Styrketræning, Løbetræning, …Shred415
1823 Minor Avenue Suite 101, SeattleRetningslinjer for sikkerhedButt, Legs & Abs
se alle anmeldelserThis is such a great class! Brandon, the instructor, was so motivating and positive throughout the whole class. The short bursts of high-level intensity followed by recovery work really well. Looking forward to doing this class again.
Shred415 is an instructor-led, calorie-burning, high intensity interval training…- Løbetræning, Styrketræning
Shred415
1032 106th Avenue Northeast #124, BellevueRetningslinjer for sikkerhedTotal Body
se alle anmeldelserNamrata is awesome! Love her encouragement and her funny anecdotes throughout class. Also loved the format of the class - a good balance of total body! Fun music, too :)
Shred415 is an instructor-led, calorie-burning, interval training class designed… Lower Body Circuit
se alle anmeldelserRoom is not big but has a good variety of equipments (stair climbers, ski machines, treadmills, air bikes, squat stands, etc.). Love the structure of the class (7-min rounds of different workouts) it makes you busy and not bored. I’m a beginner for fitness classes and this is challenging but not impossible as you can use lighter weights. Tracy checked in with me a few times during the class knowing I’m new, teaching me how to use equipments, the right postures and the right muscles to use.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…Total Body (50 Minutes)
se alle anmeldelserGreat class! Stefon has been by far my favorite coach at Barry’s. Engaging and more intentional about his demonstrations of the exercises. For the other Barry’s classes I’ve taken, there are often people looking around confused because the demos are very limited so people aren’t sure to do. Stefon was great about showing the moves to avoid that.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Group Session (Lower Body Focus)
se alle anmeldelserAwesome! One of my favorite lower body workouts. Oliver was great and welcoming. A lot of the moves were new to me and I can’t tell you how nice it is how the instructors here really watch and correct your form. Highly recommend!
Dynamix Fitness is a private strength and conditioning studio aimed at delivering…Rowdy55
se alle anmeldelserI LOVED this class. The instructor was clear with instructions, music was LIT, class was a blast. You don’t have to be an expert, so beginner friendly with screens above to follow and the coach also demos as well. I’ll be back to coach Ri’s class as she was so helpful. Can’t wait to return for class! A tip if you don’t know the easy boxing punches (literally only 6 of them). Just punch the bag it’s the best workout!
***Please NOTE *** Clients must wear boxing wraps and gloves. RowdyBox rents gloves…Power Reformer
se alle anmeldelserInstructor was really great and attentive, I appreciated her corrected my form. I found the spring resistance extremely heavy and had some trouble getting through the excersizes.
MUST ARRIVE 15 MINUTES EARLY AS FIRST TIMER. We are unable to switch any booked classes…- Træningstid, Styrketræning
Emerald City Athletic
3785 South Alaska Street, SeattleRetningslinjer for sikkerhedChampions
se alle anmeldelserIt was my first time and the instructor was very welcoming. You pick whether you want cardio or strength. Today cardio was 6 exercises, 1 minute per, 7 rounds.
ECA is a full-service gym with new state of the art equipment, top notch classes… BODYPUMP
se alle anmeldelserGreat barbell workout class. Worked out multiple muscle groups but sound was not the best .
Located in the heart of SLU, we are a full service fitness club offering studio classes…Group Classes
se alle anmeldelserThis is the best group workout class I have found in the area. The equipment, the level of attention, the variety of movements, and the right intensity makes this place awesome. I highly recommend for all fitness levels!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…Hot Candlelight Deep Stretch & Relaxation
se alle anmeldelserFirst time doing a yoga session here and am already booking another! Sarita was great and led a brilliant class. Would absolutely recommend this studio to anyone wanting a quality yoga session!
At Oxygen Yoga & Fitness, they hit you up with a unique variety of group yoga and…Cycling 44 In Studio
se alle anmeldelserI really enjoyed Aina’s teaching style and enthusiasm during class. I felt like it was a different style of cycling class . It was tricky to get the hang of, yet I am excited to return and get more into it.
Come experience the best of what indoor cycling is! Boutique indoor cycling studio…Beginner Flight: Level 1
se alle anmeldelserVery fun and relaxing for the first time try, instructor is patient, friendly and helpful
Flight Room is a boutique studio in the Central District specializing in aerial yoga…HIIT (Total Body)
se alle anmeldelserExcellent class fast - paced! Newbies are welcomed and class members do help out in getting you up to speed. You will be exhausted by the end of the workout. Muna is timely and gives positive encouragement to all and corrects member forms during the circuit trainings. The class begins with a thorough warm - up and cool - down.
Athletic Form is dedicated to nurturing a healthy & inclusive community through an…- Styrketræning, Boksning, …
Pro Fit Training Gym
915 8th Avenue North, SeattleRetningslinjer for sikkerhedP5cycle FIT
se alle anmeldelserJohn was a great instructor! Very kind and provided modifications for anyone who needed them. It was challenging to hear the instructions over the music, but it was a great workout.
Changing lifestyles through goal oriented Personal Training and group classes using… KINRGY Rhythm + Carve
se alle anmeldelserThis class was really fun and made dancing approachable as I’m not the most coordinated. Really welcoming environment and the light and music add to the class. I would highly recommend trying this out and Sydney is a great instructor !
KINRGY is a dance and fitness platform created by Emmy. Award winning dancer Julianne…Core and Cardio Kickboxing
se alle anmeldelserI had a really awesome class! Mehdi was awesome. I’ve never boxed before and this class made me want to learn boxing
They understand that every individual has different fitness goals, and their expert…Body Ignite
se alle anmeldelserIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…- Boksning, Styrketræning, …
Rapid Performance Training Martial Arts
8451 SE 68th St Ste 102, Mercer IslandModern Martial Arts pushes the boundaries of the normal mixed martial art classes… Cardio Sculpt 60
se alle anmeldelserI really enjoy the energy of the teachers, the friendliness of the other jazzercizers, the space, the weight exercises. I know that in the classes I’ve ben to, I can go easy and get into shape but can push and challenge myself mire as I get into better shape.
Jazzercise Seattle at Baila District offers group fitness classes for all levels…Semi Private Group Training
se alle anmeldelserCory is a very engaged and supportive trainer. His vibe is very positive and he took the time to assist in ensuring I had the correct form all along. He maintained a good momentum during the demo session and we got a great workout in. Will be back for more. I can see his approach really helping to build our fitness levels quickly and (nearly) painlessly ;)
I’ve been a personal trainer for 10 years. I attended Washington State’s leading…Capoeira
se alle anmeldelserI had a blast today! Instructor was really patient with me. Not only that we do some cool kicks, we also worked on handstands and cartwheels!
Capoeira Malês is a community run non-profit organization dedicated to individuals…Intro to Core Havn Class
se alle anmeldelserLoved this! Very approachable intro to the machine. I do a bit of mat Pilates and have done barre in the past so it felt familiar enough in terms of the form. Mia offered lots of modifications which was appreciated, I was able to modify to make some moves harder and others more challenging. I think I will take one more intro class and then try one of their more classic formats!
The smartest workout we've found. Pilates principles with strength training techniques…