Reformer Flow 1.0
se alle anmeldelserThe place is great and the equipment is of very high quality. Overall, it was a good experience. The instructor was very kind, and this is really just a few points for improvement. The main issue was that it was hard to hear her properly, so a microphone would be helpful. The music was also quite low and not very energizing, which didn’t help create a dynamic atmosphere. Clearer demonstrations or more structured instructions would have been helpful, especially for safety, as I unfortunately ended up a little bit hurt in the hips. On me this time, but important to note : the class was in Portuguese and my level is limited, which made it harder to follow. Overall though, it was still a good experience
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
Reformer Flow 1.0
se alle anmeldelserGostei do espaço, principalmente da sala de aula, o reformer é muito completo. E a professora Filipa foi muito cuidadosa em explicar e corrigir a postura. A repetir
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
- RELAX.RESTORE.RENEW. A moveOn Estádio oferece uma combinação de Pilates MAT com…
Pilates Reformer
se alle anmeldelserGreat class , lovely teacher and speaks great English as well as Spanish which was really appreciated :) would highly recommend
Nos apasiona el arte del movimiento. Aquí te enseñamos a disfrutar de la comprensi…Reformer POWER Level 2
se alle anmeldelserMuito boa aula. Adorei a instrutora, super enérgica e dinâmica. Os exercícios escolhidos foram muito bons. Super aconselho a aula. Muito obrigada Sugestão: o final podia ser mais relaxado, senti que a aula terminou abruptamente.
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Hot Pilates
se alle anmeldelserThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…SPECIAL: Dreamy Slow Flow & Essential Oils | 75min
se alle anmeldelserThe space is unlike any studio I’ve been to, and coming from NYC as well as frequenting boutique fitness studios whenever I travel, that is a lot for me. It’s beautiful, inviting, simple yet sophisticated and transports you to a space that really allows you to unwind and be present. The class itself was well-paced and easy to follow though challenging. I will be back and can’t wait to try their sister studio!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
se alle anmeldelserÉ a segunda vez que venho a esta aula, e continuo a adorar. Uma experiência incrível! É desafiante na medida certa, mas a instrutora é altamente motivadora e eficiente.
At Connection Studio, movement meets art in a space designed to nourish and inspire…- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
- Pilates, Prænatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
se alle anmeldelserImogen was an excellent instructor who made me feel incredibly welcome. She had such a great disposition, humor and encouragement that even in those scooters and plank toe taps, I was having a great time.
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy… FIRST PRESCRIPTION
se alle anmeldelserEmilie is an incredible instructor, and I can’t wait to take her class again. She led calmly and demonstrated perfect form while seamlessly making adjustments and modifications for those who needed without compromising the flow or difficulty of the class. The studio is also gorgeous, clean, welcoming and refreshing. 10/10 recommend.
Combining the principles of Pilates with a High-intensity & low impact full-body…Pure Flow - Intermediate
se alle anmeldelserO João foi o melhor instrutor que tive até hoje. Atento a cada detalhe, exímio a corrigir a postura nos exercícios. Alia o seu conhecimento em Osteopatia com a prática de Pilates, tornando a aula numa experiência única!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…ULTIMATE PRESCRIPTION
se alle anmeldelserKatrina was a really lovely Pilates teacher. Since the first minute of the class she was aware of every one. Her energy throughout the session was fluid, spontaneous and very natural, which made the exercises feel both engaging and “easy”to follow. I also really appreciated the way she took responsibility for the whole structure of the class, making sure we worked through different parts of the body with care and attention.
Combining the principles of Pilates with a High-intensity & low impact full-body…Hot Detox Flow
se alle anmeldelserAbsolutely amazing class and teacher, what a dedication and professionalism. It felt so rejuvenating, it was hard but good hard, really challenges you and push you, exactly what I expect from a class like this. Thank you so much Cristina ❤️
They believe... in a better world thanks to people feeling better in their body and…Yoga Foundations
se alle anmeldelserThis class was super interesting and perfect for anyone who wants to practice and better understand yoga techniques and poses. Isabela is also a fantastic teacher with amazing energy!
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Reformer Flow
se alle anmeldelserAs aulas da Paula são fantásticas e super completas. São muito focadas em treinos de força dinâmicos e realmente eficazes, mas sem descurar a essência do método. E o melhor, a atenção que nos dá: está sempre vigilante e corrige a nossa postura ao mais pequeno detalhe, o que nos dá imensa segurança. Recomendo a 100%!
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…Reformer SWEAT Lab
se alle anmeldelserAndreia is super nice and has great energy! Keeps checking our posture and helping with corrections when need, which I really appreciate ! She really gives attention to everyone!
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Rocket Yoga
se alle anmeldelserthe class was energetic, dynamic but balanced. the teacher was extremely lovely and adapted all exercises to the different levels, making everyone feel comfortable but challenged to the right level. everything was absolutely perfect :)
VARD é um fitness hub que conjuga três dimensões de bem estar – o exercício físico…- O D’Anahata é a escola de ioga em Vila Nova de Gaia, onde encontras a serenidade…
Upper Body-T
se alle anmeldelserEl espacio está bien equipado, me encantó. El monitor explica muy bien y me sentí cómoda en la clase con el resto del grupo, a pesar de ser novata. Recomiendo probarlo!
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Full Body [Reformer ++]
se alle anmeldelserThe space it was one of the best! The environment since the reception and the class is amazing, congratulations for that...the instructor very attentive to all of us and don't forget because it was day of the mother we were received with some gifts
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…TCF Daily
se alle anmeldelserGinásio muito bem apetrechado de material, professor simpático e disponível. O espaço tem um tamanho adequado, com grande potencial para treino sozinho ou acompanhado. Recomendo e voltarei.
If you’re looking for a studio with classes that are as challenging as they are fun…SIGNATURE DYNAMIC PRESCRIPTION
se alle anmeldelserA aula da Valentina é perfeita 💫 super completa, com aquecimento, exercícios mais cardiovasculares, exercícios mais de estabilidade e controlo e ainda alongamentos! Energia muito boa, endorfinas garantidas 🫶🏼
Combining the principles of Pilates with a High-intensity & low impact full-body…- Pilates, Sportsgenopretning, …
Prescription Pilates - Parque das Nações
13A Avenida Dom João II, LisboaFIRST PRESCRIPTION
se alle anmeldelser“I can’t say enough wonderful things about Liliana and the Pilates studio. In my very first session, the studio felt like a sanctuary—clean, bright, and full of positive energy. Liliana was incredibly motivating, kind, and always open to questions. She created a supportive environment where I felt confident asking for guidance and pushing my limits. I left feeling stronger, inspired, and eager for my next class. If you’re seeking a top-notch trainer and a welcoming, professional studio environment, this is the place.”
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by… Aerial Silks
se alle anmeldelserBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…HOT PILATES – heat 5
se alle anmeldelserI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Dynamic Vinyasa
se alle anmeldelserThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…PILAT3S Tone
se alle anmeldelservery clean and cozy studio. Instructor gave clear directions and brief intro on how to use the reformer for those who hadn't tried before. class was challenging but approachable, with fun and engaging cues. 10/10
IMPORTANTE: Recomendamos que chegue 10 minutos antes do início da aula. Após o come…Aerial Yoga
se alle anmeldelserEspecialmente para iniciantes, a aula com a Alice é a melhor opção para experimentar a yoga aérea. Podem ter certeza que terão todo o apoio e atenção durante a aula. Além de sempre adaptar a dificuldade dos exercícios de acordo com a experiência dos alunos, sempre dá muita confiança para nos desafiar e descobrir o que conseguimos fazer :)
Academia de Yoga, Pilates, Fitness e Wellness. Aulas de Yoga, Fly Yoga, Hot Yoga…Reformer Dynamic
se alle anmeldelserBruce is the best teacher ever, amazing music, great energy and a really advanced and fast paced class, as it should be a dynamic one :)
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Pilates
se alle anmeldelserFran was a great teacher with really clear instructions. Even though the class was mostly in Spanish he did a great job showing us the moves and I felt I could understand and keep up. So happy I booked it, would definitely come again if I had more time in Sevilla!
En Sannu Fisioterapia, ofrecemos una experiencia única donde puedes encontrar equilibrio…Pilates Máquinas (Intermedio)
se alle anmeldelserMuy guay la clase, muy pocas personas y super personalizada! Sandra es monisima! Suuper recomendable, 10/10!!
Situado cerca de la parada de metro de Gran Plaza, EnForma Pilates es la elección…Coach-in-Training Class
se alle anmeldelser10/10 Luísa is amazing 💕 highly recommend (and it was just her second class!) I do a lot of reformer classes, and this was a spicy one! :))
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…- Um ginásio que prima pela qualidade e dedicação dos seus profissionais. Grupo A2…
Power Hot Yoga
se alle anmeldelserI really liked it! I sweated a LOT, but so worth it. The teacher was amazing as well and gave various adaptations depending on your ability
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…FIRST PRESCRIPTION
se alle anmeldelserExcelente aula ! A professora Marta é muito atenciosa, profissional e transmite segurança durante toda a aula. Exercícios bem orientados e ambiente agradável. Recomendo!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…- Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…
- O slogan diz tudo, este é o nosso objetivo, tornar a atividade física algo inclusivo…
Reformer Strength
se alle anmeldelserThe class was amazing and the flow was excellent. Spent the last 2 days traveling and this was exactly what I needed to limber up! Durrah was an amazing instructor and super friendly! Wish I was staying longer so I could take another one of her classes!
Empowering classes that blend mindful movement, strength, and mobility—helping you…PILAT3S Tone
se alle anmeldelserThis was my first session with Pilat3s. Ruth really took the time to show how the machine works before the class started. She‘s very attentive and corrected the form during class. The screens also helps to guide your moves. I‘ll be back! 😊
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…LX Portal Flow
se alle anmeldelserI absolutely loved this yoga class. Normally, I’m more into Pilates and not the biggest yoga person, but this class completely changed my mind. It was the perfect mix of relaxation, stretching, and strength training, especially for the arms. The atmosphere made it so easy to really switch off, reconnect with yourself, and fully relax while still feeling like you got a great workout. By the end of the class, I genuinely felt like a new person. I’ll definitely be coming back again.
Boutique Yoga Studio offering group classes and community-focused events. Practice…Yin Yoga
se alle anmeldelserSabine is amazing. She creates a very calm and comforting atmosphere unlike any other Yin experience I’ve had. It was the most laid back one, but strangely also the one where I felt the most afterwards. Would absolutely recommend.
A cozy yoga studio and vegan café in Lisbon, an escape from the hustle of everyday…- Resultados Extraordinários num Espaço Exclusivo. Venha conhecer o Authentic Premium…
Yoga Break
se alle anmeldelserA wonderful break midday to flow with Diana in a tranquil lovely shala (studio). Everything detail is designed and taught with thoughtful intention.
Welcome to ōmlab studio, a space dedicated to the practice of Yoga, Barr and Pilates…Dynamic Pilates Reformer
se alle anmeldelserAdorei o estúdio e a aula com o Fábio! Ao contrário de outros estúdios mais impessoais, aqui senti uma atmosfera acolhedora, numa área residencial e próxima dos moradores de Alvalade 🫶🏻 A aula com o Fábio foi completa e bem estruturada e apreciei a abordagem próxima do pilates tradicional e a atenção individual a cada um! Bónus: espaço estético, boa qualidade de equipamentos, máquina de café e água aromatizada.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…Pilates Reformer - Foundation
se alle anmeldelserFoi a minha primeira aula de pilates e a Andreia foi super atenciosa, explicou tudo com muita calma e fez-me sentir confortável desde o início. A aula foi ótima, muito bem orientada e adaptada para iniciantes. Sem dúvida uma experiência muito positiva, recomendo bastante!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…POWER — Heated
se alle anmeldelserLau class was really amazing! She started grounding us on the class and in our intention. The flow was great, she adapted hard movements for the advanced ones and gave optionalities for easier poses. The place is also beautiful. I really recommend!!
The Contrast Club was born out of a desire to make fitness fun again. You want to…Rocket Yoga
se alle anmeldelserwhat a fantastic class, one of the best rocket instructors and classes I have ever got to enjoy. SAD we don't live in Lagos to attend his classes more regularly.
Yoga, Pilates and Wellness Hub in the Center of Lagos Old Town. A beautiful space…
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