Women’s Strength Class
se alle anmeldelserEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…YOGA
se alle anmeldelserMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Juneteenth Strength Training
se alle anmeldelserChallenging workout in an encouraging environment. It was a good mix of following directions while going at your own pace, which I appreciated! Bryan has great energy, I really enjoyed myself and got a great workout in, will definitely be back!
Located at 1116 F Street, The Academy has proudly served the community for over a…P2O Hot Kettle-Lates - UPSTAIRS
se alle anmeldelserBe ready! This is an intense workout which combines Pilates, cardio and kettle bells plus heat! I loved the class and will definitely be going back but be prepared for the dark room, loud music and sweat. Good vibes and a great effective workout!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot Pilates
se alle anmeldelserWow the best workout! Instructor was to the point and gives demonstrations that was very easy to understand. He also gave options to go hard or slow it down if you’re a newbie.
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…C2 - CorePower Yoga 2: Themed
se alle anmeldelserGreat teacher great class! Small size, was challenged but also my modifications were encouraged, and the instructor really celebrated each of us students. She also let me in. On a secret - 1st Sun of month it’s free!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ego: multi level reformer
se alle anmeldelserSecond class with Brooklyn. Her classes are challenging and fun in the best way. She also makes sure you execute each movement properly which I appreciate!! Will definitely continue taking her classes!!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Lower Body Strength Training: Hip-Dominant Emphasis
se alle anmeldelserKristian is very helpful and supportive. As a beginner to strength training, I really appreciated how he modified the exercises to match my level and made sure I was comfortable throughout the workout. Thank you
The Vitality Training Program offers evidence-based, professional-level strength…Zeus
se alle anmeldelserThis training was very fast, to understand how it works I definitely will be coming back. The trainers were helpful with the circuits. I would recommend and I did burn over 350 calories doing this
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio 30 Low Impact
se alle anmeldelserfun time with some fun ladies. Paige's first class was a great first experience for me. I felt welcome by all the participants and staff.
Jazzercise Chico Fitness Center in Chico, CA offers group fitness classes for all…Strictly Strength
se alle anmeldelserJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Restorative
se alle anmeldelserIt was such a lovely and small class, the time of day couldn’t have been a better backdrop to the restorative class Diana led. Great practice!
Step into a world of wellness and tranquility. Discover the power of self-care and…Deep Rest: Yoga Nidra Meditation
se alle anmeldelserMaria was phenomenal! She made the class feel so welcoming and she was very professional. I had an amazing time and would definitely recommend this!!!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…- Styrketræning, Low-impact Training, …
Positive Impact Fitness
1040 Pleasant Grove Boulevard, RosevilleSCULPT
se alle anmeldelserJenny is extremely helpful, encouraging and motivating! I found the circuit and sculpt groups to be friendly and inviting. Very positive environment!! I love that the group size tends to be small (10 people or fewer).
Positive Impact Fitness Make a change that will impact your tomorrow. Open Gym
se alle anmeldelserGym was very spacious and not too busy for 4pm on a Friday. Plenty of machines and weights. I wish there were more cardio machines like treadmills or ellipticals for variety but it was still nice to have cycling bikes. Would return!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…HIIT & KICK!
se alle anmeldelserThis is a REALLY fun way to do cardio! No experi nice with martial arts or bags needed, no equipment needed, the teacher shows everything super clearly and was so welcoming. Will definitely be back!
Performance 22 offers a combination of fitness classes throughout the week. Their…Baptiste PowerFlow
se alle anmeldelserHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Hoops 30 Min Workout
se alle anmeldelserGreat class today! The format was fast-paced, so I got a lot in in just 30mins. The instructor, Jason, was really great at keeping things moving and explaining the moves to me while giving tips on form.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…BeatRide (Childcare Offered!)
se alle anmeldelserKristie brings an awesome energy to class and knows how to pay with lighting and fans to make class fun! Some earplugs would help since the speakers are blasting.
*Shoe rentals are $3* WELCOME! We are a Spin AND Strength Studio! Rhythm based cycle…Build
se alle anmeldelserI am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Hot Pilates - Medium Heat
se alle anmeldelserHighly recommend the Yoga Pilates HIIT class! It’s intense but not too challenging, it’s the perfect heated temperature, and overall a great vibe!
Vault Fitness is Rocklin's premier destination for strength, movement, and recovery…Yin Yoga with Jesse
se alle anmeldelserAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Energizing Morning Flow
se alle anmeldelserKait was a wonderful instructor! The space was bright and inviting. There was plenty of space for our group. Also, I had no troubles with parking.
At her Elevated we're all about feeling good and moving good. Our classes are for…Back to Basics
se alle anmeldelserThis class was so much fun! Sabrina has a really sweet, bright energy and her playlist made everyone want to dance. The space was clean and there was plenty of space for everyone. I was smiling the whole the time - the class was so much fun AND it was effective! I did get a nice workout in and I love how much we worked on balance. Really a well rounded class. Best of all…perfect for all ages! I am in my late 30s and I was the youngest one by quite a bit. Thank you Sabrina!
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Cross-Training
se alle anmeldelserJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…- Specializing in personalized training to help you feel your best. Check out their…
Training Camp
se alle anmeldelserPhil is great! Designs great workouts and love the small group set up
G6 Performance is a gym that focuses on the human before the athlete. We want to…Dancehall
se alle anmeldelserFavorite class at amped! It’s hard to find dancehall instruction at a studio that offers fundamental dance classes as well. Love taking this class!
Amped Studios is bridging our creative community, one artist at a time. They provide…Bootcamp
se alle anmeldelserAndre is always so energetic and pushes us to our limits to get the maximum results
We’d like to welcome you to The Camp Transformation Center Elk Grove – a place where…Aerial Hoop All Levels
se alle anmeldelserMy first time ever trying the hoop! Kelly was a really great instructor, kept things very approachable and made it feel less intimidating. The class was really welcoming, too, so kind and encouraging. Will definitely come back!
Pole Dancing for Fitness provides all the benefits of other fitness regimes including…Prenatal Yoga
se alle anmeldelserTaylor is the best! Really enjoy her class. Perfect mix of challenging and relaxing.
The Root is a fitness center, yoga studio, childbirth education center and peer community…BeatRide
se alle anmeldelserMy first time back in the saddle for while & it was a great class! Catalina was very welcoming, and it was easy to follow. Definitely pushed me to another level of fitness, and did I mention her playlist is 10/10. Def will be back in her class.
CycleLife is a premium indoor cycling AND small group strength studio located in…Cross Training
se alle anmeldelserI cannot say enough about PUSH EDH. The coaches are awesome. The members are great group of ladies. No matter what time of attended class and with which coach both the coach and the members made me feel very welcome. It’s a great bunch of ladies!
PUSH EDH is a gym located in El Dorado Hills, California, specializing in group fitness…Strength and Conditioning - Upper Body
se alle anmeldelserThis was an upper body session and Brian explained each workout and fixed my form when it was off. Also I was there 15 mins early but the studio was locked so I wasn’t sure if the class was still happening. However everyone showed up just in time for class.
You probably think that the hardest part about exercise is the physical work; the…CrossFit
se alle anmeldelserI had such a blast trying out CrossFit for the first time here! The instructor and class have the best vibes and the class itself is challenging but customizable to your level! They put safety first which is admirable! Will definitely be coming back.
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…Roll, Release & Relax
se alle anmeldelserVery welcoming space with a lot of different equipment that enhance the stretches. Cesar, the instructor/owner, is very knowledgeable, methodical and patient. I really enjoy this class and want to try some of the more intense cardio sessions!
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Functional Fitness
se alle anmeldelserThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…Chair
se alle anmeldelserThis studio and Brittany is amazing! I loved that we used reformer and trx and she really helped with watching form it was such a great experience excited to go back
Remedy Room Pilates was created with one purpose in mind: to be a healing, supportive…Kick-N-Core
se alle anmeldelserTess kicks butt! The proverbial butt, and also yours. It's challenging and she makes you want to push yourself!
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Hot Vinyasa Yoga
se alle anmeldelserGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…GPP
se alle anmeldelserAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…TRX Full Body
se alle anmeldelserI took the TRX class with Sandra and it was amazing. I had no idea you can do so many exercises with just a strap. Tomorrow I’m certainly going to feel some muscles I haven’t felt in a long time.
Voiteli is a place of trust. A place where you can come knowing you will leave feeling…- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
Strength and Conditioning Small Group Training
se alle anmeldelserThe class was challenging - just the push I was looking for! I appreciate the encouragement, knowledge, and support of my instructor. Vibes were great, felt welcome as a newcomer, parking is easy, tons of equipment - I will absolutely be back!
Figure Ate Personal Training was designed to empower individuals to become the best…Strength & Conditioning
se alle anmeldelserThe instructor and owner were both super friendly and encouraging! Great workout, hard but also goes by fast
Ready to transform your health and well-being? Join them at NessFitness and embark…Personalized Run / Walk Coaching
se alle anmeldelserDan was awesome! I am really trying to get into shape, and he gave some excellent running advice! He is encouraging and gives challenging workouts that are within reach. I left feeling way better than when I came!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Open Gym Time
se alle anmeldelserMonica, an Anytime Fitness trainer, happen to be getting her workout in and gave me advice. The studio is small but personable.
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Pilax Pilates Sculpt and Stretch
se alle anmeldelserMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…BOOTY BOOTCAMP
se alle anmeldelserPatrice was AMAAAAAAZZZZIIIINNNGGG!!! I just got back into working out and she made me feel great ! She really takes her time with showing you everything. Definitely found my new gym home with her as my trainer !
They are here to help you LEVEL UP your overall quality of life by developing healthy…Strength and Conditioning Group Class
se alle anmeldelserInstructor was SO helpful in giving me personalized instructions, adaptive poses, and input on form while still being helpful to the whole class. She was knowledgeable on hypermobility and postpartum fitness, which has frankly kept me from getting back into exercising. The group was a great community of folks too. I am really excited to come back!
Private gym facility that offers group training classes. Certified and educated…
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