Alignment Yoga
se alle anmeldelserThis class is a unique treat, really a gift as there are fewer and fewer yoga spaces where you breath out, alight and move in a natural light, meditative non-intense music, getting assistance and very detailed guidance. I really recommend this class to anyone who even does other fitness classes because Suzanne provides the foundation that will guide your technique and form in any other vinyasa flow class, this is what Iyengas is about. . It’s also in a beautiful location, an art gallery which is calmly in the background, complements - doesn’t impose, and all the greenery and the garden outside. It’s a truly a retreat!
532 Yoga, Arts, & Culture is a serene and inspiring studio designed for movement…Zumba
se alle anmeldelserThe instructor was so much fun and everyone in the class was so encouraging. It definitely feels like a family atmosphere. Most fun I’ve had in a work out in a while! Class does start a bit later than the listed time.
With options for every fitness level, Gold's Gym offers a variety of group classes…Boxing | Adults
se alle anmeldelserMaxie was a great instructor during our boxing lesson! I really loved that he wasn’t focused on us being fast he was focused on teaching us proper form, learning how our bodies move, and making sure we understood the fundamentals first. He took the time to show us how to move correctly so that our punches could be more accurate and effective. I loved everything about the class and can’t wait to return!
We provide safe, fun, and effective training in a community-like setting. Our programs…CrossFit
se alle anmeldelserDefinitely not beginner friendly. Very challenging class. It was self-paced within a time window, 30 minutes to complete 3 rounds.
Barbells, dumbbells, kettlebells, bodyweight. You name, their program includes it…Body Bootcamp
se alle anmeldelserSammi is very friendly and welcoming! The class started with cardio and then moved into strength training, which made for a great full-body workout. Sammi was also able to customize the exercises to fit my fitness level and needs, and his instructions were always clear and easy to follow. I really enjoyed the class and would highly recommend it! The only suggestion I have is that it would be helpful if the meetup location were communicated more clearly beforehand.
At Momentum! Health, they advance Personal Wellness through Technology: Mental Health…