Yoga, UdstrækningSamatone Yoga
15203 Knoll Trail Drive. , Suite 112, DallasRetningslinjer for sikkerhedSamatone Power
se alle anmeldelserKim has a really great energy and it was a more playful practice. She is very encouraging and gave cues to help correct your form. Some poses were challenging for a novice like me. I will say that the music sometimes overpowered and I couldn’t always clearly hear Kim.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Sunrise Gentle Waves *
se alle anmeldelserA great flow to start your day. Class this morning started out with several gentle stretches to get you warmed up. Then we went through a series of twists, worked through a flow series, and ended with a few more stretches. Great class and the instructor offered variations throughout to make it easy to follow.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…Yin
se alle anmeldelserIt was so nice. My mind felt empty for the first time in a long time. The session I had was not like other session, it was longer hold times and not as intense. I got a good stretch in and was able to understand my body a bit better of what was tight etc. didn’t realize how much I needed it
The path of yoga to self-understanding, healing, and growth is a lifelong journey…- Pilates, Cykling, …
IM=X Pilates
5353 Independence Parkway , Suite 400, FriscoRetningslinjer for sikkerhedIM=X® Pilates Xercizer - All Levels
se alle anmeldelserAbsolutely beginner friendly!!! Jeannie was great! Patient and very clear instructions. She checked people’s form and made sure we knew which part of the machine and springs to use at certain times. Other Pilates can be intimidating but Jeannie made it simple and helped build confidence. I would 10/10 recommend this class if you’ve never been on a reformer before!
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating… Soul Flow
se alle anmeldelserI'd you're lucky enough to take a class with Susan, don't miss the chance. She's amazing and her classes are so fun and challenging
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Les Mills BODYPUMP
se alle anmeldelserHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…WPower Yoga
se alle anmeldelserGreat class! Got a fantastic sweat. Great way to wind down a busy work week...will definitely be back
Power Yoga Classes at Studio Yoga are taught in the spirit of Ashtanga Yoga, with…