Barre X (Intermediate)
se alle anmeldelserThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…Yin & Sound Healing
se alle anmeldelserA very relaxing and restorative class! Teacher Vince had such a soothing voice and the sound bowls were such an interesting experience. The studio is under construction though so I look forward to not hearing the construction noises once that’s done as it pulls away from the whole experience.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Yang Flow (Level 1)
se alle anmeldelserHad a good stretch and sweat in this class! Coach Aesha’s instructions were very clear and easy to follow. She assists us whenever poses need to be corrected. Had fun in this yoga session and my headache was gone after doing the routines and meditation.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…