Flow & Restore
se alle anmeldelserPerfect class to end a busy work week. So relaxing and wonderful. Heather is an awesome teacher, lots of encouraging guidance and options :) I especially loved the mix of flow & restorative, and calming music.
At One Life Yoga, we support you in building vitality and well-being, offering a…Bar Method Express
se alle anmeldelserI did not think I would get such a work out! I felt it in all my muscles. I love the focus on being intentional with our poses and body position. I will definitely be back. This is a class everyone should try. And staff is very friendly. Thank you!
The Bar Method is the workout that does it all! It provides cardio, sculpting, strength…Beginning 1
se alle anmeldelserThis was a beginner’s class but still pretty challenging for someone who’s just getting back into practicing! The studio was spacious and well-equipped. Front staff was accommodating and informative. Would visit again!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Foundations: Intro to Lagree
se alle anmeldelserPaniz is the best! More instructors should correct posture like Paniz does. I took the beginner class with her and I really improved my form
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Reformer Pilates
se alle anmeldelserLoved the classical Pilates in tonight’s class. Been a long time since a studio has offered this. Got a great workout and was therapeutic too.
3 Wellness is a holistic wellness studio for WOMEN. They cultivate unique and warm…