Loyals
se alle anmeldelserFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spine Corrector
se alle anmeldelserEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Power Studio 2
se alle anmeldelserRoxanne is great! I love the way she encourages best practices verbally and physically (with consent). Great energy and fun workouts!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
se alle anmeldelserAmazing class! One of my favorites i’ve taken. Room is clean and the instructor was easy to follow. I love the studio! Locker room and showers
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…Y6 Slow Flow
se alle anmeldelserMy first time trying a heated yoga room! The lighting was super calm and relaxing, and it was way less hot than I expected- in a good way. Like going through moves on a pleasant summer day. Instructor was great at giving clear to understand directions and walking through the poses. She had variations for different difficulty and stretch levels, which for someone unfamiliar with yoga, was greatly appreciated!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Boksning, Styrketræning, …
St Louis Boxing Club
3515 S Big Bend Blvd, Saint LouisRetningslinjer for sikkerhedKickboxing 45
se alle anmeldelserSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set… barre3 Signature 45
se alle anmeldelserSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Friday Flow (IN STUDIO)
se alle anmeldelserThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Restorative Yoga
se alle anmeldelserThe class was relaxing and unwinding and the perfect way to end your day. The instructor was very friendly and kind and did a great job leading the flow.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Y6 Hot
se alle anmeldelserAbsolutely amazing! The room temperature was perfect, hot but not enough to make you pass out. Hazy was wonderful! She was so welcoming and engaging throughout the class. Beginners would have no problem following along. Everyone at the studio was also super friendly.
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…- Styrketræning, Dans, …
Bloom Fitness Studio
5055 State Highway N, CottlevilleRetningslinjer for sikkerhedBloom LIFT
se alle anmeldelserNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range… Barre
se alle anmeldelserShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…FLO
se alle anmeldelserFLY is stunning! The natural light in the main studio is what dreams are made of. Roxanne is one of the greatest instructors in STL! You have to go to FLY and check it out!
We offer classes for all levels and vibes. Whether you’re just beginning or layering…BODYPUMP™
se alle anmeldelserThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…Prana Hot 60
se alle anmeldelserReally great, unique stretches. Scented towel at the end of the session was a lovely bonus. Would recommend.
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…- Yoga, Dans
Energy Yoga & Wellness
4053 N St. Peters Parkway Unit B, Saint CharlesRetningslinjer for sikkerhedYin & Singing Bowls
se alle anmeldelserWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate… Yogalates
se alle anmeldelserLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…BodyPump
se alle anmeldelserJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…TRX Strength
se alle anmeldelserLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…IN-STUDIO 50% Zen 50% F*ck Off
se alle anmeldelserThe studio is beautiful! Felt like I was stepping into another world. Laura is an incredible instructor! So intentional! The sound bath at the beginning put me into a perfect headspace for the Hatha class! You e got to heck this place out!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…NutriFormance Strong
se alle anmeldelserAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…- Yoga, Pilates, …
St Louis City Fitness
645 Hanley Industrial Ct, BrentwoodRetningslinjer for sikkerhedIn Studio HIIT with Justin on Wednesdays
se alle anmeldelserI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates… - Styrketræning, Yoga, …
Eager Beaver Fitness
4835 Lemay Ferry Rd., Saint LouisRetningslinjer for sikkerhedVinyasa Yoga
se alle anmeldelserThe class was so lovely! Linda has such a calming presence. She made sure to give me pose options more suitable for my wrist pain and I appreciated it greatly! 10 outta 10, would take again. 🧘🏻♀️
Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable… - Styrketræning, Cykling, …
Phase 3 Fitness
11676 Manchester Road, Des PeresRetningslinjer for sikkerhedBBBx20
se alle anmeldelserSam is such a fun and positive instructor. Clear instructions and modifications given if needed! The bike body bend format is so good, all three elements in one hour!
Total body workouts at Phase 3 combine spin, strength training and yoga all in one… Yoga with Teresa
se alle anmeldelserTeresa was awesome! Five stars for her! It felt like personal training with the class so small, too! With that said, the setup wasn’t ideal. Some people probably don’t mind beefcake gym goers 6 feet away watching a few women doing yoga joking about needing a camera, but it wasn’t my thing. 7 credits was a lot for this class.
At Thrive STL, you’ll discover a friendly community of professional trainers and…- Meditation, Yoga
The Healing Path Wellness Center & Retreat
3838 Jeffco Blvd Stes. 10-11, ArnoldRetningslinjer for sikkerhedStep into our evolving haven of holistic well-being! While hammers and brushes craft… Yoga
se alle anmeldelserFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- Styrketræning, Yoga
This Way Ladies Fitness
5840 Hampton Avenue, Saint LouisRetningslinjer for sikkerhedAt This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness… Bungee Foosball
se alle anmeldelserWhen I got there, there was not enough people for the original class we signed up for but the instructor was kind enough to lead a workout class for my friend and I! Very fun and welcoming environment!
Are you tired of working out in your boring gym week after week? Switch up your health…- ForeverFit is a personal training studio that offers small group classes, personal…
Friday Flow
se alle anmeldelserLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodRetningslinjer for sikkerhed*In Studio* Barre Sculpt
se alle anmeldelserThoroughly enjoyed Karen's class today! The welcoming atmosphere made connecting with others easy. Opted for this lower-impact class for its reasonable credit cost and found the full-body toning experience enjoyable. Karen's personalized attention and insights into muscle groups were valuable. Ideal for a laid-back and social Pilates session, though not the most intense for hardcore enthusiasts. The diverse age range and Karen's modifications made it inclusive. Overall, an intentional and uplifting class that left me in a good mood with newfound body appreciation.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
Hatha
se alle anmeldelserI arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…