- Yoga, Udstrækning, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongRetningslinjer for sikkerhedUpper Back & Shoulders
se alle anmeldelserGreat teacher, useful techniques. The class helps to relax my upper back and shoulders as the same time increase my mobility. This greatly helps me to improve my yoga poses.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Styrketræning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhedBODYPUMP
se alle anmeldelserBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Zumba Dance Fitness
se alle anmeldelserGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongRetningslinjer for sikkerhedBarre. Band. Slide.
se alle anmeldelserThank you Jodie! Nice class to do some exercises, she corrects my pose and is always encouraging!
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… Gentle Vinyasa 溫和流瑜伽
se alle anmeldelserAlice is the best yoga instructor. She always encourages her students to do their best! I love her classes - every single one of them! Loving it! I feel great after having her class - refreshing and mindfulness :)
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates, Udstrækning
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhedPilates Reformer - Intermediate
se alle anmeldelserGreat teaching with clear instructions. Class covers more ground as everyone has experience with reformer.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongRetningslinjer for sikkerhedAroma Relax Flow
se alle anmeldelserA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… 普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
se alle anmeldelserThis is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
Designed for women (not available for man)- find mindfulness through Yoga & Pilates…Mat Pilates 墊上普拉提
se alle anmeldelserJacqueline was super friendly, observant and knowledgeable. I enjoyed her class a lot and thanks for teaching! 😀
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…(2) Chair Yoga
se alle anmeldelserCassie’s classes are always amazing! The class focusing on strengthening and flexibility was enjoyable and challenging as usual. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Udstrækning, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Lower Body Stretch 下半身伸展
se alle anmeldelserKay gave very clear instructions, had a good stretch afterall. The studio is clean and spacious, has good ventilation with enough air con and very thoughtful to have an air purifier as well.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongRetningslinjer for sikkerhedRelaxing Stretch (5)
se alle anmeldelserHad a good body stretch throughout the hour. 🥰 Steph is considerate and can adjust the difficulty of stretching according to each student’s individual strength and flexibility💪🏻
We're a boutique studio on Queen's Road East, nearby the Star Street Precinct. The… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
se alle anmeldelserAww! Hip and core burned so much! Instructions are clear. instructor is caring, tried to make sure you're postures are correct, using right muscles, adjusted everyone in detail. Remainder: Thu 2:30p is advance level class+ target for lower part(legs and hips).
Clean, friendly & welcome - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongRetningslinjer for sikkerhed(2) Fitness: Body Toning Yoga
se alle anmeldelserIf you want to perhaps lose weight or challenge yourself this class is for you. Cici was very engaged with everyone in the class and would keep everyone motivated to do their best. Kind reminder, bring some water and a towel, you will need those!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Yoga, Aerial, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonRetningslinjer for sikkerhedAerial Stretch 空中伸展瑜珈
se alle anmeldelserCathie is a nice and patient tutor. Her lesson is fun and you can learn appropriate posture from it. U will enjoy it and love it 💕
「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,… Pole Reformer Fusion( Intermediate I )
se alle anmeldelserSophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…- Styrketræning, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongRetningslinjer for sikkerhedAerial Yoga(only teach in Chinese)
se alle anmeldelserMiss Trista was super nice and witty!! Instructions were so clear and although we are beginners to Ariel yoga, she taught us slowly and patiently!! Love her lesson so much!
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Udstrækning, …
N Yoga
Quarry Bay, 677 King's Rd, Wing Wah Industrial Building, 10/F, Room A, Hong KongRetningslinjer for sikkerhedCore Yoga (一人成班)
se alle anmeldelserJessie is one of the most experienced, patient and knowledgeable yoga instructor. She specialises at using different props to strengthen yoga posture and has great yoga techniques. Love her chair and wall classes! Thanks to her that I was able to do some posts I never believed I could do.
MTR Quarry Bay Exit C - next to the North Point Harbour Plaza Hotel. This 2000 sq… - Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongRetningslinjer for sikkerhedDEEP STRETCH YOGA 深層伸展瑜伽
se alle anmeldelserThe class is more like a mix of Hatha yoga and normal stretching rather than a deep stretching class. The teacher gives clear instructions and is nice though.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Pilates
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongRetningslinjer for sikkerhedPilates Reformers Stretch
se alle anmeldelserThis was a great stretch class after a busy long weekend of travel. Especially the calf muscle rollouts after having done lots of walking. You don’t know how tight your body is until you stretch it out. Joy is a hands-on teacher so expect her to help you make some adjustments. This would also be a good class at the day of a long day of seating in the office.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Yoga, Udstrækning, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongRetningslinjer for sikkerhedYin Yoga with Massage Ball
se alle anmeldelserMassage balls good for targeted muscles. Instructor patient and gives clear instructions.
*****please contact with us for Direct booking ****"Be.You.Tiful "founders believes… - Yoga, Pilates
Imrama Yoga Studio
Room B, 16/F, United Commercial Building, 449 Hennessy Road, Hong KongRetningslinjer for sikkerhedWheel Yoga 輪瑜伽
se alle anmeldelserTeacher is very friendly, helping, and motivating, even to newcomers. Students are recommended to attend at least for two consecutive classes for Sunday morning!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Dans, …
MOVE Studio
7/F, Parekh House, 63 Wyndham St, Central, Hong KongRetningslinjer for sikkerhedMOVE Morning Flow
se alle anmeldelserDynamic flow with a good mix of breathing, strength and stretch. Elle is patient to guide us into the poses, challenges us but not over push. Look forward to go for her class again.
MOVE Studio is a unique boutique movement and wellness studio located in the heart… - Pilates, Prænatal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongRetningslinjer for sikkerhedPilates Foundation
se alle anmeldelserKaren's class was a blast! She's patient and focused on fixing your postures. Highly recommend!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Yoga, Udstrækning, …
MeMoYoga
Room B, 4/F, Haven Commercial Building, 6-8 Tsing Fung Street, Tin Hau, Hong Kong, Hong KongRetningslinjer for sikkerhedMat Pilates (Cantonese Only)
se alle anmeldelserEva is nice and patient to everyone, studio is nice!I got sweat and muscle burn during the class :)
廣東話教學,teaching in Cantonese. MeMoYoga is a boutique studio situated in Tin Hau,… - Yoga, Udstrækning, …
MELLOW
60 Hoi Yuen Road, Kwun Tong, Unit U, 7/F, Block 3, Camelpaint Building, Hong KongRetningslinjer for sikkerhed(3) 空中瑜伽LV1 Aerial Yoga (LV1)
se alle anmeldelserGreat and beautiful teacher! Very friendly and patient, correct our post individually. Based on our abilities to adjust the difficulty level. Small class teaching is also excellent. Environment is good too, clean and comfortable, close to MTR station, easy to go to. Highly recommend!
MELLOW 每天都提供瑜伽, 墊上普拉提, HIIT, TRX 小組課程, 亦提供私人及企業課程, 無論您是新手或有經驗的修煉者, 我們都有合適您的課程. 我… - Yoga, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongRetningslinjer for sikkerhedWeMove HK believes in living a life full of joy, gratitude, and free of judgement… Power Vinyasa
se alle anmeldelserJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Yoga, Barre, …
Flex Studio
ROOM 2209,, 22/F One Island South, 2 Heung Yip Road, Wong Chuk Hang, Hong KongYoga Wheel - Stretch & Strengthen
se alle anmeldelserKind staff around, class is easy to follow but also have the right amount of works, just wish there are more flex studio yoga class available to book on ClassPass.
Flex Studio is known as the place to go if you want to achieve a noticeable improvement… - Yoga, Udstrækning, …
The Peacock Studio
11/F, Room 1106 54 - 58 Tong Mei Road Wing Lee Industrial Building,, Mongkok, KowloonRetningslinjer for sikkerhedDeep Stretch
se alle anmeldelserI've been to Peacock few times and tried different classes. Referring to the previous review, there’s always 2 sides of a story. I’ve been taken this deep stretch class a few times and I enjoyed it a lot. The teacher is straight forward but never with bad intentions. In fact I quite like her style because she could point out what’s wrong with my posture and she could handle a class with various levels at the same time, which I found only an exceptional experienced teacher could do that. I recommend this studio to those who really wanna improve their body flexibility and strength. Worth giving it a try.
The Peacock Studio is a boutique studio that provides on yoga/pilates/hammock yoga… - Yoga, Udstrækning, …
Urban Flow Yoga & Fitness
Unit C, 21/F, Legend Tower, 7 Shing Yip Street, Kwun Tong, Hong KongRetningslinjer for sikkerhedVinyasa flow
se alle anmeldelserRelaxing stretch class with Carmen helps me release not only muscle tension but also stress from daily life. Enjoyable and I had good sleep afterwards.
Why not slow down occasionally when you feel tiredLet start a journey about yoga… - Pilates
Chi's Therapy
9/F 186 PRINCE EDWARD ROAD WEST, MONGKOK, KLN, Hong KongRetningslinjer for sikkerhedCHI'S Therapy provides different physical and mental health courses, including Pilates… - Dans, Pilates
AD International Ballet School
A .floor, Southmark Pacific link Tower, 11 Yip Hing street, 29 Wong Chuk Hang Rd, Hong KongAdult Beginner
se alle anmeldelserDavit is a great instructor, very patient! Will recommend for anyone who wants to explore ballet or just wanna have some fun! Worth a try
Ballet Dance School for Kids and AdultsOur school offers ballet classes to young… Deep Stretch (3credits)
se alle anmeldelserLovely instructor who is really helping you to release tension
If you’re looking for a studio with classes that are as challenging as they are fun…- Cykling, Pilates, …
Flex Studio
3/F Man Cheung Building 15-17 Wyndham Street, Central, Hong KongRetningslinjer for sikkerhedFlex Studio is known as the place to go if you want to achieve a noticeable improvement… - Yoga, Styrketræning, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongRetningslinjer for sikkerhedIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Udstrækning, …
OMIYOGA | Hollywood . Central
Rm 1903, Chinachem Hollywood Centre, 1 Hollywood Road, Central , Hong KongRetningslinjer for sikkerhedYoga Stick
se alle anmeldelserEdward is an excellent teacher, very patient and knowledgeable. My shoulders and back are very relaxed after the class. Instant relief for shoulder pain, will happily take the class again!
OMIYOGA Academy is a cosy yoga studio situated in the central district of Hong Kong… - Yoga, Aerial, …
Beloved Yoga HK
5A Ka Lok Commercial Building, No 114 Lockhart Road, Wan Chai, Hong KongRetningslinjer for sikkerhedAroma Relaxing Stretch(Young Living)
se alle anmeldelserTavia is a experienced and patient instructor, she knows how to offer proper alignment to different body types with precise & clear guidance. That was a perfect stretch class in weekday lunchtime. She is very professional to let me know which body part should be engaged, thank you for the fantastic class.
People do Yoga to find Inner Peace. Yes, we believe so. Their vision is to get their…