Monday Motivate & Elevate
se alle anmeldelserInstructor was very welcoming to a newbie. This was an advanced class. I was never made to feel embarrassed or “other” as I made my own adaptations. The space is sunny at 9:30 am and well-equipped with all the yoga accoutrements.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Open Gym
se alle anmeldelserJust a reminder that the music in the workout machine rooms is significantly louder than the rest of the building, making listening to headphones impossible. The staff has worked to try to remedy this and I thank them kindly. This seems to be a persistent problem however. Caveat, I am not elderly and I love loud music. I also love self care and ability to listen to my headphones without damaging my ears. Thank you!
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Sound Healing and Yoga Nidra
se alle anmeldelserWonderfully grounding practice in a space that simply exudes serenity.
In our center, you’ll find a calming and welcoming atmosphere. Entering the main…Somatic Movement
se alle anmeldelserInnerspace is a safe, welcoming place for connection. I am always impressed by the teachers knowledge and adaptability, tailoring classes in the moment for their students needs. Every class is unique and exploratory. My only wish is for the room to be slightly warmer in the winter, but I’m naturally a cold girly.
Conscious practices with intention, dedication, kindness and a will to learn. Community…BodyPump
se alle anmeldelserJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…In the Zone
se alle anmeldelserDon’t sleep on this class it’s a great workout to jump start your day and a great instructor!!! Thanks guys especially Bill for making me feel welcomed!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Slow Flow
se alle anmeldelserRachel was fantastic!! Beginner friendly but you could challenge yourself at times. Slow flow was relaxing through and through.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Spin-flex
se alle anmeldelserFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…- The Excelsior Springs Community Center is one of the newest fitness, recreation,…