The Downshift
se alle anmeldelserThis class was a very special and unique experience- we used many kinds of props and tools for self massage, and got into muscles I don’t usually even pay attention to. Chrys was great at explaining the techniques and getting us comfortable with to new props. I was so relaxed by the time we got into savasana that I actually fell asleep. The cool, aerobatic towel during savanna was a nice touch too. We stayed for a cold plunge and sauna.
Sacred Sound is Health and Wellness center in Chico, California designed to help…YOGA
se alle anmeldelserMy first time attending a class. The staff ( “A” name i forgot …)were very welcoming and showed me around. I took a pop up vinyasa yoga flow class by Sarah that really felt grounding (thank you).
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Vinyasa
se alle anmeldelserKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Hot Vinyasa (All Levels)
se alle anmeldelserSara was awesome, every time I see a new instructor at hot sisters I learn something new that deepens my practice and betters my form! This class had great energy and one day later, my shoulders and biceps are already on fire!
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…P2O Hot Kettle-Lates - UPSTAIRS
se alle anmeldelserwowwww if I could use one word it would be “HUMBLING” WOWWW!! My body is definitely sore from that workout but I loved every second of it. Alsoooooooo the playlist was FIREEEE it really got me through that workout THANK YOUUUU! If you’re looking for a workout that’ll challenge you physically and mentally then get on that mat!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Heated Power Yoga
se alle anmeldelserThe class are very challenging, but structured, focus on breathing and allow you to advance. Love the ambience of the environment , the crowd and the guidance of the instructor. Definitely will come back
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Subtle Body Flow
se alle anmeldelserChelsea is a gifted instructor that is in the top 2 per cent of any yoga instructors l have had in my 23 year yoga journey. She always gives the perfect amount of instruction so you can get the most out of your practice. She offers modifications for the right amount of challenge and chill that you need. I feel very blessed to have found this studio. It is a beautiful space and has a great vibe!
NOT SO TRADITONAL YOGA STUDIO... At Freebird Yoga Studio they value creativity! They…INFRARED YOGA SCULPT (85 degree)
se alle anmeldelserVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Power Vinyasa Flow
se alle anmeldelserKailey has such a wonderful presence, great cues, flow, and music. I really enjoyed her class.
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Yin Yoga
se alle anmeldelserThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…FLOW All-Levels
se alle anmeldelserBri is an amazing yoga teacher. Her skills are superb. The flow is so thoughtful and honors a true yoga practice. Thank you Bri!
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…- At Mountain Lotus Yoga we offer hot yoga, healthy food, and fun events at two locations…
Mat Pilates
se alle anmeldelserAndrea is an excellent Pilates instructor! Her joyful spirit makes a hard class go by fast. She brings expertise and encouragement to every session. Her clear guidance, amazing coaching voice and just overall positive coaching style creates a supportive strength building environment for a tired mom like me. At the same time, I look forward to her challenging class because I know I’ll leave stronger. She has a remarkable ability to teach. Bless her!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Sunday Yin
se alle anmeldelserWonderful class, wonderful instructor! Cyn had a very calming energy and offered modifications for each pose to ensure students felt comfortable.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Aerial Stretch & Flow
se alle anmeldelserHad a great first aerial class! The flow was easy to understand because Mary did a great job going through the steps. Even though I felt a bit hesitant with holding some poses, Mary was very encouraging which helped me a lot. Would take this class again!
Westpark Yoga & Movement is a welcoming, community-centered studio in Roseville,…Yin
se alle anmeldelserI loved everything about this class, the instructor, and the studio. The class was so relaxing and I really liked the equipment we used as well as the sound bath at the end. Kari was an incredible instructor, and I loved the way she went about this class It was so relaxing and she reminded us to come back to the present at the perfect times, as well as reading us a poem and just doing a phenomenal job. The studio is literally stunning.
Step into a world of wellness and tranquility. Discover the power of self-care and…Vinyasa
se alle anmeldelserMy first time attending a yoga class, and I had a great experience! I let the instructor know it was my first class, and she was very welcoming. She showed me where everything was, encouraged me to go at my own pace, and helped me with a few of the movements throughout the class. I would recommend arriving early if you want a specific spot, as the class was very popular and filled up quickly. I wasn’t able to get the spot I wanted, but it didn’t take away from the experience. Overall, it was a great class. There was also plenty of parking available, which was convenient since the studio is located near Whole Foods. I would definitely come back.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…Ritual: Cacao Ceremony + Sound Bath
se alle anmeldelserWhat a wonderful ritual. The cacao and sound bath were both new experiences to me, and now I would recommend them to anyone.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…Pilates Reformer: Core Connection (CP/WH) (All Levels) (Beginner Friendly)
se alle anmeldelserLiz was amazing! The studio only has 5 reformers so it’s easier for the instructor to give feedback. Finally felt my abs engage! Will definitely be back.
ClassPass Policy (Effective 9/14/2025) All ClassPass participants must present a…Signature Soul Yoga Hot
se alle anmeldelserI had a great experience in this yoga class! The instructor was incredibly kind, patient, and made everyone feel comfortable, no matter their experience level. It was a relaxing and enjoyable class, and I’ll definitely be coming back. Highly recommend!
If you are seeking greater vitality, inner calm, and mind-body health, Soul Yoga…Yin Yoga with Jesse
se alle anmeldelserAbsolutely wonderful class. Left feeling blissful and grounded. Some yin classes I’ve been to recently have felt more like vinyasa and this felt like a traditional yin class. Will be back for sure!
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Power Vinyasa - All Levels
se alle anmeldelserI loved the structure of Jess' flow. Lovely integration, a great build, a fun sequence. It was challenging but left me feeling strong. 10 out of 10 would recommend. Small suggestion to maybe put the incense out before class. Was a little smoky, but honestly not upset about anything
Zuda Yoga was founded with a simple mission: to create a community where people can…Restorative Yoga w/ Hot Stones
se alle anmeldelserThis is one of my all time favorite classes. Lucy is such a wonderful teacher, her class feels like you’re being wrapped in magic. I would go to this class every week if my schedule allowed. The sound bath is glorious, the energy in the room is calm and nourishing. Love, love, love this class and studio. I always feel so much better and just revitalized after each class. Thank you Lucy!
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…Warm Slow Flow
se alle anmeldelserHannah’s the best! Favorite slow flow class. Very knowledgeable and easy to focus in through calm & clear instruction.
At Mountain Lotus Yoga they offer hot yoga, healthy food, and fun events at two locations…- Yoga, Udendørs, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeNervous System Reset: Somatic Restorative Yoga
se alle anmeldelserLorilyn’s class was incredible. The room is clean and has a ton of props. The experience was restorative. If you’re thinking about trying this class, you definitely should 🧘🏼♀️
At Tahoe Rising Yoga Center, we believe yoga is much more than movement. It is a… Kundalini Yoga & Sound Healing
se alle anmeldelserLovely class and instructor! Beautiful space! And Welcoming community! I will certainly be back!
Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…Happier Hour
se alle anmeldelserI’m glad I finally made it to the studio. Stephanie is the type of instructor I like—she was clear and succinct in her instruction while also maintaining a welcoming and inspirational atmosphere, and has a bit of a coach/athlete energy that lights a fire in me to do well. The studio itself is clean and organized. Since the class was described as gentler, I didn’t bring a mat towel but will do so next time since you still work up a sweat.
Evolution Flow Yoga is a warm, welcoming studio rooted in growth, connection, and…Slow Flow
se alle anmeldelserThis studio is beautiful and a pleasure to be in. Kristen made me feel instantly welcome and at home. The flow was perfect, her breath cues were on point with the movements and really made me feel connected with my body. Will definitely be back.
Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…Bikram Music
se alle anmeldelserMelissa is an excellent instructor. She brings calm, softness and compassion to her classes while maintaining clear instruction. I love her Yin classes too. I’ve missed taking Melissa’s classes after moving away from another studio where she teaches.
Bikram Yoga is a beginning yoga series designed to increase the quality of your life…Balance
se alle anmeldelserKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…- Snap Fitness El Dorado Hills offers you 24/7 gym access with state of the art cardio…
- Come as you are. They believe yoga is for every body – whether you’re a seasoned…
Yoga - Pilates
se alle anmeldelserThis was my first time at this studio. Emily had great energy that made me glad I came out for an early morning class. I liked the themes of self-care and gratitude she focused on. It was a good workout and I will definitely be back!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…All Levels Flow @ 3 Sisters Gardens
se alle anmeldelserThis was my first yoga class ever and it was a wonderful experience. It was very beginner friendly, a clean and safe space and the instructor was really kind and made me feel welcome. Definitely coming back!
Check out the class descriptions for more information and studio locations. • Flow…Mid-Day Reset
se alle anmeldelserRaji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…