Sportsgenopretning, Yoga, …Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoVinyasa
se alle anmeldelserSome teachers have a real talent for creating a soulful practice that really feels good in your mind and body. Emma is one of those teachers. This movement was the perfect speed & strength for a morning flo. Perfect start to my day!
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor…Vinyasa Yoga
se alle anmeldelsergreat class!!! one of my fav studios in sd. for 9am class in the summer: if you are heat sensi just be aware the sun comes thru strong at a couple spots on the left for a bit. i only mention this bc my medication makes me extremely annoyingly sensitive to heat😅
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Hot Power/Fusion Yoga
se alle anmeldelserDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Vinyasa All Levels - Candlelit
se alle anmeldelserMalin guides you through the most amazing class. She is such a blessing and I absolutely love her. If you haven’t taken her class you are missing out. I genuinely only come to this studio for her.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
se alle anmeldelserI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Open Gym
se alle anmeldelserThis was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didn’t realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Y6 Slow Flow
se alle anmeldelserGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Aerial Yoga L1
se alle anmeldelserI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Sunrise Yoga Sculpt
se alle anmeldelserFirst class with Romina, and my daughter and I loved it! The Heated Yoga Sculpt class was no joke😅 it was tough but so good! I especially loved that she dimmed the lights during the opening stretch and at the end. It made the class feel so peaceful and relaxing before and after the challenge. Great energy, great workout, and we’ll definitely be back!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH + ETHER: Yin, Nidra, + Sound
se alle anmeldelserWonderful, relaxing class perfect for Sunday evening 💜💜 Toosdhi is warm and inviting, offers plenty of space to turn inward. Really enjoyed the affirmations during Nidra and sound was so grounding, could have stayed there for hours 😊 thank you Toosdhi!
Our community values restoration and grounded somatic movement to support the deep… Open Gym
se alle anmeldelserWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…GOOD Rocket 1 Vinyasa (non- heated)
se alle anmeldelserThis is my second class with Kyle and he’s so great. Great music and energy. He gave the option for anyone to stay back if they needed pointers or extra help which I thought was really cool. Amazing as always👏
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…TRX HIIT
se alle anmeldelserI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Gentle Deep Stretch
se alle anmeldelserThe class was amazing! I was expecting more melting into the mat “restorative” and we started with a lot of standing poses and strength work, so be prepared for that if you come - but by the end of the class I felt very relaxed and well. Valerie was a great teacher.
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Hatha + Vinyasa
se alle anmeldelserValkyrie has a special energy to it, it’s a rare gem! A yoga space with heart & authenticity. Will has such warm, welcoming energy and holds a calm, safe space in flow that helped me feel both relaxed and challenged. Such a perfect entry into the day.
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Meditation (FREE)
se alle anmeldelserI attended my first meditation class, and it was such a wonderful experience. The space is so peaceful and welcoming, and Maria created a calming atmosphere from the moment the class began. I left feeling more relaxed, grounded, and refreshed. I’m so grateful this studio offers classes like this, and I’ll definitely be back!
Chula Vista Yoga Center experienced instructors are committed to making everyone…Slow Flow
se alle anmeldelserCassandra has the best energy and always makes you feel so welcome. Her classes are never the same which I love. The studio is so clean and the restaurant (and wine) always calls my name.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Zumba
se alle anmeldelserThere was a sub for the Zumba class I attended but it was a lot of fun! Great high energy choreography that definitely made me sweat and burn some calories! Good for all fitness levels if you like to dance and are open to learning moves as you go.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Vinyasa Flow
se alle anmeldelserGerhard is a great and experienced teacher. He helps us realign in the asanas, allowing us to go deeper into the posture and make subtle adjustments that can make a real difference.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Ashtanga (Level 1/2)
se alle anmeldelserThis was my first Ashtanga yoga class, but I have practiced other forms of yoga for many years. The instructor gave clear cues using the Sanskrit pose names, so even if you don’t have the order of poses memorized, you can follow along. Sometimes she was demonstrating and sometimes giving hands-on adjustments, which she was really good at, especially with students she knows well. The instructor’s demeanor was friendly and encouraging. The description of how to find the space and where to park was super helpful!
For 17 years, The Little Yoga Studio has been a place where yoga supports healing…HOT 60 Express
se alle anmeldelserSearch on the app and we check out the place and Talked to Jake , He is very tell me what to prepare for the class. The space is typical space enough room for everyone to work on. Planning to be back
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…Zumba
se alle anmeldelserThis Zumba class is so fun! The instructor and everyone in class was full of energy! Amazing cardio and great vibes!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hatha Yoga
se alle anmeldelserFirst time, beautiful hip opening class and opportunity to really sink into the body and relieve any tension and stress. Appreciate the alignment and modification guidance! I’ll be back.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Zumba
se alle anmeldelserClassPass needs to update their schedule because I reserved a Zumba class for 10 a.m. but the class was actually at 9 a.m. The staff at Crunch informed me that this happened to someone else the week before and there's no way for them to update the ClassPass schedule on their end. I still enjoyed the gym and the staff were very friendly.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…HOT YOGA (Hot As a Mutha)
se alle anmeldelserI love hapa yoga. The studio is always so clean and I love that the floors are easy on the knees. Just hard to be in the center of the large room since the hot air blows at you and it feels like your breath is taken away 😅 otherwise the heat without the blowing air is lovely and works up a great sweat!!
Join Hapa Yoga & Fitness for thoughtfully designed yoga and fitness classes that…Back, Booty, & Beyond
se alle anmeldelserNicole was amazing and made my first class experience to weight lifting attainable and fun. I did not feel intimidated and felt so welcomed. I’ll be back!
If you’re looking for a studio with classes that are as challenging as they are fun…Mother's Day Divine Feminine Women's Circle
se alle anmeldelserThe facilitator was great and lovely. Such a beautiful space! It was much different than the description but I had a great experience (sometimes you get exactly what you need, amirite?) and totally appreciate the gorgeous gift bags. Can’t wait to bring so many friends here!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Open Gym
se alle anmeldelserRoger was the BEST!! Thank you for a great “first” experience with my guest.
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Shakti Flow w/ Gong
se alle anmeldelserJill was very welcoming and explained everything that was going to happen in class, I really enjoyed all the poses, chants and gong. Jill said that for some folks some emotions will come up and in my case I started crying, and it felt good to have some release. I will definitely be returning to class and highly encourage for others to try. Thank you Jill.
Established in 2002, Sattva Yoga Center is Authentic Yoga & Heartfelt Community…Hatha Slow Flow
se alle anmeldelserThe class was lovely and the space is so calming and yet open. I am just getting back to yoga as have vertigo issue from time to time. Have to fight through some of the poses.. but literally felt instructor having a little glance my way to make sure okay. Loved the class will be back!!!
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075! Foundation Yoga…- Low-impact Training, Boksning, …
Being-Fit Fitness Centers
4971 Clairemont Dr, Clairemont Town Sq. Shop Center, San DiegoTotal Body Tuesday
se alle anmeldelserGreat complete body workout class! Strength training is so important and this class is def challenging but you feel so great afterwords! Def will be back.
Being Fit Fitness Center of Clairemont offers everything you need to meet your fitness… PM Mobility & Balance
se alle anmeldelserThis studio plays the best music.I came in exhausted and I left completely peaced out.Betty has a beautiful voice and leads a healing class
The Perch Studio Space is a boutique yoga studio and workshop space located in the…Vinyasa V1 or V2
se alle anmeldelserJulie is great yoga instructor! She always incorporates core moves and takes her time to make sure everyone in the class can adapt to the flow. After class my body feels balanced and stronger. This is the only place I do my yoga because I enjoy the class so much I don’t want to go to any other instructor.
Recharge in the middle of your day with a yoga class. We are a premier indoor rock…OG Yin Yoga
se alle anmeldelserYin yoga at OG yoga was a very pleasant experience. JoAnn told us about the mission of this non profit and the various groups they are able to serve with trauma-informed yoga. The explanation of how to find the space was extremely helpful. It is nice that there is parking available, and kind that they have a sweet treat available after class. Yin is very calming, very grounding, with minimal movement. JoAnn provided plenty of props and supports, and well as options and variations to ensure everyone could become comfortable in each pose. FYI: the studio does have some external noise that enters, and there are not hands on adjustments.
At OG Yoga our mission is to transform lives holistically through the physical and…Infrared Power Mobility Yoga
se alle anmeldelserAmazing class! Definitely a hard workout but you’ll feel great by the end! The instructor was very kind and encouraged everyone to listen to their bodies and honor where they’re at. Try out!
Dimensional Fitness Concepts has been in business for 21 years as a personal training…- Find Your Power Wellness seeks to make holistic health and wellness accessible to…
Yoga Carmel Creek Park and Online
se alle anmeldelserI love this class because the instructor is so in tune with the participants. She will help with modifications and truly cares about you having the best experience. I highly suggest this class to anyone looking to work on mindfulness and flexibility.
Yoga Gal is a Yoga, Fitness, & Mediation program that specializes in students 40…- Shepherd YMCA Firehouse is proud to serve La Jolla and the surrounding communities…
- Barefoot Vinyasa at Lokavindu Yoga Collective offers a vinyasa flow class for all…
Haven Vinyasa
se alle anmeldelserMy first time having Allie as an instructor and she was wonderful. Such great energy and just so kind and welcoming. I really enjoyed our flow. It started with some good stretches and then got into a nice flow that made me nice and sweaty. Really enjoyed it and will be back!
Their yoga studio is dedicated to building a supportive and inclusive community where…Living Sati: Gentle Yoga for Stress & Anxiety Relief
se alle anmeldelserWhat can I say!! The yoga was delicious in the way tea is on a cold morning. The music and atmosphere were peaceful, inviting, and fun. And Sally, was actually the best. The moves were perfect, the cues were supportive and encouraging, and the whole flow was exactly what I was hoping for. In the words of our previous Governor, I’ll be back.
Living Sati Yoga — Awareness in Motion for Stress Relief & Nervous System Regulation…- Yoga places focus on flowing sequences that move through set poses in a dynamic,…