Vinyasa Flow (75 Min)
se alle anmeldelserSuch an amazing class! Amanda was so friendly and attentive. She kept the pacing perfect for yoga beginners like us and gave great form corrections. Surprisingly, the 75 minutes flew right by. Will definitely be back!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Yoga Sculpt (in-studio)
se alle anmeldelserfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…Restorative Yoga
se alle anmeldelserZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…Pilates Flow
se alle anmeldelserLove Jake’s Pilates class and Paige’s yoga classes. They are such good instructors that I travel from Sunnyvale to take these classes. Jake really knows how to push you and make you sweat. Paige’s yoga sequences are always fun, perfect amount of challenging, and always original (not your typical yoga sequence). These both are a gem and I love taking their classes.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Tai Chi & Qigong for Strength, Balance & Vitality
se alle anmeldelserThis was my first time going to a tai chi class and Tony was super welcoming and incredibly friendly and very clear from the start at how knowledgeable he is with the forms in the movement and how they work to improve posture. I have a lot of alignment and posture issues that I have to compensate for but even in a group class he’s really great at taking the time if you need help of making adjustments for you and really working you through the flow. I’m really glad jiaren has tai chi now to add to its overall roster of really great classes and I’m definitely coming back to tai chi.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…Ashtanga Level 2: Half-Primary Series
se alle anmeldelserfirst time trying ashtanga and it was a wonderful experience. veronica was a great instructor and was very active with corrections and hands on guidance which i really appreciate! will definitely be back soon :)
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…Postpartum SCULPT [Carrier-Friendly]
se alle anmeldelserAlways love mama flow classes! This class with new instructor Bailey was super challenging and will definitely feel that burn in my booty for the next few days 🍑🔥
Mama Flow Studio offers specialized yoga and sculpt classes designed for moms at…Hybrid Express Barre
se alle anmeldelserVery well paced, great workout with one on one instructor interaction. Highly recommended.
Flex Fusion is more than a gym. They are a supportive community who pulls together…Prenatal Yoga
se alle anmeldelserI had an amazing first experience at the Nesting Spot’s prenatal yoga. Truly a go to place for yoga and so much more if you are expecting or post partum! Caren has truly curated a very special place.
Welcome to The Nesting Spot for Birth and Beyond, where they believe that building…The Luxe Sound Bath: Healing with PEMF & Red Light
se alle anmeldelserThe person who greeted me at the door made me feel SO welcome and comfortable. This was my first sound bath experience and I can’t say enough good things about the space, Krystal and the other people I was in class with. I felt so completely relaxed and afterwards, Krystal took the time to ask each of us how we felt and she educated us on chakras and why we might’ve felt certain energies. I’m happy I went and got to meet everyone. I’ll be back for my own personalized reading soon (:
iChakras Smart Meditation Club is a modern meditation and sound healing studio located…Iso Express Barre
se alle anmeldelserLove Cat!!! Can’t wait for her free class at open house this Saturday. Such a great teacher. Super challenging but attainable workout.
Flex Fusion is more than a gym. They are a supportive community that pulls together…Salt Room | Community Salt Room (45 Min)
se alle anmeldelserLoved the whole experience! Such great energy in the space. I left feeling peaceful, zen and energized.
Breathing Sea Salt particles over a consistent amount of time offers relief from…- Step into tranquility with them, a massage virtuoso merging ancient wisdom with modern…
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De-Stress Night: full Yoga Flow, Meditation & Vegan Dinner
se alle anmeldelserUnique experience. Piyush is a passionate yoga instructor. Felt like i had a chiropractic appt bec he’ll help you really stretch your muscles/body. Then there’s a really good food afterwards. The class is really worth it.
Meetup link Check out Mantra Room | Your Spiritual Home on Meetup https://meetup…- Welcome to Ayurvedamrut Wellness Center located in Bay Area, where their focus is…
Flow Meditation
se alle anmeldelserI had a very peaceful experience here :) would recommend to everyone
Zen Meditation Saturdays, 10:30 am – 12:00 pm Currently Studying: Training the…Heart Vinyasa Flow - All Levels
se alle anmeldelserErica’s class gets me through tough days and tough weeks. She weaves a positive and empowering message throughout the class and it leaves me feeling good on a Saturday morning. The workout is always a challenging one, with optional weights, and some fun as well.
Erica Valentine is a worldwide yoga instructor, sound bath practitioner, life coach…Sound Healing in Fremont
se alle anmeldelserI had an amazing experience with Veronique at the sound bath! The sounds were so calming and helped me feel relaxed, peaceful, and lighter afterward. I love the mind-body connection and all the positive affirmations. The space was welcoming, and it felt wonderful to unwind on a Friday night. Thank you Veronique!
Awaken Inner Peace Through Sound Experience deep relaxation and inner clarity through…- Awaken Inner Peace Through Sound Experience deep relaxation and inner clarity through…