Styrketræning, Pilates, …Lean Bean Fitness
178 Campbell Parade, Beach House Lane, Bondi BeachRetningslinjer for sikkerhedBarre Beans
se alle anmeldelserGreat instructor. Clear instructions and options to work at individual intensity. Highly recommended. A fantastic teacher .
Lean Bean Fitness is a tough but super fun FEMALE only place at ALL LEVELS, to seriously…Conditioning
se alle anmeldelserFirst ever session and loved it. The instructor ensured I knew what to do and kept checking in throughout the class, correcting my technique and form which was so helpful! I’ll be back for sure. Thank you 😊
VRTUS is an ultra premium group fitness community that offers block style physical…Breathwork Bern
se alle anmeldelser1st meditation class very breahtaking. I loved the introduction at the start, very touching and playlist was fab. Just sad the songs were so nice each time the transition were fast and wish we could listen all of them entirely. Thanks so much agaim, i thought my body would be disconnected after breathing but in fact mind brought me pure happiness and joy to make me feel more alive
At Body by Berner, they do fitness differently. They believe exercise is not a chore…Mellow Hum
se alle anmeldelserI had such a great time! Priya's techniques are both calming and awakening at the same time. The space is really well taken care of, and amenities are provided (towels, water, tea). Soundbath at the end was a lovely touch.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Modern Vinyasa - Heated
se alle anmeldelserGreat class and beautiful studio! As a non yogi (I’m very active but struggle with the still- and slowness of yoga) I loved Alice’s energy, the class was a great mix of mental and physical load and I left feeling recharged. Will be back!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Peaches Pilates
se alle anmeldelserI love this studio and everything about it SO much but please consider enforcing socks/sock hire. It’s so off putting having filthy feet being waved above your head because the mats are so close - especially the afternoon classes when people are coming straight from work.
The Peaches Method uses Pilates principles at the core of every workout to deliver…Mellow Flow and Meditation 28C
se alle anmeldelserCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat…Beginner
se alle anmeldelserHad such a fun and hard session with Rebecca! Loved the incorporation of the jump boards today, the single leg work had my glutes on fire. Also loved the addition of some really dynamic core exercises that targeted the lower abs.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Modern Vinyasa - Heated
se alle anmeldelserI absolutely loved that class! The heat with the movement was amazing. Alarice Lee’s teaching was my favourite part - felt awesome at the end.
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…STRONG Body (Body)
se alle anmeldelserI loved it! I previously had a bad experience at Strong in Melbourne so was nervous to give it a go again. But Princess made this class so enjoyable and reframed my experience! Highly recommend
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…A = Athletic
se alle anmeldelserAmazing class! Hannah knows how to keep everyone motivated and makes the workout really fun. My first time doing an athletic class on reformer & I’ll definitely be booking back in.
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…Strength
se alle anmeldelserIt was a reasonable price but very much for people who are used to training themselves and just want a programme. The class structure is explained at the start then you’re left to your own device. Not for beginners
They pride themselves on laying the foundations for targeted and innovative fitness…Flow Yoga
se alle anmeldelserHave been to several of Caras classes and they’re just the best way to start the day! Challenging but with lots of options for anyone who’s a beginner to modify.
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Yoga Calm (Yin/Restorative/Meditation)
se alle anmeldelserIt’s my Friday afternoon staple. Rounding off a busy week with a soothing start to the weekend. Thanks so much, Brooke
Our aim is to create a safe space for students to unplug from the busy, stressful…- Kampsport, Styrketræning, …
Bang Bang Muay Thai
121 Military Road, Shop 3-4, Neutral BayRetningslinjer for sikkerhedRUMBLE
se alle anmeldelserTheir rumble class is great! Good sets and techniques. welcoming vibes. everyone is lovely. no experience needed, coach is lovely and will guide you through it. ur missing out on boxing fun if you don't try this place. also music is great. sweated heaps. 10/10. ❤️💪🥊🥊
** Women only gym ** At Bang Bang Muay Thai, we pride ourselves on creating a powerful… Beginner Yoga
se alle anmeldelserThe space was phenomenal when you walked in, just like the pictures. The yoga instructor was extremely friendly and provided me instructions on how to set up. The exercises didn’t feel too hard for a beginner & the music was relaxing.
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…- Yoga, Meditation, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyRetningslinjer for sikkerhedGentle Hatha
se alle anmeldelserCelia was really warm and welcoming. Hum studio also has a lovely feel. The gentle class was great for me as I’m recovering from injury. It also helped with existing niggles. I will be going back to try some other classes.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… Yin/Restorative Sound
se alle anmeldelserSuch a peaceful practice on a wet, Friday afternoon. Melissa’s singing during the class was beautiful.
A home away from home where your well-being is sure to rise. They are One community…TITANS
se alle anmeldelserAmazing class with amazing trainers. I've been going everyday and it's the first time in years that I really feel like I'm transforming my fitness and body. Massive thanks to all the trainers especially Sam and Bec for their next level attention to details and always pushing us to the full potential!
UNITONE Training is a group fitness studio offering small circuit based classes.…Reformer - Open
se alle anmeldelserThis class was amazing! Really relaxed in here and focused on getting accurate positions. I loved having Sarah as an instructor. It was a slower pace than a usual Pilates reformer class but this made it even more challenging and juicy!! I’ve tried a lot of different places and this one was by far my favourite. A bit tricky to park so make sure you come 5-10 minutes early and park at the mall which is a quick walk over. A must visit!!
The Polestar Pilates studio is a haven where you can find inner strength through…- Pilates, Styrketræning, …
BPS Tensegrity
352 Canterbury Road, Hurlstone ParkRetningslinjer for sikkerhedReformer Plus+ (HP)
se alle anmeldelserGreat session as always, Willem was attentive to our needs especially when we shared which areas had tension or pain. Definitely going to come here regularly.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything… - A movement studio with modern yoga, pilates, and meditation to feel strong and balance…
- Pilates, Styrketræning, …
BPS Tensegrity
Unit 16,, 70-72 Captain Cook Dr, CaringbahRetningslinjer for sikkerhedReformer
se alle anmeldelserGreat class. Fun. Good pace and a mix of beginning and opportunities to push oneself.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything… QI GONG & EMBODIMENT
se alle anmeldelserMy first experience of this kind of class. I loved this warming, opening, relaxing flowing experience. It felt like women coming together- yet it was the perfect check in with self. Can’t wait for more
Gathering on Gadigal and Bidjigal land, Marou Home space is for all ages to create…- BCHP Group Training sessions are run Monday - Saturday and each class runs for 6…
- The Yoga Factory offers daily regular yoga classes Level I for newer students and…
Massage - Remedial or Deep Tissue
se alle anmeldelserLovely therapist (Bec) she got to all the spots I needed, really attentive & thorough. Really lovely owner/reception, made for a perfect visit. Will be back again!
City Cave Float & Wellness Centre aims to build healthier communities through services…Float Session - Room 2
se alle anmeldelserReally enjoyed my June visit. Lovely owner, lovely tea afterwards, float was as expected and a huge float space in room 2. Second visit in November on a Sunday morning was not as good. The music was distracting and very not relaxing (weirdly saxophone and drum heavy?) and front desk staff were not welcoming. I felt uncomfortable and unwelcome. The front desk lady invited me to have tea afterwards, in what seemed to be a completely empty venue, but the vibes were so far off I had to refuse. She didn’t seem like she wanted to get out of her chair, so figured I wouldn’t put her out with my presence any longer. I won’t be returning.
Saltuary brings together the most powerful and effective therapies for stress all…- Massage, Ansigtsbehandling, …
V Relaxation Therapies
194 Harris Street, PyrmontRetningslinjer for sikkerhedMindfulness Massage
se alle anmeldelserSo lovely, from start to finish. Always leave feeling more grounded and taller and more relaxed! Highly recommend!
A boutique oasis of relaxation amidst the hustle and bustle of the city. Transcend… Abhyanga Ayurveda Massage
se alle anmeldelserDebbie was lovely and providing warm welcome and great Ayurvedic massage knowledge!! Totally relaxed and rejuvenated 🙌
Green Yoga & Wellness now welcome you to Bondi Junction in the Harley Place Health…Deep Remedial Massage
se alle anmeldelserTHE best massage!! Beautiful space, lovely staff and genuinely walked out of there feeling like a new person. Can’t wait to come back and so stoked it’s just around the corner
At The CALMM, we are passionate about healing through intuitive touch. Our team strongly…Reiki - 90
se alle anmeldelserI'm really grateful for my session with Sally today. It was a huge healing moment for me; we cleared some major stuff. The space was lovely and I felt really safe and taken care of throughout the whole session. I highly recommend this for anyone who wants to work on healing themselves 🙏
Daily Practise offers 30, 60 and 90 minute Reiki treatments as well as EFT Tapping…- Bondi Meditation Centre is a meditation community in the heart of Bondi. We teach…
- Sauna, Meditation
Universal Fitness Group
Level 1, 12 Darcy Street, ParramattaRetningslinjer for sikkerhedUniversal Fitness Group strive to enhance the quality of life in their communities… - Svetlana takes people on new journey to self confidence and uncover their extraordinary…