Slow Flow - Heated
se alle anmeldelserThe class was pretty full but still had room for full range of motion. The exercises were well organized and Jazzmin provided good step by step instructions and alternate position options. The music was good and at a good volume to be able to hear the instructor and relax when it was time to wind down.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…SIX PACKS & BACKS Sculpt Full Body
se alle anmeldelserI recently attended my first BodyRok Pilates class, and it was an intense yet rewarding experience. The workout was challenging, with a strong focus on core strength, balance, and endurance. The pace was fast, but the instructor made it manageable by being incredibly accommodating and helpful throughout the session. As a first-timer, I appreciated the clear guidance and encouragement, which made it easier to keep up with the demanding movements. The studio had a vibrant energy, and the equipment was well-maintained, adding to the overall positive experience. If you're looking for a dynamic Pilates workout that pushes your limits while offering great support, I’d highly recommend trying BodyRok Napa. Just be prepared to feel the burn—in the best way!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Yoga - Pilates
se alle anmeldelserI really loved the class. The instructor helped create a very calm and relaxed atmosphere. Would take again!
Their mission is to create strong bodies and powerful minds. Working together to…- Club Pilates provides small group and private training classes for reformer Pilates…
PurePilatesPLUS
se alle anmeldelserJoyce leads an amazing pilates class! I always enjoy how each class is unique and would definitely recommend
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Groove Pointe
se alle anmeldelserGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…