several locations and loved them all. This gym is the biggest so it’s nice and spread out. Several restrooms and a shower. The coach was great and actually did some stretching at the end which was fabulous! Will def be back. And the class kicked my butt in a good way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
se alle anmeldelserColette made me feel like a part of the family even though it was only my second class! Loved her energy and motivation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Blue Arrow
se alle anmeldelserThis gym and these coaches are the absolute best. It’s a safe and fun space for all body types and all levels of fitness. And the best part is that I’ve never left feeling cheated of a great workout! The coaches are motivating and very fun. They encourage you without any condescension or fake enthusiasm that is sometimes typical in group fitness classes. Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Inferno Hot Pilates + weights & bands
se alle anmeldelserI’ve been doing Pilates for a few years now starting with going to Equinoxes in the north east. I can honestly say that from the start, Gina/ her presence, the way she teaches her classes and her killer playlists has been the best experience of all. Her classes are fun and keep you coming back for more despite the heat and initially struggling. The 60 day challenge at Dose was difficult but keeping up with it was such a rewarding experience. I feel stronger and able to take on so much more physically. Thank you to Gina and Dose!
The studio itself is calmly lit and heated with infrared panels, which helps the…Spine Corrector
se alle anmeldelserEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…AM-Megaformer Pilates+ Prairie Village
se alle anmeldelserThis was my very first Pilates class, Faith was so attentive and supportive throughout the entire class. She offered assistance when needed and explains every move thoroughly. I felt heard, seen and welcomed.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Breathe & Flow Yoga - 45 Minute
se alle anmeldelserAmazing, beginner friendly. My instructor moved to where I could see her when she noticed my straining to see the positions ( I don’t know the terminology yet lol) I’ll definitely be back!
Sweatheory KC offers infrared yoga & fitness classes.Deep Stretch
se alle anmeldelserThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Y6 Hot Studio 2
se alle anmeldelserI loved the instructor! Very beginner friendly. You are guaranteed to sweat throughout. First timers mats and towels are complimentary but rented after.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Butt, Legs & Abs
se alle anmeldelserAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Xpress (30 Mins)
se alle anmeldelserPeterson’s workouts leave me feeling rejuvenated and empowered — he has a gift! The rest of the staff are all also very helpful here, and the facilities are super clean & nice.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (45 Mins)
se alle anmeldelserThe facility was clean, organized, and the staff was very welcoming on this first visit of mine. Megan had great energy! The class was challenging in the best way, and I can’t wait to go back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Megaformer
se alle anmeldelserAlyssa and other staff were nice and very helpful. I’m a newbie to Pilates and they made me feel so comfortable being there. I loved the class overall and got a killer work out in!
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
se alle anmeldelserI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Be Open - Soft
se alle anmeldelserReally great first experience at this studio! Will more than likely return for another session. They set the meditative tone for the session very well beginning to end.
When you join the Be Love Community, prepare to connect with yourself, connect with…Power | 45 Min Ride
se alle anmeldelserAshlyn was great! She was easy to follow, even for a beginner. Her music was good, her enthusiasm for everyone in the class was infectious, I really believed she was rooting for us.
The MOJO workout goes beyond the standard spin class. They design a full-body workout…Megaformer
se alle anmeldelserAlex A. is such an incredible instructor! She is so welcoming to new students and will take time to make you feel comfortable and confident in the moves. great playlists! Class with Alex is so much fun and such a great workout at the same time. if you are on the fence about taking a plnk class, try one with Alex and you will love it!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…barre3 Signature 60
se alle anmeldelserKambrea is a new instructor, but a very good one. Her pace was slower which allows for heavier weights or lighter if you choose. She thoroughly explained what was going on. Her attitude was spot on, and this class would challenge established students and be appropriate for new students.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…- Dans, Styrketræning, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldRetningslinjer for sikkerhedJAM
se alle anmeldelserI liked the concept a lot, and the entrance atmosphere/aesthetic was nice, but overall I was very disappointed by my experience in this studio. I enjoyed the overall atmosphere/aesthetic and the music was fun, but the music was far too loud and the dancing hard to keep up with. The instructor did not take a single pause the whole class to check in with her students, so it was hard to tell her that I was struggling. As a result, I had to leave early because the music was hurting my ears and possibly doing damage because I had tinnitus for several hours afterwards. The dance floor had too many people on it making it hard to freely move. The dance moves were also a bit complex for a beginner and the instructor didn’t do enough to give cues. It felt like she was enjoying the class for herself instead of guiding and holding the space. If I’m being 100% honest the vibe of the class did not feel welcoming to me which was surprising because the review’s raved and the business description seemed aligned with my values around body positivity and community. I felt more of a showy, cliquey, competitive vibe rather than the collective nourishing, embodied energy I usually look for in dance classes. No one checked on me or asked why I was leaving. There was no follow up with me after class. I really didn’t feel that the studio cared if I was there it not. It wasn’t for me, but I hope my feedback is helpful.
The Studio is unlike any other fitness program you will find anywhere online or in… Circuit Saturday
se alle anmeldelserWhat an AMAZING workout in a great gym with a great community. Coach Brandon is the man. He is clearly beloved by his students and his energy is infectious. I loved the circuit style workout, lots of cardio with some good strength moves mixed in. Definitely gets the full body in a short amount of time:
Freight House Fitness is a HIIT workout and personal training studio5v5 Full Body (45 min)
se alle anmeldelserRumble is a great workout, the facilities are clean and cute, Peterson is a star, and I’ll be back for more of these HIIT style classes.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…All Levels Pilates
se alle anmeldelserSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Total Body // Express
se alle anmeldelserOne of the best instructors I have worked with. Sean pushes you to your limits and beyond. It’s always refreshing and challenging with the range of different exercises to look forward to!
Shred415 is an instructor-led, calorie burning, high intensity interval training…Y6 Hot Studio 1
se alle anmeldelserPatrick was amazing his class was challenging and rewarding! He helped guide us into tricks safely and I’ve never left a class feeling more accomplished!
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…- Boksning, Styrketræning, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisRetningslinjer for sikkerhedKickboxing 45
se alle anmeldelserSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set… barre3 Signature 60
se alle anmeldelserAnne is such a kind and fun instructor. Great class. Challenging with some great restorative work at the end.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Hot Yoga (50 min)
se alle anmeldelserCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Cardio Crunch
se alle anmeldelserBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…Y6 Slow Flow
se alle anmeldelserMy first time trying a heated yoga room! The lighting was super calm and relaxing, and it was way less hot than I expected- in a good way. Like going through moves on a pleasant summer day. Instructor was great at giving clear to understand directions and walking through the poses. She had variations for different difficulty and stretch levels, which for someone unfamiliar with yoga, was greatly appreciated!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Classic (45 Mins)
se alle anmeldelserThe class had fun choreographs and an energetic instructor however the staff in the front isn’t the most welcoming. Ever since they got rid of the iPad system you have to check in at the front desk. Very dated system and even if you come 2x-3x a week they don’t seem to know you. Oh yeah and they charge for shoe rentals now, but it’s the exact same shoe they had before.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…barre3 Signature 45
se alle anmeldelserSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…- Barre, Styrketræning, …
Neighborhood Barre
5101 Sanderlin Ave., Suite 108, MemphisRetningslinjer for sikkerhedbarre50 (All-Levels)
se alle anmeldelserThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU… Hot Yin Yoga: New to Yoga Welcome
se alle anmeldelserAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Classic (50 Mins)
se alle anmeldelserI love how detailed the instruction is at Pure Barre — takes the guess work out of which poses should burn where. Great classes.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
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