Power Bern
se alle anmeldelserThis was my first workout class at Body by Berna (I’ve been for breath work about a year ago). Holly was AMAZING. So lovely and skilled. Very patient. Look forward to going back.
At Body by Berner, they do fitness differently. They believe exercise is not a chore…HOT MAT
se alle anmeldelserDani is a ray of sunshine! I loved this class and her music choices were superb. Would love to see her teaching here more often! I am also a regular hot mat goer and feel like the room hasn’t been feeling as hot as normal recently? Not sure if it’s just me🫶🏼
The Peaches Method uses Pilates principles at the core of every workout to deliver…Strength
se alle anmeldelserGreat class! I felt welcomed as soon as I walked in, the class a good level of challenge and I liked how Sophie came round to give form tips etc. I would come again 😊
VRTUS is an ultra premium group fitness community that offers block style physical…Skills/Technique
se alle anmeldelserThis is a fantastic class option offered by VRTUS. Becki is amazing at assisting you with a personalised exercise programme, focusing on specific areas of difficulty for each person. She is excellent at explaining different ways to improve your technique in the gym. I would highly recommend this class for anyone - especially those who want to improve their technique and also for beginners to build confidence in the strength classes!
They pride themselves on laying the foundations for targeted and innovative fitness…Modern Vinyasa - Heated
se alle anmeldelserLoved this class, Nicole is amazing! It was such a playful class with intermediate poses as well, can't wait to try many more classes of her😍 Thank you!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…Mellow Flow 28C
se alle anmeldelserBruna was a ball of joy and good energy! She led a strong morning class filled with unfamiliar poses to me that were exciting and felt playful in my body. The 28C class meant I was SWEATING the whole time but helped me start my day super well. Definitely recommend!
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Dynamic Hum
se alle anmeldelserKelsey’s class was creative and so amazing and as usual I unlocked a new pose I hadn’t done for a while. The unnecessary warning from the woman from the front desk about not bringing my phone into the class (when I was purposely using it silently outside before going into class) was a major turn off the vibes though.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Mums & Bubs
se alle anmeldelserVery was super lovely, encouraging and assisted with holding my baby girl throughout the class so I could train. Appreciate the extra hand and will defs be back thanks to her!
Experience a blend of strength and athletic based Reformer Pilates. Designed to get…Rare Flow
se alle anmeldelserNoelle is one of the most talented yoga teachers in Sydney. Her classes are challenging - you’ll definitely ache after but she really showcases how hard work and dedication can create a lifelong yoga journey
Join Rare for yoga classes, yoga training, workshops and social events.Rare marries…Jump & Flow Reformer
se alle anmeldelserInstructor was really good, I’d not done this jump style of class before but she explained things well and I could go at my own pace. Will be back!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique movement…LIFT (LOWER).
se alle anmeldelserGreat class and structure as always. I do feel like the instructors could be more engaged though like coming around and helping with form
CONDITN. delivers best in class group and individual training options revolving around…Mat Pilates
se alle anmeldelserGreat class. Sophie remembered our names and encouraged us personally throughout the workout. Plenty of options were offered to make the class easier or harder as needed and I definitely felt like I was challenged in the right ways. Highly recommend.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…STRONG Body (Body +)
se alle anmeldelserIt was a great class. It was only my second time so still very uncoordinated and found it quite overwhelming but Carlos was very helpful and took the time to help. I’ll be back. ❤️
Sydney’s flagship STRONG studio, with 20 ROWFORMER beds in an immaculately presented…BURN x MM
se alle anmeldelserArrived curious, left sweaty and energised. Really fun, unique class to shake up your traditional yoga practice. Sick playlist. You can tell Raj loves what she teaches and helps you get out of your mind and into your body. I can definitely see this in my regular routine!
Modern Movement offers yoga with purpose. Ask why, and let that curiosity inspire…- Styrketræning, Yoga, …
The Training Collective
Shop 11, 23-31 Darlinghurst RD, Potts PointRetningslinjer for sikkerhedStrong Full Body
se alle anmeldelserWeightlifting mini circuit style class, good variety of exercises, fast paced and fun! The class was fairly small, nice atmosphere and the coach was really friendly and hands on with correcting form. I look forward to coming back 😊
The Training Collective Each week month and phase of training is Scientifically… CONDITIONING
se alle anmeldelserPros: The music and the vibe is good in this class. I also like that it’s just a solo class most of the time. Cons: I do find the exercises a little bit too repetitive. Like it might be better to be a circuit instead of doing the same thing for 12 mins.
At CHANGE they are driven by a holistic approach to fitness, they innovate and educate…META-TEMPO - CONDITIONING
se alle anmeldelserI liked the class and loved the instructor but there was some parts where we had to loop our foot in the strap. I think this part wasn’t super effective and people were getting confused. Overall enjoyed the class though!
Unveil Your Fitness Potential with Combine Air The Shire: Your Go-To Centre for Elevated…Slow Flow (low sensory + heated)
se alle anmeldelserSuhaniya is the most incredible instructor! I’ve dipped my toes in yoga before, and I always felt like I had to force myself to enjoy it, and was so hard on myself for not loving the other places I’ve tried. The space at Zenly is truly something so magical!!! I brought my partner with me to this evenings slow flow heated low sensory session and we both left feeling absolutely blissed out and floating on air! I’ve struggled with back issues for a while and have been avoiding exercise out of fear of my chronic pain returning, but this heated slow flow class is exactly what my body has been calling for. I understand now why other yoga places never really ‘clicked’ for me before until this class. This beautifully led class took me completely out of my head and into my body so gently and then all at once! The space is so welcoming, sensory HEAVEN on earth, and I never feel judged or ashamed or feel like I need to ‘keep up’ or overwhelm myself with trying to get into poses. And just like that, I was able to freely move and liberate my body and joints from all the tension and pain I was holding onto. My anxiety just switched off, and the volume of my thoughts were on mute. Suhaniya’s voice will lull you into the safest of spaces, where you even surprise yourself by what you’re able to do when you just truly surrender and let things flow and the mind follows by quietening down. Thank you so so much for sharing your stunning energy with us. I feel absolutely incredible, the release is real. I highly recommend this practise to anyone and everyone regardless of experience level. Your mind, body, and soul will be forever grateful for it. Thank you beautiful Suhaniya, I look forward to seeing you again :)
HOT YOGA, YIN YOGA, BEGINNER YOGA, MAT PILATES, WEIGHTS, SOUND BOWLS, FLOATING YOGA…CONDITN PHASE X
se alle anmeldelserKatie is very friendly, location is very convenient and everyone is nice! As expected, the class was very busy. But still enough space for everyone. You can train as hard as you can or take it easy if you wish.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Yin Yoga & Myofascial Release
se alle anmeldelserFirst class back after a long while. I was slightly hesitant because I normally don’t enjoy Yin Yoga as much but I was proven wrong. The instructor was friendly and professional and the poses were a great long lasting stretch leaving me feeling light as I walked out of class! The yoga studio was also very calming and clean which is always a plus in my books! Great experience, thank you!
A Yoga studio for the people. Valuing teachers and community. Created with connection…Reformer (Mixed Levels)
se alle anmeldelserAbsolutely love Camilla’s classes. She takes the time to get to know you and your capabilities therefore can suggest appropriate challenges and springs. She’s a wonderful instructor and I always look forward to her classes.
TRI SHINE ~ The TRIfecta of Cycle + Reformer + Yoga. SHINE in a safe & supportive…COMBO CLASS
se alle anmeldelserJessica was so welcoming and made the whole workout and experience amazing!! Highly recommend
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…D-F Restorative
se alle anmeldelserSherrie’s thoughtful instruction and approach makes for a great class.
You can feel comfortable coming in and getting a challenging and rewarding workout…HYBRID TRAINING
se alle anmeldelserElliott was friendly, attentive and did a great job of managing a large class doing varying components. Apparently usually not so busy but it was a combo holiday class, still found it fun and enough room and equipment. I’ve tried many gyms and felt really comfortable here. People seem friendly and the bathroom was clean 🙏Would recommend!
At C3 Training,We do things a little differently with simple but highly effective…Red Light Pilates
se alle anmeldelserJess was amazing! First time and first class after the new year, she was super welcoming, friendly, clear direction and very positive. Felt great after, will be back.
We Offer Yoga | Pilates | Sound Healing | Breathwork & MeditationRed light therapy…- Træningstid, Styrketræning, …
The Toll House Health & Wellness
Cleveland Street, Moore ParkRetningslinjer for sikkerhedOpen Gym
se alle anmeldelserGreat intimate setting that doesn’t have a conglomerate feel to it like other gyms. All the machines are new and work great with a good variety between cardio, resistance and a barbell weights room. The people working there are always nice and welcoming. It’s nice to be able to drop in, get your own workout flow going and then leave without any small talk or pressures to sign up to anything.
Built-in the 1860’s the Toll House at Moore Park has been transformed into a Health… - Yoga, Meditation, …
HUM Studio
Level 1 Stones Arcade, 23/673 Pittwater Road, Dee WhyRetningslinjer for sikkerhedSlow Flow
se alle anmeldelserExactly what I needed. Such a peaceful, calm space. The instructor led a beautiful class. Thank you. I floated out of there minus all the tension I walked in with in my body.
HUM is a community, a safe space to gather, share and learn. We keep our class sizes… - Styrketræning, Kampsport, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneyRetningslinjer for sikkerhedLooking for a truly unique fitness experience while living or working in the heart… STRONG Body (Body +)
se alle anmeldelserAna was very helpful. She ran through all the equipment throughly so I could understand all the terms that she was using throughout the class. This made me feel confident during the workout. Loved this class so much!
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Peaches Pilates
se alle anmeldelserSuch a lovely instructor, she pushes you in her own gentle way for a great work out.
All classes from Tuesday 30 May will be held at the new studio - Shop 2 / 14 Gerrale…Flow - IN STUDIO
se alle anmeldelserThis is no reflection on Emma however I really enjoyed Dans classes. He just perfectly fit the Saturday vibe
Our Yoga Space is an intimate, boutique yoga studio that offers 27 classes each week…- Pilates, Udstrækning, …
ReformU Pilates
suite 2/16 Railway Avenue, WahroongaRetningslinjer for sikkerhedReformer Beginner Class
se alle anmeldelserI loved my beginners class with Emily. It was my first time trying reformer pilates and she took time at the beginning to explain everything to me, and helped me throughout the class. The studio was also beautiful and spotless. Everything was explained clearly and calmly and really made me feel relaxed. My inner thighs however do not feel relaxed right now
ReformU Pilates are thrilled to have you join their community! Our mission is to… Beast Mode
se alle anmeldelserGreat instructors, supportive and friendly, and welcoming to newcomers!
Ready to transform? Transform your body, your mind, and your life with Body Fit Training…TOTAL - WEDNESDAY
se alle anmeldelserOne word just “wow” it’s such a great class! I would 10000% recommend, great trainer who encourage and help you. The room never gets too hot and music is pretty decent. All in all a fantastic experience. Don’t think 2s and book now.
Group Fit is more than a group fitness session, we are a community that prides itself…LEANER
se alle anmeldelserLoved the leaner class! It was a great mix between cardio and strength and makes you sweat! Emily was a great instructor taking time to explain new things and correct technique. Would definitely recommend this class and the gym vibe.
*2024 Winner: Waverley Council Best Business Award – Fitness & Nutrition*Based…Vinyasa Intensive
se alle anmeldelserBeautiful instructor!! Absolutely radiant with positive energy and such a great flow and so helpful in the challenging moments. Will definitely go back!
We offer the TRIfecta of Cardio+Strength+MindfulnessOur quest is to guide others…Reformer Pilates Sweat Class
se alle anmeldelserGeetika always has the most challenging and unique classes, perfect for the really advanced all the way to beginners!
CS Reformer is a boutique 6 bed studio. Walk into a relaxing and welcoming environment…Supple Abs & Booty
se alle anmeldelserGreat class and instructor! Very welcoming for first-timers! Perfectly intimate, my instructor Clare was lovely and helpful - 0 judgment. Can’t wait to be back!
A holistic reformer studio and health space offering multi-modality support for the…Aerial Yoga
se alle anmeldelserFantastic class, brilliant instructions which meant I could do the moves, even though my first class. Highly recommend if you want a challenge and some fun. Friendly gym community vibe
Luxe Yoga + Fitness in Brookvale is where you can get your daily endorphins hit and…STRONG Loaded (Lower)
se alle anmeldelserPaulo was a really great instructor. Very encouraging and motivating and provided corrections to ensure you are completing the movements correctly . The workout is intense and had my legs shaking but felt really great after
Pilates Inspired. Cardio Infused. REFORM? Always. ROW or RIDE? Your choice. Part…- Weight Training, Styrketræning, …
Combine Air
48 - 62 Majors Bay Road, ConcordRetningslinjer for sikkerhed+META-SWEAT - CONDITIONING
se alle anmeldelserA pretty standard circuit / CrossFit style class. Nothing wow but nothing bad either. A great workout regardless
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training… ENERGY
se alle anmeldelserRachel was an excellent instructor. The class was well organised and the facility itself is very well equipped and clean! Would recommend to anyone looking to train in the area
C3 Training stands for Community, Coaching, and Care. It sounds simple, but that…Level I
se alle anmeldelserLove Tim’s class. I always feel that my posture improves and gets better. It’s a very relaxing and calming class. I’d like to come every week to enhance my yoga practice. Highly recommend!
The Yoga Factory offers daily regular yoga classes Level I for newer students and…VINYASA
se alle anmeldelserMy sister and I attended this yoga class on a Saturday morning, neither of us had practiced a vinyasa flow in a while, but it really shifted our energy and put us in an amazing mind set afterwards! The mind body connection during the flow was effortless and the attention to breath helped me stay grounded throughout my practice❤️ beautiful class, thank you x
Neighbourhood Yoga isn't just a yoga studio; it's a sanctuary of movement, wellness…- The Polestar Pilates studio is a haven where you can find inner strength through…
GROW - THURSDAY
se alle anmeldelserI did the Grow class with Nick. He is absolutely a gem. Arrived a bit early in the gym to have a look around and introduction. Some gyms and trainers feel intimidating at first but Nick was really accommodating and guided me along the workout. As a beginner, I would recommend this class as it have different options per exercise depending on your preferred difficulty.
Group Fit is more than a group fitness session, we are a community that prides itself…- Sauna, Cykling, …
Soultrain
Level 2, City of Sydney PCYC 51 Cathedral St, Woolloomooloo, SydneyRetningslinjer for sikkerhedHIIT
se alle anmeldelserBilly is a great trainer. Very knowledgeable and his programs are well structured. Attending for the first time he created an inclusive environment providing technical prompts when needed to improve form. It was a tough session but highly recommend
Soultrain - Fitness & Wellness Hub.Lift. HIIT. Ride. Run. Sauna. Ice.We’re built… Reformer Pilates
se alle anmeldelserSabine never fails to set the bar high and bring out the best version of you that you never thought existed! thank you for a fun and energetic class!
At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…HIIT PILATES
se alle anmeldelserThis was my first time trying Pilates and HIIT let alone HIIT Pilates, so it was a very humbling experience for me! Everyone was able to go at their own pace but the instructor was really lovely, fun and high energy which was so nice!
Welcome to Aamari WellnessA women's wellness social club created to make you feel…Yoga | Yin + Sound
se alle anmeldelserSo nice to finally have a beautiful local yoga studio. Nadine’s yin classes are exactly what I need on a Sunday afternoon. She is an amazing teacher and the space is surprisingly peaceful - don’t be turned off by it being next to the highway.
At Payapà, they aim to have a shared safe space for practice, learning and community…
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