Women’s Strength Class
se alle anmeldelserEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…P2O Hot Kettle-Lates - UPSTAIRS
se alle anmeldelserBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…HIIT PILATES (45 MIN)
se alle anmeldelserLoved Kendra! She greeted me as soon as I walked in! She is an attentive instructor & implemented modifications which I loved. I will be back 🤗
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
se alle anmeldelserVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Hot Pilates
se alle anmeldelserWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…YS - Yoga Sculpt
se alle anmeldelserI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ego: multi level reformer
se alle anmeldelserMy first reformer class and I was definitely intimidated at first but Marissa made it seamless! She made the class good for any level and it was so much fun. Smaller class size so more intimate support! Definitely will be back!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Upper Body Strength Training: Push-Pull Emphasis
se alle anmeldelserOmero lead us through a great workout. The class was challenging but very gratifying to finish. He also was very helpful to come around and help people when needed and always giving reminders and hints on form. I would definitely recommend the class
The Vitality Training Program offers evidence-based, professional-level strength…Cardio 30 Low Impact
se alle anmeldelserfun time with some fun ladies. Paige's first class was a great first experience for me. I felt welcome by all the participants and staff.
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…Zeus
se alle anmeldelserThis training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre
se alle anmeldelserGreat low impact workout with a burn! Loved how Leah would go around and give corrections. It made me want to push myself even more!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Restorative
se alle anmeldelserIncredible restorative class by Monique! So comfy and chill — it was the perfect end to the day. Thank you!
Step into a world of wellness and tranquility. Discover the power of self-care and…Full Body Strength
se alle anmeldelserI thought this was Pilates it was not but the instructor was so kind and very helpful he subbed for the person originally on the class. the class pushes your endurance and strength I loved it
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…- Styrketræning, Low-impact Training, …
Positive Impact Fitness
1040 Pleasant Grove Boulevard, RosevilleStrength 45min
se alle anmeldelserSuch a sweet and flexible instructor with a very realistic strength workout! Will be back.
Positive Impact Fitness Make a change that will impact your tomorrow. Open Gym
se alle anmeldelserGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…Hoops 30 Min Workout
se alle anmeldelserReally loved this class, didn’t know what to expect as a first timer here but had a great workout with clear instruction that was easy to follow. Will definitely be back!
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…POP Pilates®
se alle anmeldelserloved it! instructor was great. location was beautiful (antique store!) loved how the exercises were paired to the music. had a blast!
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Baptiste PowerFlow
se alle anmeldelserHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Empowered by Kendra Pilates
se alle anmeldelserMy first time and I LOOOVED!!! Such an intense workout! But felt amazing because I feel like I shredded weight and swear you can see muscle already lol! Very cute spot and smelt amazing with good music! Definitely coming back!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…HIIT & KICK!
se alle anmeldelserThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…BeatRide (Childcare Offered!)
se alle anmeldelserKristie brings an awesome energy to class and knows how to pay with lighting and fans to make class fun! Some earplugs would help since the speakers are blasting.
*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…Iron Cardio
se alle anmeldelserAwesome class and great instruction! I would definitely recommend this class
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Back to Basics
se alle anmeldelserThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Energizing Morning Flow
se alle anmeldelserThis was my first yoga class ever! The environment was very welcoming and it wasn’t too fast paced. Great experience!
At her Elevated we're all about feeling good and moving good. Our classes are for…- Specializing in personalized training to help you feel your best. Check out their…
Training Camp
se alle anmeldelserPhil is great! Designs great workouts and love the small group set up
G6 Performance is a gym that focuses on the human before the athlete. We want to…Low & Lean Strength
se alle anmeldelserAlways a great all around body workout and she gives modifications
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Aerial Hoop All Levels
se alle anmeldelserMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Bootcamp
se alle anmeldelserLove andre! He’s so energetic and positive. I always get a great workout!
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Dancehall
se alle anmeldelserFavorite class at amped! It’s hard to find dancehall instruction at a studio that offers fundamental dance classes as well. Love taking this class!
Amped Studios is bridging our creative community, one artist at a time. They provide…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
- *SHOES ARE $3!* CycleLife is a premium indoor cycling studio located in Land Park…
Cross Training
se alle anmeldelserI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…BeatRide
se alle anmeldelserMy first time back in the saddle for while & it was a great class! Catalina was very welcoming, and it was easy to follow. Definitely pushed me to another level of fitness, and did I mention her playlist is 10/10. Def will be back in her class.
CycleLife is a premium indoor cycling AND small group strength studio located in…Roll, Release & Relax
se alle anmeldelserVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…CrossFit
se alle anmeldelserI had such a blast trying out CrossFit for the first time here! The instructor and class have the best vibes and the class itself is challenging but customizable to your level! They put safety first which is admirable! Will definitely be coming back.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Chair
se alle anmeldelserThis studio and Brittany is amazing! I loved that we used reformer and trx and she really helped with watching form it was such a great experience excited to go back
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…Strength and Conditioning - Upper Body
se alle anmeldelserThis was an upper body session and Brian explained each workout and fixed my form when it was off. Also I was there 15 mins early but the studio was locked so I wasn’t sure if the class was still happening. However everyone showed up just in time for class.
You probably think that the hardest part about exercise is the physical work; the…Functional Fitness
se alle anmeldelserThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…Hot Vinyasa Yoga
se alle anmeldelserGreat yoga instructor! Attentive with hands on adjustments. The yoga studio is nice and warm, did work up a sweat throughout the session. No one was present to check me in at the front desk.
They have evolved along with this community and the fitness industry. State of the…TRX Full Body
se alle anmeldelserI took the TRX class with Sandra and it was amazing. I had no idea you can do so many exercises with just a strap. Tomorrow I’m certainly going to feel some muscles I haven’t felt in a long time.
Voiteli is a place of trust. A place where you can come knowing you will leave feeling…Kick-N-Core
se alle anmeldelserIt was a very welcoming experience and I still feel sore from the workout. Definitely want to keep checking out more classes!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…GPP
se alle anmeldelserAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Strength & Conditioning
se alle anmeldelserThe instructor and owner were both super friendly and encouraging! Great workout, hard but also goes by fast
Ready to transform your health and well-being? Join them at NessFitness and embark…Strength & HIIT
se alle anmeldelserAmazing workout! Very nice place, great equipment, and helpful instructor. I would recommend this place.
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Strength and Conditioning Small Group Training
se alle anmeldelserThe class was challenging - just the push I was looking for! I appreciate the encouragement, knowledge, and support of my instructor. Vibes were great, felt welcome as a newcomer, parking is easy, tons of equipment - I will absolutely be back!
Figure Ate Personal Training was designed to empower individuals to become the best…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
BOOTY BOOTCAMP
se alle anmeldelserPatrice is attentive, encourages you throughout the class, helps with the posture, and challenges the right amount. My mom and I had a great time and will be coming back!
They are here to help you LEVEL UP your overall quality of life by developing healthy…- Private gym facility that offers group training classes. Certified and educated…
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