Yoga
se alle anmeldelserThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…Pilates Mat and Stretch
se alle anmeldelserGreat class! Hannah gave helpful instruction with easier/ harder modifications and it was a good classic mat Pilates workout.
They are Pilates BKLYN and they are here to help you reach your fitness goals. Their…Muay Thai kickboxing
se alle anmeldelserI loved the class. My instructor Hannah was super great, really great job at explaining everything. I was nervous going into it and trying it but now I’m excited to keep going
U.M.A. is a training facility which will offer their students comprehensive martial…TOTAL BODY FITNESS
se alle anmeldelserNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…- Our mission is to provide high quality martial arts and fitness instruction in a…
Adults Capoeira
se alle anmeldelserWe learned some acrobatics and really cool kicks. The class was 20 min stretching, then 20 min drills of kicks (attacks) and escapes (defense). Then we paired up to practice different sequences for 15 min. After that we practiced our lessons in a playful sparring session amongst the other class mates. This was a great strength full body workout with cardio. Regardless of ability or fitness level the instructor makes you feel comfortable and is very patient. The instructor celebrates the smallest victory and encourages incremental progress.
Build strength, stamina and flexibility in a full body workout. Experience this Brazilian…