Y6 Restore
see all reviewsAmazing class! Amy listened to my concerns about a previous injury and carefully followed them. I loved the pace and structure of this class. The candles and music were an added bonus!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Ride40
see all reviewsI really enjoyed this class with Brittania. I’m fairly active but I’m not an experienced cycler by any means. Brittnanias class was challenging enough, it wasn’t easy. But I could keep up a little more than other classes I’ve been to, and I like that you don’t have to use the spd clips if you don’t want to. You can use regular sneakers in the stirrup pedals. I plan on coming back
Our facility utilizes state-of-the-art workout technology for our members - SPIVI…SunState Power Hour
see all reviewsOverall a wonderful class and instructor was very nice and encouraging. She demonstrated moves clearly and reminded us to listen to our own bodies and make modifications as needed!
We’re about real people and a practice that drives real growth. We choose inspiration…- Detoxing your body and mind through movements and breath. An all levels based flow…