Vinyasa Flow
se alle anmeldelserLara is amazing and blends the spiritual aspect of yoga so seamlessly with the physicality and science of the body
Welcome to Sage Yoga at Sage Health — a boutique wellness studio in Encinitas offering…LAB 101 - The Study of Control.
se alle anmeldelserI took a long break from working out... over a year long break. No exercise, nothing. A month ago I started to get back to basics and tried a couple "beginner friendly" Pilates classes at other studios, but always left feeling discouraged and had no idea what I was doing, what the instructor was saying or if my form was correct. I decided to try one more time at a different studio at R3form Lab with Aleah, and I am so happy that I did. Aleah was genuine, friendly, kind, respectful and walked me through a few steps to familiarize me with the equipment and movement. She was attentive and advised when needed from start to finish with myself and those who were more advanced. I actually want to return to her studio vs scrolling for another one. I left the class feeling confident that I can do this again.
Aleah is the founder of R3FORM LAB, a high-energy Pilates studio redefining the group…- Our small class size and community-based atmosphere allow for individualized attention…
Mat Pilates
se alle anmeldelsersuch a great workout. i especially love her attention to detail and slowing down movements to focus on mind to muscle connection. her movements challenge my core which i love!
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…SAVOR
se alle anmeldelserAs soon as I saw she was subbing I booked class and drove like a nascar driver from Chula Vista to sweat it out. She is absolutely electric and is present with each sequence from start to finish. There are a lot of great instructors at salt but she is def my fav and wish my work schedule worked better with her class times!
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SAVOR
se alle anmeldelsermy fav instructor! i always look forward to her classes because i know she’s going to push me to keep going! i think her cueing and transitions are super seamless. i really love how warm and welcoming she is and how she moves around class to show moves and workout with us. thanks fallon for a great class always! 🔥🫶🏼
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…SPICE
se alle anmeldelserI will be honest, I really hate trying new instructors 😂 but I think Cree is a very underrated instructor! I’m always worried that an instructor’s flow won’t be difficult enough for me, but I can admit her flow was very fun but still challenging at the same time. Cree’s instruction was very clear and easy to understand even if she did not demo – but she demoed almost every new move for us and I felt like the whole class was able to pick it up. Granted, I don’t know how many people are her regulars, but I might become a regular of hers very soon! Her Pilates voice is also incredible! She seems very experienced as an instructor, and the cadence of her voice is just so good, it almost makes you forget you’re basically dying a slow horrible death. 😆 Her playlist was pretty good even though I didn’t know many of the songs, it was enough to make an overall enjoyable class! I can’t wait to book her again. She’s definitely saltvaults hidden gem 😍
SALTVAULT is an all mat Pilates studio where you will sweat, strengthen and seamlessly…SPICE
se alle anmeldelseruncontested GOAT. not just a workout, also a test of mental resilience iykyk. convinced that her regulars are either going through something, training to avenge someones death, or are simply just built different. our favorite cult leader 10/10 ❤️🔥
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…FORM Reformer
se alle anmeldelserGracie’s Pilates class was amazing! She’s incredibly knowledgeable, gives great instruction and form corrections, and keeps the energy up the entire class. It was definitely ab intensive in the best way — I left feeling challenged, sore, and stronger. You can tell she really knows what she’s doing and cares about helping everyone get the most out of the workout. Highly recommend taking her class!
Welcome to The Sculpt Room, where we redefine the Pilates experience through strength…DEFINE Mat (Heated)
se alle anmeldelserReally liked the class. It was hard, but well-rounded so I felt like I got a great full body workout. Only complaint was that the weights were a little weird and I couldn’t grip them properly!:)
Experience the art of movement with our bespoke Reformer and heated infrared mat…Heated Mat - 11th Hour
se alle anmeldelserThe class was amazing!! It was my first time in the studio and it’s gorgeous! I haven’t done heated mat class in a while and it was hard!! Great full body workout and i love the core focus at the end of the class. Francis was great, energized and friendly, easy to follow! AND my favorite part - the playlist!! It was FIRE🔥❤️🔥
At 11:11 Pilates Studio, they offer an elevated, intentional approach to movement…ENERGIZE - Strong Vinyasa
se alle anmeldelserHad such an amazing first yoga experience today! I felt so comfortable and welcomed from the moment I walked in. The instructor brought such calming, positive energy that made the whole experience even better. I left feeling refreshed, relaxed, and excited to come back
Cultivate a yoga practice that nurtures your highest self and discover a community…HEATED SCULPT
se alle anmeldelserAdrian’s classes are so good! He has the best energy and demonstrates the whole class with you. His cues are also on point. I love his themed classes. I hope he does more upper body themed classes.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…YOGA SCULPT
se alle anmeldelserNicole was amazing! So energetic and very Kind. She went around correcting and helping people perfect their sculpture pose and the class you flowed so nice. I had an amazing hot work out and I will definitely be back.
INFRARED HOT YOGA, SCULPT AND BARRE STUDIO Come experience our beautiful brand…PILATES REFORMER FLOW ***
se alle anmeldelserI always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!⭐️⭐️⭐️⭐️⭐️ all the way!!!!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Hatha All Levels
se alle anmeldelserI took Gabriella’s hatha class and it was beyond incredible. She is so knowledgeable and her teaching style has such a lovely flow. I hope to see more of her classes available on the soul of yoga class schedule and look forward to taking another.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Reformer+ (Intermediate)
se alle anmeldelserYuli led a great, challenging class. Her flow and demonstrations were easy to understand and she always kept a close eye on form. She offered plenty of adjustments and encouraged everyone to push themselves. The class itself had great sequences and we used a lot of the equipment. Will definitely be taking Yuli again!
Grip socks are mandatory for all Pilates classes. No exceptions. ClassPass members…Hot Power/Fusion Yoga
se alle anmeldelserDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Yoga Sculpt
se alle anmeldelserNancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Zumba
se alle anmeldelserFun class! Got a little sweat in and good vibes. It was all reggaeton music and dance moves which was fantastic, but I think the same choreography must be used for a few weeks in a row because everyone seemed to know the steps without the instructor having to guide too much.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…JETSET Reformer
se alle anmeldelserLove Melissa! Excellent strength training and toning. This is an amazing workout - I’ve gotten stronger and work up a sweat every time I go. Deceptively challenging class. Friendly staff and beautiful studio with clean equipment.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Open Gym
se alle anmeldelserWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…TRX HIIT
se alle anmeldelserI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Mobility Flo
se alle anmeldelserThe instructor was really good at explaining the moves, and making corrections. Nice transitions, and a very zen environment. Also I liked how it wasn’t super hot and muggy, I was still sweating and feel the warmth but it wasn’t making me feel sick.
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Dawn - Mat Pilates
se alle anmeldelserAlyssa was awesome!! I love when a 45/50 min class makes you feel like you worked out for 60. Lots of modifications to adjust but also the option to burn your booty. A more challenging Pilates class in the best way! There was no pressure to do anything a certain way either, 10/10
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Vinyasa Flow 60
se alle anmeldelserKatrina is an absolute gem of an instructor. So knowledgeable and intentional, cues are clear and motivating, she is truly one of the best in SD!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…STRETCH: MYOFASCIAL 75 MINUTES
se alle anmeldelserLoved! Awesome myofascial tools presented by a friendly, knowledgeable and authentic instructor (a bodywork professional).
Popflow Golden Hill (formerly B Street Yoga) Popflow Golden Hill isn’t your average…Reformer
se alle anmeldelserMe encanto la clase, la instructora se enfoco mucho en que estuviéramos haciendo todos los ejercicios correctamente. Mantuvo el ambiente de la clase divertido y al mismo tiempo un buen reto!
Club 22 a Latina-owned fitness studio in the heart of Imperial Beach! We’re more…Pilates
se alle anmeldelserExtremely clean space and so much parking! I appreciated how the instructor corrected form & emphasized proper muscle engagement. The music was great — lots of r&b and pop
They are RevBody of Chula Vista, committed to helping their members live healthier…Chair, Reformer & Mat Combo
se alle anmeldelserCome experience the magic of the chair. Your body will thank you, trust me, you’ll be hooked. Instructor was so beautiful and motivating, super sweet, and the studio is clean and organized. Loved the experience and you will too! This is a great studio, I can say the best in east county.
Evolving is a place where connections are made, and they lift each other up. As they…Somatic Pilates
se alle anmeldelserKatie knows her stuff, clear instructions and she tailors the class towards the people who are there. She listens to our issues (lower back) and always helps improve form or modify for special conditions. Always leave her class feeling accomplished and improved!
At SHIFT Pilates, we hold a belief that Pilates and movement are truly meant for…RIDE
se alle anmeldelserAttended May the 4th be with you class. They should call her QUEEN ADRIDALA for how much she had our NABOOties working for this class 🔥
No Phone Policy: To protect the energy and presence of our space, Activate House…Y6 Sculpt & Flow
se alle anmeldelserI am a fan of the yoga/pilates format, especially with this instructor.. She gives clear instructions and modification cues in a soothing voice. Class feels calm, organized , challenging. It is moderately paced so that you can focus on form. Plus I am trying to do more mat pilates and this class makes it more enjoyable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow (warm)
se alle anmeldelserNabila is such a wonderful and creative instructor—every class feels fresh and intentional. Her flow is thoughtful, her cueing is clear, and I always leave feeling stronger and more connected. I genuinely learn something new every time I take her class. Highly recommend! ✨
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Explosive Energy HIIT
se alle anmeldelserDana was the best! She made my first HIIT experience amazing. Can’t wait to take another class from her!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…FLOW {Solana Beach}
se alle anmeldelserReally appreciate the small class size and hands on adjustments to ensure proper form!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Restorative Healthy Back
se alle anmeldelserAmy is the sweetest ! I recently got hit by a drunk driver and I am starting all over again with yoga. She has been amazing and a huge help in my healing journey 💗🫶 all done with my physical therapy on the way to recovery ❤️🩹 with an amazing yoga 🧘♀️ instructor. Will definitely recommend her to everyone
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…MINDFUL FLOW + SOUND
se alle anmeldelserThis was an amazing class, the sound bath was perfect and the flowers were a wonderful start for Mother's Day! Loved doing yoga on the patio to the sound of water from the fountain.
As a small boutique studio with only five reformers you can expect personalization…STRETCH: YIN
se alle anmeldelserthis was a beautiful studio with so much natural light and beautiful purple flowers blooming on the trees just outside- really enjoyed looking up at this while laying on my mat. nazli was very welcoming and kind and made me feel comfortable and at home for my first time being there. it was a very relaxing, gentle, gratitude filled therapeutic experience that I definitely needed and left me feeling full of love and light for the life I have (when I didn’t feel that way walking in). 10/10, will be back soon 🩷
Popflow Coronado (formerly Yoga on C) Popflow Coronado brings a fresh, modern energy…Int/Adv Pleaser Floorwork
se alle anmeldelserKelsey is such an awesome instructor - she takes the time to break down each move you learn throughout the choreo and makes things adaptable to a variety of skill levels. And she’s overall just such a sweet person! Can’t wait to come back and take this class again - the vibes at this studio are always so welcoming and everyone is so supportive
At Certified Baddie, it is more than just a dance class, it is a community where…Weight Training (50 min)
se alle anmeldelserThis was my first time here and I loved it! Alexandra was awesome and super welcoming. She’s a really motivating instructor and I got a great workout in. ☺️ You can tell there’s a really strong sense of community here. The ladies around me were so sweet and also super welcoming.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Radical Pilates
se alle anmeldelserFirst time with the new instructor and she’s a perfect match for this awesome studio! Great workout with good music is always a great vibe
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Heated Vinyasa Flow
se alle anmeldelserErica was super nice and welcoming! I really enjoyed being able to practice yoga followed by a wellness session. I was able to try most amenities that the wellness lounge has to offer and Erica guided me through everything!
Welcome to The Studio, a premier boutique fitness and wellness studio dedicated to…Edge Cycle
se alle anmeldelserFirst time taking this instructor and he had great energy, but I do wish there was some sort of disclaimer that the class was taught primarily in Spanish. I didn’t realize that going in, so I spent a lot of the class confused because I couldn’t fully understand the cues or instructions. If you understand Spanish, you’d probably get the full experience. Personally, it just wasn’t the best fit for me.
Edge Cycle is a 45 min full body workout guided by heavy beats, unapologetic behavior…Mat Prenatal/Postpartum Pilates (Adults Only)
se alle anmeldelserThis mat Pilates class with Jamie helped me get a great workout in! Given I’m at 38 weeks, I felt supported and safely challenged to build strength. The community and space is so kind and welcoming for those in any stage of prenatal or postpartum.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…mat flow
se alle anmeldelserWe had a fantastic experience at The Pilates Studio. We had a 7pm class so parking was not hard. They have a very small parking lot but there is a lot of street parking around the studio. The studio is decorated so nicely and it was very clean! Megan was one of the best Pilates instructors I’ve ever had. Her instructions were easy to follow and she had a sweet personality! She also gave us options to mod up or mod down. I highly recommend this class for everyone!
The Pilates Studio offer reformer classes as well as cadillac, ladder barrel, chair…Heated Mat Pilates
se alle anmeldelserLoved the instructor! The speed she went at and how she helped adjust for it being my first class she was so friendly and definitely felt my core working loved how she explained every movement
Fit’s flagship location in the East Village area of downtown San Diego boasts unbelievable…Zumba
se alle anmeldelserThis Zumba class is so fun! The instructor and everyone in class was full of energy! Amazing cardio and great vibes!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Dynamic Mobility Yoga
se alle anmeldelserI am so happy my daughter Kelsey introduced me to this studio. I took my 1st class with Heather last week & Adrienne for the 1st time this morning and loved it. Both were very warm & welcoming and led great classes! I’m excited to sign up for Adrienne’s Thursday evening classes. Just the way she offered instruction allowed for all levels to get such a great workout! Thank you Heather & Adrienne!!!
We are more than a gym! We are a community. We welcome everyone and offer a variety…Breathe 60 + Sound Bath + Happy Hour
se alle anmeldelserTyler is amazing! So patient and kind - you can really tell this is his passion and he loves what he does. His breathwork sequence is really great and pushes you in the best way possible. Heading into the optional sauna, cold plunge, and hot tub experience afterwards is the perfect add on. You get that solo, reflective time during the breathwork class, and then can shift into being social after. Such a great way to wind down from the work week!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…
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