- Yoga, Meditation, …
Samatone Yoga
15203 Knoll Trail Drive. , Suite 112, DallasRetningslinjer for sikkerhedSamatone Yoga
se alle anmeldelserWOO an amazing class!! This was the toughest yoga class I’ve ever taken so far. I haven’t taken many in person and did a lot at home but still! This was very intense and I failed sometimes but I could really feel my muscles strengthening. I was dripping with sweat. This was my second class I’ve taken here so far and I love this place and the instructor!! Would highly recommend. Just finished the class rn and I feel great.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for… Ashtanga
se alle anmeldelserIt was my first time doing Ashtanga & it was a wonderful experience. There were a lot of chatarungas which brought some intensity but it wasn't too fast-paced. We held certain poses and stretches a bit longer than other types of yoga & did some balancing poses as well. I felt like I got a moderate work-out and my whole body was stretched out by the end. It was a nice peaceful yet challenging practice that I would do again! Great instruction from the teacher as well.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Evening Desert *
se alle anmeldelserI loved this class. Lainey has such a kind and gentle spirit and guides you with ease. She also utilizes her studying of yoga in the class to teach meaningful lessons, which is very much appreciated! As well, the heated room didn’t feel too stuffy. Make sure you bring a towel with you, though!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…- Pilates, Styrketræning, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoRetningslinjer for sikkerhedIM=X® Pilates Xercizer - All Levels
se alle anmeldelserVery welcoming as a first-timer at this studio. Kerri asked if I’ve done reformer Pilates before and although I have, she gave me a run down of their equipment to make sure I was familiar with their setup. She was an amazing instructor and very clear with her instructions. 90% of the time when I’m at a new studio, I’m looking around at other people to see if I’m doing something right, but I didn’t do that here. She also gave lots of cues to make sure we were breathing correctly and in the right position. Very good class for beginners as she gave ample modifications for everyone!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Soul Flow
se alle anmeldelserSusan is such an elite teacher. always challenging, always silly fun, always so caring for her students. wish I could bottle her classes and take them with me
Soul Friends is a non-profit yoga center with a non-competitive vibe. The majority…Zumba Gold
se alle anmeldelserCynthia was an amazing Zumba instructor. High energy and the vibe in her class was great! Everyone was having fun. I will be back.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…- Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…