Stress Relief Yoga
se alle anmeldelserI loved the class! The instructor was very knowledgable, super nice and very professional. The instructor took her time to put each one of us the rice bags in multiple stretches and poses. She also helped put a lavender spray at the end in esch one of us for more relaxation. I am definitely coming back and will bring my family members for this class. I have many precious injuries due to combat sports and this class was perfect for my mind and body! Everyone was very friendly with me also:) i highly recommend it!
ALL CLASSPASS CLIENTS: YOU MUST PROVIDE YOUR NAME, CORRECT EMAIL AND PHONE NUMBER…Gentle Hatha
se alle anmeldelserNice, gentle class. Perfect for reconnecting with my body after a full day. I loved the bit of nervous system and energy work with the mudras.
Welcome to Wholesome Alchemy Where Energy Meets Intention, and Movement Becomes…Tai Chi Chuan Level I Group Class
se alle anmeldelserGreat experience. Very professional environment. I appreciate Charlie taking the time to direct and correct my movements, despite my limited knowledge of Tai Chi. Also, his explanations were highly useful for understanding the process. Highly recommended.
Lau Lie Martial Arts & Wellness is a martial arts studio that specializes in tai…