Pilates, Yoga, …Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every…- Pilates, Styrketræning
PILATES LA VIE Quarry Bay
Westlands Centre, 20 Westlands Road, Unit 2103, 21/F, Quarry BayBooty Builder
se alle anmeldelserThe class is very intense for me and i like it very much. Claudia is very detail-oriented and she often fixes our postures, guides our breathing, etc. This studio is very spacious and new!
They believe in movement that strengthens, restores, and empowers. Their studio is… - Udstrækning, Pilates, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
se alle anmeldelserYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… Regular Reformer Class
se alle anmeldelserGreat class. But a friendly suggestion it would be great to have the music volume a bit lower so it would be easier to hear the instruction. Overall good experience.
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Udstrækning, Pilates, …
DEFIN8 Fitness - Central
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongREFORM8 (Beginner)
se alle anmeldelserEva, the instructor, was very good! All the exercises made my muscles (even those i barely work on) feel stronger the next day. She always suggested 2-3 modifications for every exercise to allow for different difficulty levels of the class.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… Lv. 1 Beginner - Core 核心訓練 (Reformer)
se alle anmeldelserLove how Clara gives clear instructions and variations to students with different abilities. Thank you for paying close attention to beginners :)
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…- Udstrækning, Aerial, …
Miga Studio
Room B, 26/F, Maxgrand Plaza, (Diamond Hill MTR A2 exit), Hong Kong(鑽石山)Gentle Wheel Yoga 溫和瑜伽輪
se alle anmeldelserMiffy is a really clear yoga instructor. She breaks every pose down into small steps, explaining exactly how to do it and where your points of engagement should be. It really helps us stay focused and get the alignment right.
Migastudio- Diamond Hill Address: 鑽石山主店 (大部份課堂都喺呢度Majority of the classes are in… - Pilates, Yoga
Donut Pilates
Donut Pilates, Cheung Sha Wan, Cheung Sha Wan Rd, 650號中國船舶大廈6樓03室, Hong KongLv.2 Full Body 全身訓練
se alle anmeldelserAwesome Pilates class with a hilarious twist today! They were doing an Easter lucky draw, and naturally, being the absolute only guy in the class, I walked away with the grand prize: free yoga pants. 10/10 experience, lol.
Donut Pilates is located at Unit 603, 6/F, China Shipbuilding Tower, 650 Cheung Sha… - Udstrækning, Pilates, …
Yoga Ground Pilates (Central)
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPILATES: Beginner (Lv.1)
se alle anmeldelserThe class was amazing! I’ve been a regular pilates girlie and have really found some new targeted moves for glutes and hamstrings from this class that helps with balance. I would say difficulty level wise it might have been a bit toooo challenging for beginners - personally won’t complaim though haha :D
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)
se alle anmeldelserI love Nat Cs classes because she is very careful about the safety of her students and gives clear instructions she is an experienced fitness instructor will be back!
Latte Pilates aspires to bring the benefits of Pilates into their neighborhood with…- Pilates, Meditation, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
se alle anmeldelserThe instructor is great and really nice! She corrected my posture for every single move, and the class content was so rich. After doing Pilates, I feel like it really helped with both muscle training and muscle relaxation.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Pilates
PILATES LA VIE Wan Chai
Keen Hung Commercial Building, 80 Queen's Road East, Wanchai, Shop 2301-2302, 23/F,, Hong KongIntermediate - Full Body
se alle anmeldelserMotivating and encouraging instructor! Comfortable studio with nice design! (Would be even better with a slightly bigger changing space though)
We believe in movement that strengthens, restores, and empowers. Our studio is dedicated… - Pilates
Hellooo Pilates
荔枝角長沙灣道650號中國船舶大廈19樓03室 (Room 03, 19/F. China Shipbuilding Tower, 650 Cheung Sha Wan Road), hong kongLv.2 - 翹臀美腿 (Peach Booty Pilates)
se alle anmeldelserI really find the instructor’s exercises helpful. I appreciate how she keeps everyone on the same page; she actually has high expectations for the students rather than just letting you wing it. She clearly specifies the reps for each side and keeps count out loud, which helps everyone maintain a very consistent pace. The class has a great, brisk flow. She emphasizes the tempo of each movement—explaining that we should be "fast on the way up, slow on the way down." After a set, she’ll even ask us to touch the muscles we’re feeling to make sure we aren't misusing our strength or overcompensating. A small detail I love is that she writes our names on the mirror. She calls you out by name to give feedback on your form, and she rotates through different students to demonstrate moves. Overall, I’m really impressed by her dedication. She’s definitely the best Pilates group class instructor I’ve come across!
Hellooo Pilates 全新荔枝角普拉提教室。核心床專為增強核心力量和靈活性而設，適合各種年齡及運動水平。利用可調整的彈簧系統，改善體態和姿勢，滿足不同… Lv. 1 Beginner - Body Toning 修身塑形 (Reformer)
se alle anmeldelserThe instructor is very friendly; she tries to take care of every student's needs and adjust their posture. I enjoyed the class, which helped strengthen my limb muscles.
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with…YOGA: Chair Yoga
se alle anmeldelserCici class is great. Good strengthening and stretching, as well as relaxing. Would love to attend again.
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow…- Pilates
Curva Pilates
Curva Pilates, Room 2001Honest Building, 09-11 Leighton Road, Causeway Bay, Hong KongCurva Stretch & Strength (All level) 拉伸及力量
se alle anmeldelserI really like the variation and level of challenges in this lesson! It was really focusing on strength and the teacher was encouraging! She checked each student and made sure our every move was correct :)
IG: curvapilateshk Curva Pilates is a premier Pilates studio dedicated to helping… - Aerial, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Hatha Yoga
se alle anmeldelserSylvia is an attentive and passionate instructor. She pays close attention to the diverse physical needs of her students and provides options to engage students to reach their potential. It’s always a pleasure to end a busy work day with Sylvia’s class.
*重要通告* 我們將於6月30日後離開 classpass，如希望繼續於Senses上 Yoga / Pilates課堂，可考慮我們的 Monthly Flow… - Udstrækning, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
se alle anmeldelserInstructor took care to correct our alignment and taught at a good pace. Very relaxing evening class.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Pilates, Styrketræning
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
se alle anmeldelserSherry is very nice and friendly, gives detailed cueing and answers my questions with lots of explanation. I also like how the exercises are challenging!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… - Udstrækning, Pilates, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
se alle anmeldelserThe session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Cykling
Popsicle: Pop Music Cycle
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong[LCK] Theme: 2000s Party Hits (Super Junior, Rihanna, Zedd...) (Intro 10 + Ride 50)
se alle anmeldelserTruly amazed how energetic and motivating Maggie is, giving great energy without having breakfast!! She did a great job in guiding us the choreography and support students of different levels. She helps us build up our choreography, highly recommend to beginners. The location is farther than I thought so really need to allocate sufficient time to go there. Appreciate the amenities they provide like wet wipes and even dry shampoo!!
Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into… REFORMER: Core & Strength 核心及力量
se alle anmeldelserJoyce brings such a professional yet cute energy to class. The vibe is always great, and she’s so patient and helpful whenever students have questions about their movements.
If you’re looking for a studio with classes that are as challenging as they are fun…Inversion & Arm Balance 倒立及手平衡
se alle anmeldelserfirst time at this studio and attending jacqueline's class! very professional with good energy and clear instructions. i've enjoyed a lot and she also got options for all levels of students, will return for more :)
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…Slim Fit - 消脂塑身(Cantonese/Mandarin)
se alle anmeldelserexcellent teaching with clear demonstration before each set and instructions throughout the whole process. Attentive to students’ needs. Created a motivating environment to exercise. Love it
我們的studio鄰近鑽石山港鐵站，附近交通及飲食非常方便，同時我們使用全新的普拉提機器，場地整潔空間舒適。 Their studio is conveniently…Chair Yoga
se alle anmeldelserFeeling open and light as always, with Sanket’s warm presence, meticulous attention, and personal care. ❤️
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongAll Level Group Reformer Pilates (10 credits)
se alle anmeldelserReally love Ms. Wendy! Her instructions are so clear although it is a challenging lesson. The most important thing that I feel her kindness and caring is that she teach me some home exercise to help me catch up more challenging classes. I highly recommend her and I must attend her classes again~~~
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的… - Pilates, Styrketræning, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongSculpt & Tone
se alle anmeldelserAs a beginner I liked the pace and personalized attention - Nikita has the perfect balance of encouragement and challenge. Definitely recommend the class whether you are beginner or advanced- Nikita will help you do your best.
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Udstrækning, Pilates, …
hive fitness
One North, 8, Hong Yip Street, Yuen Long, Shop 107, 1/F, Hong KongFit Bees (泰拳Muay Thai Fitness )
se alle anmeldelserThe coach is really friendly and accommodating, he has a good knack of teaching techniques.
hive advocates a balanced life and hopes to provide a comfortable and comfortable… Jazz Funk
se alle anmeldelserA challenging but fun class! The instructor was energetic and choreographed nicely! But some students in the class (who come here weekly) aren’t very friendly…an easier option could be Friday night (same song but easier moves).
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Udstrækning, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Slim & Fit
se alle anmeldelserThe room is indeed small that there is not much space for each person. The instructor, June is knowledgeable and professional. Whenever she introduced a rep, she would explain what muscles should and would be engaged. I recommend it if you want more strength with reformer since she uses a heavier set of weight.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… Pilates Reformer - Beginner
se alle anmeldelserAlison was amazing! so friendly, knowledgeable and professional !! She was always helping to fix our form and gave us different variations of difficulty for those that wanted to attempt it!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…- Udstrækning, Pilates
Zen Pilates
Zen Pilates, Tower A, 2/F, Rm 208, Chung Mei Centre, 15 Hing Yip St, Kwun Tong, Hong KongFull Body (全身訓練)
se alle anmeldelserCome come come you’ll get strong and lean muscles in a tidy studio! Loved the class can’t wait to be back!
If you're looking for a studio with classes that are as challenging as they are fun… - Udstrækning, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongHip Opening and Flexibility
se alle anmeldelserI really enjoyed the class. Anne is very patient with beginners and showed us the small adjustments that can deepen our poses. She is very bubbly and keeps the energy of the class high as well. It was great for beginner or just people with stiff body and wants to improve on flexibility.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Udstrækning, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongWall Rope Yoga 牆繩瑜伽
se alle anmeldelserPatient teacher. Very detailed explanation. Love her dramatic intonation 😂
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… Inversions -All Levels
se alle anmeldelserI’ve learned so much in every class. I really appreciated that Aarya wasn’t overly forceful, but still challenged us enough to step out of our comfort zone. After each class, I left with a sense of accomplishment and a smile on my face:)
We aim to empower you to connect with your inner selves, cultivate awareness, support…- Pilates
Teaser Pilates Park
Room 201, Orient International Tower, , 1018 Tai Nan West St, Kowloon, Hong KongReformer Beginner 初階
se alle anmeldelserShan is patient and gives clear alignment cues. She constantly helps us correcting our posture. As a practitioner that had 30+ class years ago, I was able to practice many new moves in this beginner class.
Teaser Pilates Park: Where serious strength meets playful movement - in a sanctuary… Barre. Band. Slide
se alle anmeldelserJodie is always paying attention to our form and alignment making sure we are doing it correctly and getting the most out of our workout without any unwanted strain or injury.
Barre Formula is the first barre studio in Kowloon, Hong Kong. They offer barre,…Beginner Group Reformer Pilates (10 credits)
se alle anmeldelserA very pleasant experience and finished the class with good spirit. Trista is a very nice trainer, very patient and attentive to our postures, and quick to correct our movements when needed. Great class!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…Reformer : Posture & Stretch
se alle anmeldelserInstructor is gentle and professional to deliver the class,the class pace is suitable for beginners . Instructor is so caring to teach beginner and she put safety and alignment as high priority in class. Just the Studio have not enough air con. In such hot weather.
If you’re looking for a studio with classes that are as challenging as they are fun…Barre - Stretch
se alle anmeldelserNatalie is the best barre instructor. She gave instructions and demonstrated each of the exercises clearly. She was attentive to all students. Will definitely choose Natalie's class.
Hong Kong’s leading boutique Pilates studio. They specialise in Reformer Pilates…- Udstrækning, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
se alle anmeldelserThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… MegaKore Basics
se alle anmeldelserLove that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…MegaKore Basics
se alle anmeldelserThe class is challenging in a good way and Christie always makes sure every student in class holds the correct posture to avoid injury and for max outcome while offering variations so that we could adjust the intensity of the class ourselves according to our own capacity. The studio is also well-equipped and clean. Would recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Reformer Beginner
se alle anmeldelserJinn is amazing, very professional and knowledgeable! She showed me moves I've never seen in any other pilates studio. Also as it is a small class she is able to give attention and help every person with their form. Great class!
NUE is a boutique Pilates Studio nestle in the heart of Central, dedicated in healthy…Back Bend
se alle anmeldelserI like Judith’s teaching style which is very helpful in practising my poor backend and not feeling any pains
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…Les Mills RPM
se alle anmeldelserabsolutely fantastic energy from Fiona the instructor. brilliant, challenging, motivating class. super friendly front desk team as well. will definitely be back!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates
Essence Pilates and Yoga
Essence Pilates and Yoga, Room 1102, 11/F, Good Hope Building, Hong KongLevel 1 - Upper Body Strengthening Reformer Class 上半身強化核心床課
se alle anmeldelserBig thanks to Miss Christine! The instructions were so detailed and easy to follow. I loved how she adjusted the movements based on our levels—it made the whole experience stress-free for a beginner like me. Highly recommend this place!
1. Pilates Reformer Group Classes: Our Pilates reformer group classes are designed… - Pilates, Yoga, …
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Beginners 適合初學者(鑽石山站6分鐘)
se alle anmeldelserChristalle is an excellent instructor who provides strong encouragement. This class offer a valuable introduction to the fundamental of using the reformer, making it well-suited for beginners. I am pleased to have participate and would be happy to join this class again.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… Aerial Yoga 空中瑜伽 (Cantonese)
se alle anmeldelserAlison’s aerial yoga class was fantastic. The studio was clean and tidy, with a private restroom, which made the experience even more comfortable. Alison is a great instructor — she included basic stretching and practice, then gradually introduced different levels of fun and challenging poses. It was enjoyable and rewarding throughout.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Pilates
Yoga Ground Pilates (CWB)
Room 2A, Kwong On Building, 8 Yee Wo Street, Causeway Bay, Hong KongPILATES: Booty And Core (Lv.1)
se alle anmeldelserThe instructor was very easygoing and attentive, however, the lights really did hurt my eyes during the class because every time you lie down it's impossible to avoid looking at the lights i hope the studio could adjust it for the students comfort
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the…
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