Træningstid, Styrketræning, …E60 Fitness
3464 Berkeley Street, AlexandriaRetningslinjer for sikkerhedElevate: Alexandria - Upper Body
se alle anmeldelserJulie is so helpful in a non intimidating way and she really makes sure everyone’s form is correct. When she says “you guys all look great!” you actually believe her. Love her classes!
E60 Fitness provides proprietary fitness classes that focus on the development of…- Styrketræning, Udstrækning
Cut Seven
1101 Rhode Island Avenue Northwest, WashingtonRetningslinjer for sikkerhedCUT SEVEN / 50min
se alle anmeldelserChris is that kind of person who makes you wonder if there’s anything this man can’t do. Not only is he a driving force behind the studio, he’s one of the nicest, most encouraging, and knowledgeable coaches you can get anywhere.
HIIT, Strength Training, ConditioningWelcome to Cut Seven: Where team-based HIIT… Two Fold - Lower
se alle anmeldelserRachel is the best! Knowledgeable & kind instructor!!! Highly recommend rachel!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
se alle anmeldelserThe class was awesome. One of the instructors helped me several times to make sure I knew what was going on. And it was a really good workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
se alle anmeldelserI've missed Spenga! Went back today after quite a while and I'll be coming back more. I love the new check-in station and bike selection process. Great workout and I'll be sore for days!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- Styrketræning, Cykling
Zweet Sport Total Fitness
727 N Henry Street, AlexandriaRetningslinjer for sikkerhedCycle 45 - Performance
se alle anmeldelserThis is the best class to improve performance for running or road cycling, and Antonique is an incredible instructor. I get SO much more of her classes because of the music, her template, and energy!
Zweet Sport Total Fitness Studio offers small group fitness training & indoor cycling… Elevate: Arlington - Upper Body
se alle anmeldelserGreat class - only 4 of us. Detailed instructions from coach but not overly chatty - just right. Clean, well outfitted gym. Good mix of a bit of cardio and solid opportunity to lift decent weight. Ropes were *brutal*.
E60 Fitness provides proprietary fitness classes that focus on the development of…- Styrketræning, Løbetræning, …
F45 Training
1250 Half Street Southeast, WashingtonRetningslinjer for sikkerhedFifty Fifty
se alle anmeldelserIt was my first class and the instructors were great looping me in. 50/50 was a good workout and customizable to your abilities. Not overly intimidating but corrected you subtly when you needed it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… T10
se alle anmeldelserThe instructors did a good job of explaining the movements and checking in as we progressed through the circuit. The space was cold (yay!) amazingly clean, and felt well ventilated. The cold eucalyptus towel at the end of the workout was a very welcomed touch.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
se alle anmeldelserFirst time at this studio! Everyone was super welcoming, the instructions were easy to follow and it was a great workout. Will definitely be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Combo Resistance
se alle anmeldelserGreat workout, if you’re looking for endurance and strength this is perfect for you because it’s not too intense at least not for me. Very kind people as well!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Foxtrot
se alle anmeldelserThe instructor was great! I came in thinking it was a group class and turns out I got a personal training session, which was awesome! He tailors the workout to you and your goals. Great experience.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Styrketræning
RTR Pilates
5406 Wisconsin Ave, Suite D-103, Chevy ChaseRetningslinjer for sikkerhedThis is not your typical Pilates' class. RTR Pilates' style of reformer Pilates… Titans
se alle anmeldelserMarc was super welcoming, encouraging, and helped correct my form. Others in the class were very supportive and helped me at home. Definitely recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
se alle anmeldelserI love that there are 2 instructors at this studio! So helpful to correct form/questions for everyone in the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1+ Circuit Training Class
se alle anmeldelserReally enjoying this style of Pilates. It’s a lot of fun. I wouldn’t recommend this as a new to Pilates workout. The class is pretty fast paced, and gets your heart rate up unlike a lot of standard Pilates classes
This is not your typical Pilates class. RTR Pilates' style of reformer Pilates classes…barre3 Signature 45
se alle anmeldelserThis was my first time doing barre3 and I am HOOKED. Not only was everyone welcoming, but the instructor offered ways to modify moves for comfort. The class was the perfect balance of cardio and strength- I have visited other barre studios but barre3 blew them out of the water. I was not expecting to sweat that much! I will absolutely be back.
Barre3 combines strength training, cardio, and mindfulness in an efficient, low-impact…Technical Boxing
se alle anmeldelserCoach was patient with me, encouraged skill building, presented the importance of structure and visualization - all while having a lighthearted approach. I left feeling more empowered - and properly worn out lol
Nuboxx redefines the old school boxing club with an innovative small group, high…Xtend Barre
se alle anmeldelserAmy was a phenomenal instructor! So high , encouraging and really pushed us! The owner Kelly is so kind and sweet. The facilities are so clean and even have a shower so you can quickly get ready before work. I will be back!
!!Please check our How To Prepare section below for studio info and class policies…Angry Bird
se alle anmeldelserFirst time at F45 and the class was super straightforward. I can see why people love it! Only con is the space inside for the class. We didn’t have a full class but I could imagine with it at max capacity it gets pretty tight in there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Level 1 Pilates
se alle anmeldelserCandace was a great instructor! She was excellent at explaining the breathing techniques, motions, and modifications. Highly recommend.
This is not your typical Pilates' class. RTR Pilates' style of reformer Pilates classes…- Styrketræning, Løbetræning
F45 Training
1101 S Joyce St.,, Suite B25, ArlingtonRetningslinjer for sikkerhedMVP
se alle anmeldelserThis was my first F45 class and I loved it. The instructor’s were super friendly and very helpful. I have a slight shoulder injury so the modifications were explained for me. I got a great cardio workout in and can’t wait for the next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… The Joker
se alle anmeldelserCarly is a top tier instructor, bringing energy and fun to what otherwise is a very intense workout. Carly and team are exceptional in providing each class member with attention throughout the class, helping perfect our form or offering modifications when need be. Highly recommend the class and the gym!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Foxtrot
se alle anmeldelserBrie is very kind and informative. She will express to you how to do the moves and to fix your position if wrong. I also appreciate her for partnering me up with someone who is familiar with the class just in case I did get lost. This class was intense but worth the 45 mins to attend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Pilates
se alle anmeldelserAndrea moves at a great pace and utilizes the time well. Clear instructions and a calming voice (especially when you start to feel that good burn). The studio is very well maintained and the staff professional. Other attendees were very sweet and welcoming! I look forward to taking another class!
Level Fitness is your neighborhood fitness facility specializing in Personal Training…TNT Dungeon Grow Your Glutes
se alle anmeldelserOne of the best workouts ever! The "dungeon" downstairs was such a pleasant surprise! Everything you need, right in our beloved neighborhood!
If you’re looking for a studio with classes that are as challenging as they are fun…- Styrketræning, Yoga, …
Rock Creek Sports Club
8325 Grubb Rd,, Silver SpringRetningslinjer for sikkerhedBarre
se alle anmeldelserAMAZONG class! Plan to go every week. I would suggest ensuring there is enough props for all students.
Rock Creek Sports Club offers a variety of group fitness classes designed to help… Power Sculpt HIIT 60
se alle anmeldelserPretha was great! Really encouraging while we were working out and even called me out by name to encourage me to push through. I liked that she gave us modified workouts as well in the case that certain workouts were too hard which was great because this class worked out every part of the body! I was so tired after the class but I would definitely go back!!
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Group Training
se alle anmeldelserI absolutely enjoyed my workout with Wendy! I felt all my muscles during the workout, exactly what I needed! Wendy was very kind and nice. I shared with her that I don't know how most machines in the gym work and she showed me a few good exercises I can do at home and how to use those machines. I will definitely be back. Thank you, Wendy!
Helping you create your wellness routine. Wendy love to help you embark on your health…Boot Camp
se alle anmeldelserLoved the class! On this apps description it has the wrong address saying building 2100 Wilson Blvd Arlington Va but it should be the school address 2300. I got lost at first but was able to drive around until I found the nearest school. Hopefully it will be updated or changes for other new members to find it!
Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…Strength Training
se alle anmeldelserMax was an amazing instructor! He was very willing to meet me where I was at, and clearly is very knowledgeable on the science behind exercise. I’m looking forward to going back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Styrketræning
Bar Performance and Development
1011 4th Street Northwest, WashingtonRetningslinjer for sikkerhedCedrick McFadden is a Biomechanics Therapist and Performance Coach. He specializes… - At Falls Church Athletics they are a functional fitness facility and former CF affiliate…
- Introducing Semi-Private Training by DCPhysical! Experience the personalized attention…
- Styrketræning
EW Fitness & Personal Training
4566 Beech Road, Temple HillsRetningslinjer for sikkerhedFitness Bootcamp
se alle anmeldelserIt was my first ever group fitness class in MD. I loved the small and focused group led by the super energetic Coach Lisa. Would go back there whenever I’m back in the area.
In addition to offering fun, intense, and energetic workouts, EW Fitness takes your… - Meet your Sunday Funday crew! Founded by two personal trainers who bonded over their…