Yoga, Meditation, …Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRetningslinjer for sikkerhedRELEASE + RESTORE: Breathwork + Sound + Reiki
se alle anmeldelserDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep…Evening Kundalini w/Sound Healing
se alle anmeldelserBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…BODYWEIGHT STRENGTH
se alle anmeldelserTotally unique class that I think almost anybody without serious joint issues could adjust to their desired level of challenge. Really cool to learn exercises that are interesting and a challenge for the brain without needing any equipment. Highly recommend.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Mixed Yoga Arts
se alle anmeldelserJenn is an angel woman who reads the room like no other. She knows exactly what to say and when to say it. She is so in tune with everyone’s needs. Truly a gift to be able to manage so many people with grace the way she does.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…- Yoga, Meditation, …
South Park Yoga and Wellness
2985 Beech Street, San DiegoRetningslinjer for sikkerhedBreathe and Meditate
se alle anmeldelserBrent is incredible. This class is a perfect way to unwind using all of the modalities to create the perfect wind down routine to really soak up all of the magic of breathe and sound
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for… Heated Vinyasa Flow
se alle anmeldelserGreat class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Yoga, Aerial, …
Trilogy Sanctuary Yoga
7650 Girard Ave, Suite 400, La JollaRetningslinjer for sikkerhedAerial Yoga L1
se alle anmeldelserMy first time at this place and it was wonderful. I love how it’s at the rooftop and in the fresh air. The instructor was super friendly and welcoming. Plus, she helped a lot with adjustments. Great class!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited… Heated Vinyasa I
se alle anmeldelserI love Sergio and his classes! He provides great feedback and adjustments. The only thing I would mention is that the room wasn’t heated all the way for a good sweat (which is why I sign up for the heated classes). Thank you <3
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Vinyasa (indoor reUnify)
se alle anmeldelserReally love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Happy Hour Flow
se alle anmeldelserJodi led a fabulous flow! I loved the mindful, slow and steady start to the class and how it let to a challenging class (plenty of modifications offered). She was uplifting and helped me stay in the moment. Lovely playlist and wonderful crystal bowls at the end! Zen! Can’t wait for another class.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…- Yoga, Udendørs, …
Pier To Point Yoga and Wellness
4166 Voltaire St, San DiegoRetningslinjer for sikkerhedAerial Flow & Tricks (Aerial Yoga) - All Levels
se alle anmeldelserTamara is so sweet and a great she used essential oils , read a card for the night from a motivation deck and taught a fun class for to focus on the stretch in the silks and she helps hands on one on one . . Beginner friendly
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga… Fit HIIT
se alle anmeldelserGreat class! Definitely a challenge but I love to mix it up to keep my body guessing. More on the high intensity side (it is called Fit HIIT after all) and I did feel slightly light headed being in the heated room and what not but took many breaks without feeling judged.
Namaste Fitness believes in the power of wellness as the foundation for happiness…HOT 90 - Original Hot Yoga
se alle anmeldelserLove hot yoga! I’ve been to several schools around San Diego over the past 20 years and this is my favorite. Small, but great vibe and friendly people. And Jake is the best!
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…Hatha Yoga + Sound Healing Savasana
se alle anmeldelserReally loved this morning practice to ease into Halloween! Sound healing takes your mind and spirit on a journey and was perfect to seal our practice!! I appreciated that Margie thoughtfully asked us if we’d like to focus on any areas.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…FlowLIFT Sculpt (Level 1)
se alle anmeldelserKristi is insane!! Such a hard class, first sculpt class that had be struggle so much! Loved it and can’t wait to be back. Awesome location and cute intimate sized classes :)
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
se alle anmeldelserGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Open Gym
se alle anmeldelserAlways great. However there’s sometimes not a front desk representative and having to wait 5-10 minutes to check in, when you should have at least two reps alternating is crazy.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Ashtanga Vinyasa
se alle anmeldelserMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…- Yoga, Pilates
Foundation Yoga and Wellness Center
140 Lomas Santa Fe, Ste. 100, Solana BeachRetningslinjer for sikkerhedAlign & Thrive
se alle anmeldelserI heard about the class from two friends. I loved the way Cathleen educated us about the progression from beta to alpha and finally to theta brain waves prior to beginning the session.
Foundation Yoga is a boutique-style studio with classes that are the perfect cross… - Yoga, Udstrækning
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveRetningslinjer for sikkerhedHealing Flow Yoga
se alle anmeldelserThis class was particularly amazing today. I feel so good after! Jayme is one of my favorite instructors.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Slow Flow Hatha Yoga
se alle anmeldelserJay led a wonderful slow flow class!! She had a good balance of slower moves with vinyasa flows, so you feel like it’s a workout but it’s also peaceful and you can focus on the breath. Her music was so grounding, and the space is gorgeous with plants everywhere. I’d definitely recommend Jay’s slow flow class!!
It's well documented that plants purify and oxygenate the air; NASA even calls them…Open Gym
se alle anmeldelserThe desk staff was nice and informative. The gym had all the amenities I needed. I got a free rest & recover session!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Træningstid, Dans, …
Being-Fit Fitness Centers
8292 Mira Mesa Boulevard, San DiegoRetningslinjer for sikkerhedZumba
se alle anmeldelserI’ve always believed that anyone who smiles during a fitness class might be a little bit of a psychopath. However, I’m eating my words…..this class was so much fun everyone was smiling! VERY accessible for all fitness levels and absolutely worth checking out! Thank you so much for the very fun workout!!!
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness… Vinyasa Flow Heated (L1/L2)
se alle anmeldelserVery relaxing, I was nervous about how hot it might be in the room but it just helped loosen the muscles
Join them for yoga and fitness classes to help you improve your physical, mental…Tap Dance Intermediate
se alle anmeldelserFinding Claudia and her studio has been a true joy!! Class was welcoming & fun, and she is an expert in her craft!
Unleash the magic of Tap dance, Yoga, and Reiki. Step into a world of boundless possibilities…Yin Yoga with Sound Healing
se alle anmeldelserSimply magical. Beautiful outdoor space set up to resemble the Balinese landscape. The instructor has a great voice and the cues were clear. You could hear the trees rustling, waves lapping and birds chirping in the background. The sound healing was also a major plus. Would definitely go back.
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…$10 Warm Vinyasa
se alle anmeldelserKarissa is the best yoga instructor I have ever come across. She’s the one that made me really appreciate and build a consistent practice. She also really cares about each person in her classes. Love her!!!!!
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…- Yoga, Barre, …
Yoga Haven SD
3960 West Point Loma Boulevard, Suite I, San DiegoRetningslinjer for sikkerhedHaven Yin Yoga with Sound Bath
se alle anmeldelserThis was my first class with Katie and I can’t wait to take her again! She created a calming atmosphere from the moment I stepped into the studio & tailored the practice to work out the tension areas I was concerned about. Perfect way to reset & realign mid-week!
Their yoga studio is dedicated to building a supportive and inclusive community where… - Efter fødsel, Prænatal, …
Wild Fern Studios
3170 Armstrong Street, San DiegoRetningslinjer for sikkerhedWelcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…