Restorative Yoga
se alle anmeldelserCrystal’s presence, energy and flow sets the tone for my intentions for the week. I feel free and safe to acknowledge and release what no longer serves me. Allowing me to mentally, emotionally and physically create space for positive energy.
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…CORE & CARDIO Sculpt Full Body
se alle anmeldelserThe studio is so modern, clean and relaxing. Casey was such a great instructor and explained the movements to me prior to starting. This was my first class and definitely breathtaking. As a first timer I would definitely come again. Be prepared by bringing grilled socks! I didn’t know this was a thing but the studio had some for sale :)
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Yoga - Pilates
se alle anmeldelserI really loved the class. The instructor helped create a very calm and relaxed atmosphere. Would take again!
Their mission is to create strong bodies and powerful minds. Working together to…PurePilatesPLUS
se alle anmeldelserJoyce leads an amazing pilates class! I always enjoy how each class is unique and would definitely recommend
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Groove Pointe
se alle anmeldelserGroove Pointe is so awesome! It's a great mix of music paces and a variety of movements. I enjoy incorporating light weights with dancing. JR (instructor) has great energy and explains everything clearly. Overall, Groove Pointe is such a fantastic way to unwind and just have some fun!
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserI recently attended a class at Club Pilates-Napa, and it was a great experience! The session was well-structured, with a good balance of challenge and support. The instructor was knowledgeable and gave clear instructions, making it easy to follow along, even for a beginner. The studio was clean and welcoming, and the equipment was in excellent condition. Club Pilates is definitely worth checking out!
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
se alle anmeldelserClean and welcoming studio. Good to know: slip socks required; 12 reformers; Level 1 for beginners or new to reformer machine. There was no intro for new members but Instructor Pam was very knowledgeable, attentive, and clear with instructions — so just follow along, mirror others, or ask for guidance. Everyone is nice. Would come back if I can get in. These classes are always booked plus waitlist from studio members; very rare do slots come available for CP members.
Club Pilates provides small group and private training classes for reformer Pilates…