PilatesPILATESBEAT
Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong KongRetningslinjer for sikkerhedRegular Reformer Class
se alle anmeldelserOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Styrketræning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhedREFORM8 INFRARED (Multi-level)
se alle anmeldelserWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRetningslinjer for sikkerhedLv. 2 Body Toning 修身塑形 (Reformer)
se alle anmeldelserStudio is very nicely designed and clean. Instructor (Sharon) was very helpful and clear with her instructions, she also kept checking whether each of us was following correctly. I enjoyed her session very much and would definitely book again!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates, Cykling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhedREFORMER ( Beginner - intermediate)
se alle anmeldelserI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… REFORMER: Posture Reform 姿態重塑
se alle anmeldelserKaspa went around the class to adjust the postures and ensure the students applying the right strength. She would demonstrate sequential movements before the students practised them.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Styrketræning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhedPILATES REFORMER
se alle anmeldelserAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongCore Group Reformer Pilates (10 credits)
se alle anmeldelserTrinity is an excellent reformer teacher and as this studio is small, she was able to offer tailored corrections each student. As a regular on the reformer, I found parts of this class quite challenging.
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Udstrækning
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhedPilates Reformer - Intermediate/Advanced
se alle anmeldelserClass was really great. My lower back feels much stronger and less pain after the class. Thank you!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Pilates, Styrketræning
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongStability Chair (10 credits)
se alle anmeldelserFirst time to use stability chair but a good experience. The instructor is very nice.and she would adjust your posture one by one and try to teach u to use specific muscle
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
se alle anmeldelserI like the class very much! The instructions from Jamie are really clear, even it’s the first time for me trying Pilates, it is not too challenging to follow. Enjoyed it!
If you are looking for a studio with classes that are as challenging as they are… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRetningslinjer for sikkerhedOh My Booty Strength Class
se alle anmeldelserElena is a passionate pilates teacher who tends to everyone’s needs. Our class had beginners and she made sure every single one of us did the right posture. Highly recommend to attend her booty class to feel the burn!
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhedAbs & Booty Mat Pilates with Ball & ankle weights
se alle anmeldelserI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Udstrækning, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRetningslinjer for sikkerhedAerial Stretch
se alle anmeldelserThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates, Personlig træning
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokRetningslinjer for sikkerhedLv. 2 Body Toning 修身塑形 (Reformer)
se alle anmeldelserThis my first time come and the site is easy to find then the venue is clean. I joined Lv. 2 Body Toning(Reformer) today , it also my first time play, its little bit strenuos but realy intresting, thanks Pauline’s careful guidance , every action have clear intruction then ensure safety for everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRetningslinjer for sikkerhedReformer/Adv Reformer
se alle anmeldelserThanks for being so professional and considerate! The teacher first introduced breathing technique; and then he gave clear instructions on the targeted area for each movement, thank you!
T Pilates has been specializing in reformer group classes for years, teaching methods… 低空吊床伸展The low hammock stretch
se alle anmeldelserSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
se alle anmeldelserWhat’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome Aerial Yoga
se alle anmeldelserYoga Ground is a cozy studio located conveniently in CWB. The aerial class is well organised to suit different levels of students. Claire is very patient leading each and every one to go through the tricks. At the end, this is very rewarding and encouraging experience
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Pilates, Styrketræning, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongRetningslinjer for sikkerhedPilates Reformer 普拉提核心床
se alle anmeldelserInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Yoga, Pilates, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongVinyasa
se alle anmeldelserPo was lovely, really nice class. She taught in English and Canto which was impressive. She was attentive to everyone in class who needed support at different phases. We did some breathing techniques, stretching, salutations, some fun challenging poses, then shavasana to close.
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRetningslinjer for sikkerhedPre-natal Fitball
se alle anmeldelserI would highly recommend all moms-to-be to join this class! The class is well structured and Carmen gave attention to individual student. The practice can greatly reduce any potential muscle pain during pregnancy.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Prænatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongRetningslinjer for sikkerhedPilates Reformer All Levels
se alle anmeldelserFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Pilates, Styrketræning
Project i
321 Des Voeux Rd W, Sai Ying Pun, Unit A, 1/F, Bohemian House, Hong KongReformer Pilates - Full Body Integration
se alle anmeldelserLove the class and the pace! It’s my first time doing a reformer Pilates. Good exercise for my muscles. Will come again!
Project i is a boutique studio that provides reformer pilates classes and strength… - Pilates
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongRetningslinjer for sikkerhed核心床 Reformer Pilates
se alle anmeldelserSecond class booked with this studio and both teachers were great! Clear explanations and always helping to correct the postures or propose personalised adjustments.
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… - Pilates
Sculpt Hub Studio
801 , Waga Commercial Centre, 99 Wellington St., Central., HKRetningslinjer for sikkerhedReformer Tone
se alle anmeldelserThe best experience in HK, instructor was very friendly and he gave very clear instructions to followed session easier. A bit fast paced class like rhythmical pilates. I’d love to visit again when I back to HK🤍
Sculpt Hub is a Reformer- based movement Studio with holistic approach of functional… - Pilates
Gala Pilates
13B, Po Shau Centre, 115 How Ming Street, Kwun Tong, Hong KongRetningslinjer for sikkerhedCore Focus - Pilates Reformer
se alle anmeldelserLovely experience! Instructor is creative and supportive during the class. All practices are accessible and enjoyable.
Gala Pilates is a boutique studio which offers group classes and personalized private… Deep Stretch (3credits)
se alle anmeldelserThe instructions were very clear, and the place is relatively spacious and comfortable.
If you’re looking for a studio with classes that are as challenging as they are fun…核心床 Reformer Pilates
se alle anmeldelserThe small class size allows the instructor to provide personalized attention, effectively correcting my posture and enhancing my overall Pilates experience.
Goal Pilates 炮台山分店 Pilates Reformer{女士專屬}小組-真正小班教學 (最多 6人)注重質素-最遲於課堂前1小時confirm…- Pilates, Meditation, …
Char Yoga and Wellness Studio
1402, Kwai Cheong Center, 50 Kwai Cheong Road, Kwai Chung, Hong Kong, Hong KongRetningslinjer for sikkerhed普拉提核心床 Reformer Pilates - Beginners (葵興站4分鐘)
se alle anmeldelserHazel totally deserves 5 star! Very patient and clear instructions. She took the time to ask around for everyone’s experience with reformer and explained the basics. Gave demonstrations and helped correct our positions at all time. I’d definitely join again!
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Pilates
Zen Pilates
Chung Mei Centre, Chung Mei Centre, Tower A, 2/F, Rm 208, Hong KongRetningslinjer for sikkerhedFull Body Basics （初學全身）
se alle anmeldelserI absolutely loved this Pilates class! The studio is gorgeous, and the atmosphere is so welcoming. The instructor was incredibly sweet and adapts the session to everyone’s capabilities. I highly recommend it!! 🥰
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates
Goal Pilates
Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong KongRetningslinjer for sikkerhed核心床 Reformer Pilates
se alle anmeldelserThe location is very convenient and studio was very clean. the teacher took good care for students and gave clear instructions. Has been very easy to follow for a beginner like me. Totally recommend😉
Goal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 4人)注重質素-最遲於課堂前1小時confirm… - Pilates
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Beginners (鑽石山站8分鐘)
se alle anmeldelserThe miss is very professional and takes care of us very well. Thank you so much :)
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Pilates
Encounter Pilates
Kin Sang Industrial Building, 147 Wai Yip Street, Kwun Tong, Room 303, 3/F, hong kongReformer (Upper Body) (Beginner)
se alle anmeldelserProfessional teacher compared to most other studio
Encounter Pilates invites you on a transformative journey of health, friendship,… - Cykling, Pilates, …
Absolute Boutique Fitness
5/F On Hing Building, No.1 On Hing Terrace, Central, Hong KongWunda Chair @ Malahon : Functional Training
se alle anmeldelserLoved that Viktoriia made this into a full body throughout the entire session. even for lower body workouts there are still exercises for the upper body through the small weights and they’re challenging too! Will definitely look to coming back
Please note that we have two locations in Central, a short 3 min walk from each other… - Personlig træning, Udstrækning, …
Omni Yoga & Wellness
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… Reformer Tone
se alle anmeldelserThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
Our Tai kok Tsui Branch is dedicated solely for Private 1-on- 1 or Private Duo Training…- Pilates
Kōzē Pilates
9A, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongRetningslinjer for sikkerhedKōzē Allegro Tower
se alle anmeldelserLoved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is…