Re:Form
se alle anmeldelserEnjoyed the class. And thoughtful progression. Do wish there was more hands on corrections or specific feedback. One feedback more for the studio then the instructor is the front desk or a private studio nearby, not sure which but there was talking going on all through class and it was louder then the music and was just really distracting. I get the studio is loft style but maybe mic the instructor and turn the music up?
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Core + Total Body Burn - College Ave
se alle anmeldelserClear instructions and easy to follow demonstration from the instructor. He was encouraging and offered modifications where necessary.
The Sweat program is more than just a fun workout, we are here for you to get your…Upper Body Build + Total Body Burn - San Pablo Ave
se alle anmeldelserMy favorite studio! The class kicks my butt and the music is great, I’m always sore for a few days so I know/feel/see my muscles are getting stronger. Love Cass and the other coaches, lots of corrections and pump ups during the HIIT session
The Sweat program is more than just a fun workout, we are here for you to get your…Classic (45 Mins)
se alle anmeldelserI've been taking her classes at Cyclebar on & off for the past 5 years now, and I can say without a doubt that MINDY'S THE BEST! She's always got a great playlist to ride to, and she brings so much positive energy, vibes, & motivation to her classes, which makes those 45 minutes of intense cardio seem to fly by. If you're new to Cyclebar or spin cycling in general, *definitely* start with one of Mindy's classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- They are Oakland's premier beat-based indoor cycling studio. Whether you come to…
xBURN (40 min)
se alle anmeldelserAmazing class! Armstrong gave such clear instructions and demonstrations that class was easy to follow along. Wonderfully challenging work out with lots of great encouragement from Armstrong. I’ll totally be back!
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…MegaBold
se alle anmeldelserIt was my first class and Jackie gave clear instructions and came around the room with helpful adjustments. Much appreciated!
Here at Bold, we feel passionate that the Lagree fitness method is hands down the…MLK - Deep Flow
se alle anmeldelserMaureen is a friend and it was so nice to take her class - she has such a lovely teaching presence! As always, this studio is a delightful space in which to practice.
We are a small yoga studio with a simple mission: building internal strength to be…Bar Restore 30/30
se alle anmeldelserHelen is a great teacher! She personally welcomes everyone to class and calls everyone by name. Her instruction style makes it easy to follow along and modify as needed, even for newcomers.
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…YS - Yoga Sculpt
se alle anmeldelserAppreciate the additional morning classes. Enjoyed this one. Wish it was a little hotter though in the room
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Foundations
se alle anmeldelserThe instructor introduces you to the foundations of barre and diligently helps you fix your form through every movement and pose. Come wearing grippy socks and workout attire, and everything else is provided.
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Bollywood Mix
se alle anmeldelserThe songs, the vibe, the welcoming energy, everyone in class, the challenge and Alefiyah's teaching style all make this a great place to go to workout, to learn something new and to laugh with joy.
The Dance Floor is a fitness and dance studio located on Solano Avenue. Move what…xCLIMB Strength (45 min)
se alle anmeldelserThe class is always great but climber 14 doesn’t have enough room to do the moves and normally not an issue because you can move out into an isle. but not when the class is full. Mason is awesome. Just some feed back ☺️
X˙CORE offers high intensity, low impact workouts that provide both cardio and strength…Vinyasa - In-Studio
se alle anmeldelserI have always loved Saraswati's classes. This is a lovely studio space, and today's practice was really nourishing. Beautiful music.
Explore classes and workshops taught by world-class teachers, in studio, online and…YS - Yoga Sculpt
se alle anmeldelserGreat flow and instruction. Liked how the sequence paired well with the music.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
se alle anmeldelserThis was one of the best Yoga Sculpt classes I’ve been to! Unlike any class I’ve been to before - format of class was different to others I’ve attended but still had the same yoga sculpt foundational structure/skeleton, the music was great, & the instructor was uplifting. Will definitely be looking for Jillian’s name for future classes! Thank you so much! :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Open Gym
se alle anmeldelserI was given a very good introduction to the various equipment available at Rgym. The club was very clean and had a healthy atmosphere.
At RGym, we pride ourselves on being your friendly neighborhood gym in Oakland. Our…Mixed Level Reformer
se alle anmeldelserThe space is amazing. The instructor had a unique teacher style, with a good variety of exercises. As a more advanced student it would be nice to get some cues on how to make some exercises more challenging. overall a great workout!
Tandem Pilates offers a full schedule of group reformer classes. Right now all the…:F.I.T.
se alle anmeldelserSara is a supportive instructor and really pays attention to form and makes great workouts!
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Vinyasa
se alle anmeldelserThis was my first time coming to this studio - what a lovely experience! It's a beautiful space, and the teacher was excellent.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…- Boksning
9Round Kickboxing Fitness
6399 Christie Avenue Suite B, EmeryvilleRetningslinjer for sikkerhed9Round Fitness Kickboxing
se alle anmeldelserLove these classes! Other reviews say that Google/Yelp say the gym is closed, but I'm guessing they didn't verify it, because I've noticed this on Google but the gym is always open when I get there. The classes are fun, efficient, and leave you feeling accomplished.
9Round is a specialized fitness center for people who want a unique, fun, and proven… - At Anytime Fitness Berkeley, the support is real and it starts the moment they meet…
- Styrketræning
H2 Fitness & Personal Training
5875 Doyle St Suite 118, EmeryvilleRetningslinjer for sikkerhedSmall Group Personal Training: Full Body Strength
se alle anmeldelserHarold took the time to listen to me and helped me identify my goals and needs. The session felt so personalized to me that I got a better workout in this half hour than I ever would trying it on my own!
Welcome to H2 Fitness! H2 Fitness is a wellness and physical fitness training facility… Intro to SPIN Pole! (Intro - Beginner)
se alle anmeldelserI liked how warm and welcoming the studio felt. Nice aesthetics, felt very burlesque lol. Welcoming space and classmates were chill.. teacher was also very helpful, encouraging and friendly.
Flux Vertical Theatre was established in 2015 and began as a performance company…HELD AT FLOWHOUSE IN OAKLAND -- Brazilian Dance Workout
se alle anmeldelserOne of the best dance workouts filled with Brazilian rhythms and music. So fun, so much joy shared by instructor!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…(Mandatory) Intro to LMU Backpoint
se alle anmeldelserTo be honest, I wasn’t sure what to expect as I had never heard of bungee fitness before. The class was great - Tatyana was friendly and paced the class well so that we got to “fly” and I worked up a good sweat! I’m excited to try this again.
Low-Impact Plyometrics, Aerobic Cardio and Resistance offers clients maximum benefits…- Træningstid, Personlig træning
Immortal Fitness
3089 Telegraph Avenue, BerkeleyRetningslinjer for sikkerhedOpen Gym
se alle anmeldelserVery accommodating staff. Solid spot, good equipment, and enjoyed using the inversion table
Serving the Bay Area since 2019, now in a new and improved facility in Berkeley near… REFORMER LEVEL 1-2
se alle anmeldelserReally nice space and instructor, the class really made me feel in tune with my body. It was a gently class I wouldn’t go into this class expecting a sweaty workout.
Build strength, release stress + tension, manage chronic pain and injuries, and feel…Adult All-Levels Hip Hop
se alle anmeldelserMy hip hop instructor didn’t show but did belly dancing instead. WOW. Instructor Sihula is brilliant. My first class and I am HOOKED! Thank you universe for pushing me into that class. I’d never been sufficiently courageous or curious enough to try. Now I’m gonna be a regular for sure!
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…ClassPass Kickboxing - First Time Guest Workout
se alle anmeldelserInstructor was super nice and knowledgeable. I am recovering from a long illness and am super out of shape. He was able to meet me where I was and give me a good, challenging workout safely, patiently, without judgment. The boxing part was super fun. Highly recommend trying it out.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…- Mountain Yoga is the friendly yoga studio in the Oakland hills, devoted to caring…
WingChun Class
se alle anmeldelserA great place to train. The class environment was perfect for anyone. inclusive of skill, age, or gender. The teacher was very knowledgeable and patient. Very friendly. Lots of fun!
WingChun isa martial arts system grounded in human body mechanics and physics. …DYNAMIC MAT CLASS
se alle anmeldelserAmazing class and workout! Everyone is welcoming, the music is great, it’s fun and not boring, and it kicked my 🍑 Highly recommend!
Happy Hour Fitness Studio offers small group cycling, fitness and strength training…IN STUDIO -- Jazz Blues
se alle anmeldelserSuch a fun class! Instructor was so kind and helpful. You can tell he’s so passionate and takes a lot of thought into how he teaches dance. He’s so encouraging and positive! I had a great time and learned a lot!
The Beat, Berkeley Performing Arts Center (BPAC) is a non-profit educational and…Request Night
se alle anmeldelserVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…Womens judo
se alle anmeldelserGreat class: the instructor was very helpful especially since I was a total beginner
A part of Berkeley and Albany community for over 45 years, Hanabi Judo offers classes…- Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…
Power Pilates Mat - IN-PERSON CLASS
se alle anmeldelserMartina taught a masterclass in form and fundamentals! I so appreciate her attention to the smallest muscle movements and her prompts to help you think about continuous core engagement. I feel both exhausted and powerful after one of her classes!
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…TELEGRAPH - Vinyasa Flow
se alle anmeldelserGreat class, beautiful space. My 1st class at the studio, wish I had known they kept the door open and I set up in the “colder” section.
They are a small yoga studio with a simple mission: building internal strength to…- A hybrid of formats and modalities, Boss Bitch Training takes you to a world of fun…
- All you need is a water bottle, a GOOD mat, and a healthy attitude. I will do the…
All Levels Hip Hop Fusion
se alle anmeldelserIf I could give 10 stars I would. This class was EVERYTHING. I love to dance at home but never really do so in public. I’ve been restarting my fitness journey and wanted to find a sustainable form of cardio (me and the stair master are not friends) other than walking. This class was so much fun the music was great. Mo was an excellent instructor. So welcoming and encouraging. The 5 ladies I took the class with were very nice and the energy was so supportive and we were focused on learning the moves and moving our body that I didn’t even think to be self conscious. It felt so nice just to dance and not think about anyone judging me. Everybody was so uplifting. I’m definitely no professional dancer and I would recommend this class. My tip tho is to wear shoes with a grip. The dance floor was kinda slippery. And stretch before you come to class! It’s definitely a cardio workout. I was sweating more than when I did a HIIT workout a few days ago! Bring water! I will definitely be back :)
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…Zumba @ Bushrod Park
se alle anmeldelserAle was our sub and she had great energy. It was fun to be in the park and in community.
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Zumba
se alle anmeldelserCarrah had great energy and the class was really welcoming! Definitely coming back 💗
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- Classes, resources, services, and community for the person you are and the parent…
- International Folk Dancing from countries around the world, for all ages and all…
ROK YOUR BODY SCULPT
se alle anmeldelserThis was probably my favorite Bodyrok class to date! i loved the glute exercises - many not so frequent exercises for side glutes. Megan did a great job providing modifications at every level. great music too! will definitely be booking again.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…- If you’re looking for a studio with classes that are as challenging as they are fun…