Power Vinyasa Flow
se alle anmeldelserLoved the flow. A little bit of everything with strength, balance, challenge poses, etc. and the intention we set really resonated with me. I appreciated her setting up the straps for us beforehand too. For sure, would take Sabrina H’s class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Flow Fusion- Candlelight
se alle anmeldelserThis was one of the best classes I’ve taken at Asteya! Loved the candlelight vibe, the pace, the music, and the instruction. The heat was intense but I loved it and felt amazing after class.
Asteya was created to offer space for practioners to pause and breathe in community…RY Sculpt
se alle anmeldelserAriel was amazing! I was so impressed since it was my first time taking her sculpt class and i will definitely be back. This class was definitely kicked my butt in a good way and the flow was great
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
se alle anmeldelserAbsolutely amazing! If you haven’t taken one of her classes yet, please do. She curates everything, from the playlist to the way she instructs to the actual flow, so thoughtfully. Thank you, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
se alle anmeldelserThis was one of my favorite classes I’ve done in a while! Ari had great energy and I really liked the way she explained the flow. It felt challenging but I could also keep up really well. I don’t consider myself an advanced yogi so this was a perfect rhythm.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back/Chest)
se alle anmeldelserLove this class and Ali. She’s unique in the fact she’s pretty much doing the full workout right alongside with you. Seeing how hard she’s working and bringing her best is really motivating and it helps to stick with it!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Classical Mat Pilates
se alle anmeldelserAmazing class! I have done mat Pilates before but not like this - this is truly classical Pilates. Kai is a great instructor; she challenges you but also makes the class accessible. I’m sore in spots I didn’t even know existed!
Cultivate a yoga practice that nurtures your highest self and discover a community…Recovery Restore (75 min.)
se alle anmeldelserThis class was awesome. Great night cap. So nice after being sore from lifting. Abby has a great voice- I am going to check out her other classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
se alle anmeldelserI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Body Circuit
se alle anmeldelserThe nicest instructor and was so encouraging throughout the class. Walked me through all the stations, made modifications for my wrist, and corrected my form if needed. I will take this instructor again (:
Sweat Circuit will challenge you differently every day. Their unique combination…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoRetningslinjer for sikkerhedRELEASE + RESTORE: Breathwork + Sound + Reiki
se alle anmeldelserDidn’t know what to expect for this class but released my resistance to it and loved it. What a special and calm environment for an inward experience (and a good cry). Kelley was so sweet too!
Our community values restoration and grounded somatic movement to support the deep… Evening Kundalini w/Sound Healing
se alle anmeldelserBetsy is just a bundle of joy and love. I absolutely loved her class. Her warm, welcoming, playful energy makes you feel right at home. I enjoyed the Kriyas we did and melted during her soundbath. I cannot recommend her class enough. It was such a treat.
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
se alle anmeldelserWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Mixed Yoga Arts
se alle anmeldelserI love Jenn’s classes. Her vibe is AMAZING. She brings a bonding to the class experience that I don’t feel in any other class. No pressure flow. Always creative with her flow and I like that we don’t have to follow precisely along. Truly always a unique experience. I am thankful.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Power Flow 2
se alle anmeldelserI am not an expert yogi so I had to watch demonstration of some of the poses. The class was overall challenging and a great sweat! I also loved the instructors meditations.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Vinyasa75 Studio 2
se alle anmeldelserThe instructor makes you feel so welcome, then guides you to feel mentally strong while increasing your physical strength with a little bit of laughter along the way. Kindness, care is contagious and this instructor fills you with so much love that you pass it along in your life.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Meditation, …
South Park Yoga and Wellness
2985 Beech Street, San DiegoRetningslinjer for sikkerhedYin / Nidra Yoga + Affirmations
se alle anmeldelserI go to Saira’s classes 2-3 times a week (basically any restorative class I can find taught by her) because she is the absolute best. 🤌🏼 Her voice is relaxing, she knows exactly what to say and when, and the poses have me feeling so present + calm. It’s a treat to attend her classes — have only held off writing a review due to selfish reasons (I want room to do happy baby in class lol). But seriously, always a great class led by her!
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for… - Yoga, Aerial, …
Trilogy Sanctuary Yoga
7650 Girard Ave, Suite 400, La JollaRetningslinjer for sikkerhedAerial Yoga L1
se alle anmeldelserMy first time at this place and it was wonderful. I love how it’s at the rooftop and in the fresh air. The instructor was super friendly and welcoming. Plus, she helped a lot with adjustments. Great class!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited… Heated Mobility
se alle anmeldelserPaige was great, this was my first mobility class! I would love to try more complicated mobility drills next time though and learn how to strengthen wrists/shoulders to improve balance
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Barre, Yoga, …
Spirit Yoga and Barre Studios
1559 Garnet Avenue, San DiegoRetningslinjer for sikkerhedRestorative Yoga & Sound Healing
se alle anmeldelserVery relaxing! Dani has nice energy and I appreciated the corrective touches. This class isn’t really stretching, more just holding poses. The only thing I didn’t like was how cold the room was. When I walked out the lobby was warm so I wonder if they accidentally put the ac on in the studio when they meant to put it in the lobby? Cus I thought it was gonna be a 75 degree class
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of… GOOD Hot Vinyasa
se alle anmeldelserFrances provides a complete experience in her hot vinyasa class, combining breath, movement, and mindset. I am very interested in breathwork and find her class to be an excellent way to practice breathing along with physical movement. She varies the routine to keep it interesting and challenging. Highly recommended!
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Heated Vinyasa I
se alle anmeldelserThe instructor was friendly and helpful getting me into my spot to practice. The class was a nice pace and I was shown different ways to do the moves if they were too hard (it’s been a while since I’ve done yoga!) There was a large group, but still plenty of space and I didn’t feel intimidated.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Myofascial Release Integrated Yoga
se alle anmeldelserSuch a lovely and needed class. Went deep into the areas that cause lots of tension around the neck and shoulders. We learned how to use a lacrosse ball to release tension that refers into areas that causes pain. You can physically see the drop in each other’s shoulder after 5 - 10 minutes. Will definitely be coming back!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Vinyasa (indoor reUnify)
se alle anmeldelserReally love this class! It always starts with a meaningful introspection and intention. Love the flow and how it builds in intensity and momentum.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Inferno Hot Pilates
se alle anmeldelserAlana is THE best hot pilates instructor around and should win a gold medal for her teaching skills! Alana infuses each class with the perfect blend of physical intensity AND spiritual wisdom, which leaves you feeling empowered to do hard things in the hot yoga room and in life. And her classes are set to a music playlist that is so good, its life changing. Alana"s sequences are also easy to follow, because she is exceptional at instructing how to execute each exercise with proper alignmnet and she provides clear cues on transitions. Take her class! You will feel the same way I do. 💯🔥🙏
If you’re looking for a studio with classes that are as challenging as they are fun…Happy Hour Flow
se alle anmeldelserJodi led a fabulous flow! I loved the mindful, slow and steady start to the class and how it let to a challenging class (plenty of modifications offered). She was uplifting and helped me stay in the moment. Lovely playlist and wonderful crystal bowls at the end! Zen! Can’t wait for another class.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hot Pilates
se alle anmeldelserHad the day off but Roxanne made me WORK!! She had the most positive energy n so much wisdom to go perfectly with the workout. Thank u Roxanne hope to see you again in life :)
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…- Styrketræning, Træningstid, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoRetningslinjer for sikkerhedButts, Guts & Cuts (strength, low impact)
se alle anmeldelserThis was my first class with Dominika. It was great! I was covered in sweat by the end and pleased with my workout. Dominika kept us motivated and great at checking everyone for proper form.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Yin
se alle anmeldelserOur 1st time coming to the studio. We really liked the space. Everyone was very friendly and welcoming. We loved the instructor; she has a great energy about her. The room was a bit warm - for my taste - (it wasn’t a “heated” class; it was 82 degrees), but it does make your body more flexible and by the middle of class, I had adjusted/regulated and it didn’t feel so warm. We’ll definitely be back! 🩷🧘🏼
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Rocket All levels
se alle anmeldelserSaira’s class was amazing!! She’s such an amazing teacher and I will definitely be coming back to take another one of her classes! :)
Chula Vista Yoga Center experienced instructors are committed to making everyone…Breathwork+Sound healing
se alle anmeldelserDenika made everyone feel together and safe during our breath work experience. She and her skills are truly a gift, thank you!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…Yin Yoga
se alle anmeldelserMartha is hands down the best yin yoga instructor! She goes above and beyond. She uses Aurora beurialis lighting, the calmest music Ive ever heard, calming oil, heated rocks, colored candles, eye masks and massage. I walked out feeling amazing, like I had a massage and slept 8 hours.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Ashtanga Half Primary (Levels 1/2)
se alle anmeldelserBrilliant class! Kimiko is a knowledgable , enthusiastic and compassionate teacher. The class was challenging but she made it accessible for all levels. Fantastic experience. Thanks Kimiko!
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Vinyasa Flow
se alle anmeldelserGerard was a great instructor. The class was challenging and a bit advanced, but he was very helpful and made sure we all had correct form and assiistance when needed.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…All Levels Vinyasa Mission Valley
se alle anmeldelserI love all yoga classes from Jaye Le Bruno.. She’s has a such peaceful and beautiFULL Soul 🧘🏾♀️🤩✨🙌🏾
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Aerial Flow
se alle anmeldelserCarly’s class was a great step up from the previous Aerial Yoga training I’ve had. She was engaging and taught us some fun sequences.
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Release: Yin Yoga + Reiki
se alle anmeldelserAbsolutely loved this class! From the sage, reiki, and cinnamon-plum tea after, this was one of the most relaxing classes I’ve done in a while. Emily is a gem!
At Ritual Wellness Collective they believe that wellness is a multifaceted journey…VibeFlow Restore
se alle anmeldelserBilly was a great instructor and the class was nice and mellow. I was pleasantly surprised how quickly my body adjusted to the vibrations and I do think it helped me get deeper into hip stretches. Will definitely be back for round 2 to turn up the vibration plate and see how that feels.
VibeFlow is a fresh yoga concept combining an immersive audio experience and whole…Ashtanga Vinyasa
se alle anmeldelserMy first time taking class here, and it was just what I needed. The space is really cool, definitely bring a towel and wear sunscreen! The instructor was intelligent, knowledgeable, and her sequencing was spot on.
At Hatch Gatherings, they aim to bring the community together through events, wellness…Yin Yoga plus Sound Healing
se alle anmeldelserAs always, it was a pleasure to be in this space. I really feel good after leaving my session today.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …Tranquil Vinyasa 1
se alle anmeldelserMedhi is a really intentional instructor with a great eye for each student. The space is welcoming and the flow is challenging but suitable for all levels. Totally recommend joining and checking out a class!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…- Yoga, Udstrækning
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveRetningslinjer for sikkerhedHatha Yoga - Community
se alle anmeldelserAmazing instructor! One of the most gentle but challenging yoga classes I’ve taken. She knows how to create a beautiful flow and provides great instruction throughout the class. I wish my schedule allowed me to take this class weekly.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Slow Flow with Sound Healing
se alle anmeldelserI’ve gone to Austin’s slow flow and sound healing class three times now, I absolutely love it. His mix of meditative breathing, thoughtful slow stretch flow, and 10-15 sound healing leave me at peace and fully relaxed. Nalu is a beautiful studio as well with such great vibes.
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…60 Minute Surfer Fitness Class
se alle anmeldelserGreat instruction and personalized attention. Form correction is offered. The class started with stretches, continued with a circuit of exercises and concluded with balance exercises.
The Wellness Lounge is an integrative wellness center on the water in Mission Bay…Vinyasa Flow
se alle anmeldelserI took Jillian’s(Jill) sunset yoga class and absolutely loved it. She’s a great teacher and provides various adjustments so that everyone can try new poses and feel included. Definitely will repeat.
FIT offers dynamic fitness classes, blending cardio, strength, and flexibility for…Heated Pilates Fusion
se alle anmeldelserSuper hot but super good!! I needed to sweat it out and it was just great!
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Vinyasa Flow
se alle anmeldelserDominic was subbing in for Janelle in this class and he crushed it. His flow is the perfect mix of strengthening and stretching - true mobility work - and he has a great way of keeping you engaged and motivated throughout the entire session.
Fit Athletic Little Italy goes beyond your average gym. Located in the heart of Little…Yin Yoga
se alle anmeldelserGreat class, relaxing and just the right amount of warming up throughout for a yin class. The yoga instructor was very thoughtful and welcoming as well, she gave us all a little gift for the fall equinox and was vigilant with modifications for each yogi in the class.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Yin Yoga with Sound Healing
se alle anmeldelserSimply magical. Beautiful outdoor space set up to resemble the Balinese landscape. The instructor has a great voice and the cues were clear. You could hear the trees rustling, waves lapping and birds chirping in the background. The sound healing was also a major plus. Would definitely go back.
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…$10 Anusara® Elements Happy Hour
se alle anmeldelserKaitlyn is my favorite instructor in all of San Diego. She has such fun and dynamic poses, and I always feel challenged and invigorated. She has such a kind and warm energy, and she is great at providing helpful hands on adjustments. Her classes always have a theme and she reminds you of it throughout class to help center you. Thank you Kaitlyn!
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…
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