Elemental Flow
se alle anmeldelserlike a combo of Yin with Vinyasa flow. I still got a sweat in. Plenty of parking at Pavillions. Very clear instructions. Easy to follow.
At One Life Yoga, we support you in building vitality and well-being, offering a…Bar Basics
se alle anmeldelserit was my first time at this studio and doing this class in general and i loved it ! so welcoming and such a good stretch and workout. would definitely come back again. everyone is so friendly
The Bar Method is the workout that does it all! It provides cardio, sculpting, strength…Beginning 1
se alle anmeldelserThis was a beginner’s class but still pretty challenging for someone who’s just getting back into practicing! The studio was spacious and well-equipped. Front staff was accommodating and informative. Would visit again!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Arms & Abs
se alle anmeldelserFeel like I'll develop abs of steel and arms like hulk after this class ( in a good way ofc ! ) challenging but doable, offered modifications which were greatly appreciated! Super kind, emphasized proper form and slow 6 counts! Loved it!
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Reformer Pilates
se alle anmeldelserThere are two studios side by side, next to each other upstairs in a shopping center so you’ll want to go to the right one. The studio is small, cute, and with new equipment Cadillac/reformer machines. Class was small so you got personal attention from Carly, the instructor. If you prefer classical style Pilates classes, this is the place for you. The subtle, controlled, and slow paced movements really work you out!After taking a long break from Pilates and working out, this was a doable class to get started back up again. The hour seemed to fly by fast! I’ll definitely take classes with Carly again since she’s great at correcting form, is friendly, and clearly demonstrates the exercises.
3 Wellness is a holistic wellness studio for WOMEN. They cultivate unique and warm…