Y6 Slow Flow
see all reviewsSlow flow was exactly that. Nice class, the music was nondescript which I appreciate for a yoga class. Teach was lovely. Sidenote: You have to leave shoes outside the studio now. Not just the room but the whole space. That’s a bit off putting. What if someone comes by and takes them?? I don’t like having to walk outside barefoot or in my socks. I’m guessing it’s bc of the salt and dirt that gets tracked in but I feel like cleaning that is part of running a business.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa 50 Express
see all reviewsLove Deepak’s class; what a great way to start the morning! I appreciate how he focuses on specific poses and ways to strengthen for them. If 3S ever decides to do more 6:30am classes, I will be there!
3S is dedicated to making a yoga experience that is athletic, fun, and accessible…TRX
see all reviewsI was a bit late but the informal nature of the class meant I was able to get in and get started without much issue. the instructor was helpful and friendly and modeled the trx poses clearly.
Triangle Rock Club’s indoor rock climbing center offers climbing, fitness, and yoga…