Beyond the Basics (IN STUDIO)
se alle anmeldelserI look forward to this class every week. Rose is one of the most fierce instructors I've experienced. She helps me take my practice to new levels every single week. Her style of instruction keeps me in my flow, clears the mental blocks, and has had a wonderful impact on my physical health and personal strength. She builds the heat throughout the practice, but she does it in a way that works for all levels of practice. Her humor, affirming mantras and delivery, bring a smile to my face, even as I'm trying to hold Warrior 3, again! Take a class with Rose, and your body will eventually thank you!!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Gentle Yoga - Any Level
se alle anmeldelserWonderful class. The people in the class are so kind. Great energy. The instructor is so knowledgeable and caring. Highlight of my day.
YWCA is on a mission to eliminate racism, empower women, stand up for social justice…Body Pump Express
se alle anmeldelserThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…BodyPump
se alle anmeldelserJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Flourishing Fridays (VariYoga 1-2 w/vibration healing)
se alle anmeldelserOur first experience at Arkansas Yoga was incredible. Melissa had a beautiful energy and as a yoga novice I was able to follow along and not feel lost! Definitely will be returning for a future class.
In our center, you’ll find a calming and welcoming atmosphere. Entering the main…Aerial Restore
se alle anmeldelserRose was lovely. This class was very relaxing and restorative. Good option for anyone looking to unwind at the end of the day.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…- InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…
- The Excelsior Springs Community Center is one of the newest fitness, recreation,…