Lower Body + Core
se alle anmeldelserDallas is just the BEST of the best. I live for his classes! So motivating, such clear guidance and care for moving safely to avoid injury, all around A+++
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Core)
se alle anmeldelserI didn’t like how loud the music was compared to instructions. I don’t consider that entirely Armando’s fault per se, it might be because of the acoustics of the room but there were moments where I was just looking to other people because I couldn’t hear what he had said since the music was soo loud.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
se alle anmeldelserLoved the pace of this class. Just the right amount of challenge but at a pace where you can actually feel your body in each pose rather than rushing from pose to pose. A lot of the yoga class sequences at Asyteya feel too similar, but Melody has her own style of teaching which I really appreciated. Grounding and centering practice that was so satisfying, will definitely be back!
Asteya was created to offer space for practioners to pause and breathe in community…SESH X
se alle anmeldelserI recently tried the red light therapy Pilates class at Sesh and was pleasantly surprised by how challenging it was. The workout was tough, engaging, and left me feeling like I got a great workout in. I’m still undecided about the red light therapy aspect and would like to learn more about its benefits and how it works. The studio uses one large red light that reflects throughout the room using the mirrors, and if you’re positioned close to it, it can feel a bit bright, blinding and distracting. While I’m not sure I would book this specific class again, I would definitely return to Sesh to try some of their other classes because the overall workout experience was excellent. Laura is an AWESOME instructor!
At SESH, our method combines the Xformer machines through modern pilates (controlled…Yoga Sculpt (Full Body)
se alle anmeldelserLoved the class and the instructor. Nothing felt repetitive and felt like we actually worked out every muscle group which I don’t feel like I get in a lot of classes else where
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Docklands
se alle anmeldelserGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Full Body)
se alle anmeldelserI genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
se alle anmeldelserOne of my favorite classes in a long time. Ellie is warm and welcoming, her flows are intelligently sequenced and her music is a vibe! Thanks for a great start to the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Back + Chest + Arms
se alle anmeldelserI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Flow Vinyasa
se alle anmeldelserMargy is a phenomenal teacher! She gives very clear cues and her flows are so much fun! She also gives us time to play around ❤️
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Yoga Sculpt (Full Body)
se alle anmeldelserAmazing energy from the Instructor, love the challenging layers she offered as options. I typically do heated Pilates classes at other studios close by so this was fun to add to my mix of workouts and not as heated as other studios!! I’ll be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…RUN x LIFT: Total Body (50 min)
se alle anmeldelserIt was a great class. This was my first time ever doing a Barry’s class. It kicked my butt in a good way. If you have done an Orangetheory class, it is a similar style but without rowers. Overall the staff was friendly and the playlist was really good. If you ever want to take a class I highly recommend taking one with Argy.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Lower Body + Core
se alle anmeldelserJosh was the most genuine coach I’ve experienced at Renegade Point Loma thus far! He was present, encouraging, and engaged directly with every single person who showed up. I loved his music and appreciated his energy.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Two Fold
se alle anmeldelserGreat first experience at F45! Instructor made it not intimidating and the playlist was great too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer All Levels
se alle anmeldelserFirst time taking Erien and she was amazing! Great flow to the class, you don’t waste time between transitions, and the difficulty is adjustable but on the more intense side. She’s great with the cues and gives great feedback and encouragement. Will definitely be coming back cause my booty FELT IT.
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Hot Power/Fusion Yoga
se alle anmeldelserDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Lagree: 40min Full Body
se alle anmeldelserDevon is one of the best instructors at Elevate. She is so good about cuing, giving clear instructions, and giving personalized adjustments to everyone in class. Highly recommend her classes. Great for beginners to pros!
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Power Vinyasa Flow
se alle anmeldelserThe absolute best teacher of YB! Isabella not only guides you through such a fun & challenging flow with smooth cueing but curates an experience with the sound and lights. It’s an immersive experience! Hooked after the first class and definitely coming back!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Liberty
se alle anmeldelsermichele was super nice and helped correct my form! she also pushed my to work harder which i appreciated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
se alle anmeldelserWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Sculpt (Full Body)
se alle anmeldelserThis was my first time at yoga box and Rhiannon’s class exceeded my expectations! Her class was fast pace but was easy to keep up with, she made it so easy to follow along. I am definitely going to be feeling it, and that’s the best part of a workout! I can’t wait to go to another one of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Open Gym
se alle anmeldelserThis was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didn’t realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hot Fusion
se alle anmeldelserWonderful class! The instructor was knowledgeable, supportive, and created a great experience for all levels. Sydney is kind, friendly, and offers thoughtful guidance throughout the class, making everyone feel welcome and comfortable.
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Lower Body + Core
se alle anmeldelserRache takes care of everybody in the class wether it’s interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Yoga Sculpt
se alle anmeldelserNancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Head to Toe: Strength & Sculpt
se alle anmeldelserAwesome class! Tabby was attentive and helpful adjusting the machine. I have experience in both gym and pilates but this was a completely new experience and really cool concept. Everyone was friendly and the space was organized and clean.
‼️Tennis Shoes are REQUIRED to participate in all classes‼️ NEW STUDENTS MUST ARRIVE…CSX - CorePower Strength X (Lower Body)
se alle anmeldelserSuch a good workout and the energy was so fun. Definitely challenged me, but I left feeling strong, energized, and just really good afterward. Can’t wait to take it again!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt (Full Body)
se alle anmeldelserAnnie is a great instructor with great vibes! I didn’t realize Friday would be a repeat of her class earlier in the week since the schedule says they are different classes—that was a bummer.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…YS - Yoga Sculpt
se alle anmeldelserAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pilates
se alle anmeldelserExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…Lower Body Circuit
se alle anmeldelserAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Open Gym
se alle anmeldelserWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…FULL BODY
se alle anmeldelserAMAZING 👏 Grace has such a talent for owning a room and that translates to an incredible class experience (she’s a ‘must take again’ for sure, I’ll be back). Super intentional programming (treads and floor sprinting and mountain climbing in synch was absolute art), and playlist —😚🤌🏼🔥!!
*Please arrive at least 20 minutes before the start of class to receive a proper…NOHO
se alle anmeldelserI’m very use to a normal gym setting, lifting weights, and that’s it. I was looking for a challenge and this spot definitely gave me exactly what i was looking for! For one, the space is so clean! They explain every exercise station before the start and then help guide you through out the process. They included plyometrics, cardio, and weights! Everything is at your own fitness level, the trainers just want you to keep moving! They have variety of weight options so that you can challenge yourself, and they’re so motivating. I enjoyed my time here and will definitely be coming back for more!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Recovery Flo
se alle anmeldelserKacie’s class was wonderful, the timing of the movements felt perfect, and her modifications were thoughtful and easy to follow. I loved the warm (not hot) room, and her reflections on the new moon cycles made the experience feel peaceful and restorative. I left feeling refreshed and grounded and would definitely take a class here again!!
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Red Diamond
se alle anmeldelserGreat instructor, easy parking, killer workout. Definitely coming back! + coffee next door for a little treat hehe
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRX HIIT
se alle anmeldelserI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
se alle anmeldelserShe was a great instructor!! She went around the room to correct form and give modifications when things were heavy. She was super welcoming and motivating to push yourself harder as well. I loved her!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Sportsgenopretning, Styrketræning
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoGlutes & Legs
se alle anmeldelserChelsea hands down has the best energy of any instructor I’ve taken a class with. She makes every workout fun, motivating, and welcoming while still pushing you to do your best. You leave class feeling stronger and in a better mood every single time.
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… Full Body Circuit
se alle anmeldelserAvery had great energy! He helped with my form throughout the class and kept it lively with the music
Sweat Circuit was born out of the desire to merge the individual attention of personal…FULL BODY
se alle anmeldelserMy first class, the instructor was super high energy and definitely encouraged you to push yourself! I do wish I was given more of a studio/structure overview for the first time - was only shown how to use the treadmill
*Please arrive at least 20 minutes before the start of class to receive a proper…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Lagree: 40min Full Body
se alle anmeldelserGreat class. Superb sequence I could tell was really intentional. Instructor talked just the right amount. - with some fire music this would’ve been one of my favorite clases of all time.
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…PILATES: CORE
se alle anmeldelserSina was so great! I had never done a Pilates class before and she was extremely accommodating. It was a challenging class but she also gave you modifications you could make if you needed and did a great job explaining what each movement should look and feel like. By the end of the class, I was definitely sweating and shaking and had a great low impact workout. Would come back for sure!
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
STRNGTH
se alle anmeldelserLoved this class! Such a fun, energizing and challenging workout. Super warm and welcoming vibes here too. Definitely coming back!
Classes are like a full-body, mini-party with your closest friends. Classes are done…YS - Yoga Sculpt
se alle anmeldelserAudrey was by FAR the most challenging, fun, upbeat, and motivating instructor I have had at core power. Class flew by with her unique and fast paced format which still flowed intuitively between each move. Excellent cues throughout class with thoughtful individual corrections. Will definitely be seeking out her classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Panthers
se alle anmeldelserFor the first time in a while I felt like I crushed today’s workout! Thanks Jay for the encouragement and motivation (and playlist) to help me get there!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
se alle anmeldelserLOVE Gemma’s class at F45! She is so motivating, encouraging, and always brings the best energy to every workout. She pushes me to challenge myself while still making the class feel fun and supportive. All of the coaches are amazing, and the workouts go by so fast. I always leave feeling stronger and in a better mood!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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