PilatesPILATESBEAT
Connaught Marina, 48 Connaught Rd W, Sheung Wan, Hong KongRetningslinjer for sikkerhedRegular Reformer Class
se alle anmeldelserOne of the best Pilates studios in HK! You get plenty of attention from the instructor thanks to the small class size. For regulars, Kevin remembers your progress and pushes you further as you get stronger. You never feel behind, thanks to the two TVs that show you the moves, and the instructor will come to correct your posture accordingly. After three months of consistency, I have never felt or looked better. Ode to Pilatesbeat!
If you’re looking for a boutique studio with small classes PILATESBEAT is for you…- Pilates, Styrketræning, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongRetningslinjer for sikkerhedREFORM8 (Beginner)
se alle anmeldelserHazel was a lovely instructor! Lucky to have gotten another 1-2-1 class this time which meant I was able to get adjustments to my posture and also did a few movements that I hadn’t done before (including some good stretches at the end of the class).
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Pilates
Latte Pilates
Unit B, 11/F, 228 Electric Road, North Point, Hong Kong, Hong KongRetningslinjer for sikkerhedLv. 2 Core 核心訓練 (Reformer)
se alle anmeldelserGreat class, mix of foundational with intense movements. Also, beautiful view of the harbour!
Latte Pilates aspires to bring the benefits of Pilates into their neighbourhood with… - Pilates
Blute Pilates
Unit 1811, 18/F Tower II Metroplaza, No.223 Hing Fong Road, Kwai Chung, Hong KongBeginner Group Reformer Pilates (10 credits)
se alle anmeldelserAmazing class! Kaka is so nice and professional . As a beginner, her attentive guidance and patience made me feel incredibly comfortable .
The studio adopts a small-class teaching mode, so that students can get personal… REFORMER: Posture Reform 姿態重塑
se alle anmeldelserKaspa went around the class to adjust the postures and ensure the students applying the right strength. She would demonstrate sequential movements before the students practised them.
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Cykling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongRetningslinjer for sikkerhedREFORMER (intermediate - advanced)
se alle anmeldelserThe class was great!! It is really good for intermediates and beginners who have done regular Pilates classes. The instructor is very helpful too
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Styrketræning, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongRetningslinjer for sikkerhed[OLD] PILATES REFORMER
se alle anmeldelserAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Donut Pilates
Unit 03, 6/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Kowloon, Hong KongLv.1 Beginner 初階訓練
se alle anmeldelserJamie is very attentive, caring coach & with really details & clear instructions. She could take good care of everyone, she gave options for student who could matering well in the work out to push u go further. Very nice class experience!
If you are looking for a studio with classes that are as challenging as they are… - Pilates, Styrketræning
Blute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongAll Level Group Reformer Pilates (10 credits)
se alle anmeldelserYoyo is a caring instructor that suits all levels of students, she will adjust the movement according to your flexibility and fine tone small details to allow you feel the muscle tension, recommend to take her class if you wanna feel the best stretching in class!
The studio adopts a small-class teaching mode, so that students can get personal… - Pilates, Udstrækning
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongRetningslinjer for sikkerhedPilates Reformer - Beginner
se alle anmeldelserTia took very good care of all of the students, asked their names and injuries at the beginning of class, and created a very welcoming atmosphere. She was also quite diligent in correcting people’s forms. On top of that, her voice is very soothing.
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Udstrækning, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongRetningslinjer for sikkerhedYoga Stretch
se alle anmeldelserMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Pilates
Pilates Body
19/B, Tung Hip Commercial Building, 244 Des Voeux Road Central, Sheung WanRetningslinjer for sikkerhedFull-Body Gentle Reformer Flow
se alle anmeldelserLovely studio; super girly and just makes you feel GOOD! Class was great - a slow and mindful burn. Appreciated how attentive the instructor towards each person
We offer Athletic Reformer Class and Beginner Reformer Class. Our whole studio is… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongRetningslinjer for sikkerhedAbs & Booty Mat Pilates with Ball & ankle weights
se alle anmeldelserI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Pilates
T Pilates
Unit 22B, Connaught Harbour Front House, No.35-36 Connaught Road West, Sheung WanRetningslinjer for sikkerhedReformer/Adv Reformer
se alle anmeldelserReally enjoyed the class! The instructor was rly nice and had great energy even though it was the last class of the day. He also corrected our posture throughout the class and was attentive. The burn was 💯
T Pilates has been specializing in reformer group classes for years, teaching methods… - Pilates, Personlig træning
Latte Pilates
Unit 1603 China Shipbuilding, 650 Cheung Sha Wan Road, Lai Chi KokRetningslinjer for sikkerhedLv. 1 Posture & Stretching 矯姿與拉伸 (Reformer)
se alle anmeldelserFirst time doing pilates, Crystal was amazing guiding with a slow and steady pace. She spoke both eng and canto and guided each student individually to make sure of proper form and weight
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongPilates Reformer 普拉提核心床
se alle anmeldelserDenise focuses on details (eg which muscles are using) challenging while effective!
Clean, friendly & welcome Pilates Reformer - Beginner
se alle anmeldelserCarmen was great! She coordinated a class of different levels and also in both languages as j only speak English. Very attentive with posture and correct moves! Highly recommend her class!
The Yoga Ground is the perfect yoga studio where you can calm your busy mind at heart…- Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
se alle anmeldelserCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… 肩背髖伸展 Shoulder,Back &Hip stretch
se alle anmeldelserTurns out I was the only student for this class. Kiki gave clear instructions and helped adjust my posture where necessary. It was a really effective stretching class!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Pilates, Styrketræning, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongRetningslinjer for sikkerhedPilates Reformer 普拉提核心床
se alle anmeldelserGood teacher with clear instructions. Great class for beginners.
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongRetningslinjer for sikkerhedBack Care Yoga
se alle anmeldelserI love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Prænatal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongRetningslinjer for sikkerhedPilates Reformer All Levels
se alle anmeldelserFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Pilates
Gala Pilates
13B, Po Shau Centre, 115 How Ming Street, Kwun Tong, Hong KongRetningslinjer for sikkerhedCore Focus - Pilates Reformer
se alle anmeldelserVivian is very patient and she provides detailed instructions on each move which is helpful for all levels!
Gala Pilates is a boutique studio which offers group classes and personalized private… - Pilates
Sculpt Hub Studio
801 , Waga Commercial Centre, 99 Wellington St., Central., HKRetningslinjer for sikkerhedReformer Tone
se alle anmeldelserJens is very energetic, encouraging and attentive. He made sure to ask about injuries before the class and then kept checking up on me about them throughout the class. He created a welcoming and challenging environment.
Sculpt Hub is a Reformer- based movement Studio with holistic approach of functional… Reformer Pilates
se alle anmeldelserLiz is such an an attentive teacher, one of the most attentive I’ve had of the roughly 5-6 reformer classes I’ve had in Hong Kong and London. She really made sure we were in correct alignment when doing the exercises and always delivered clear and detailed instructions while being very encouraging. Also ensured we were properly warmed up and connected to our breath from the get go (a lot of teachers in HK seem to skip this!). Can really tell that she puts a lot of care and effort into her teaching, defo will return ! Thank you Liz!
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates
Goal Pilates
8th Floor, Wai Hing Building, 148 Prince Edward Road West, Hong KongRetningslinjer for sikkerhed核心床 Reformer Pilates
se alle anmeldelserSecond class booked with this studio and both teachers were great! Clear explanations and always helping to correct the postures or propose personalised adjustments.
Goal Pilates 太子分店 Pilates Reformer{女士專屬}小組-小班教學 注重質素-歡迎有痛症人士-特別適合中高年人士運動-… 核心床 Reformer Pilates
se alle anmeldelserThe small class size allows the instructor to provide personalized attention, effectively correcting my posture and enhancing my overall Pilates experience.
Goal Pilates 炮台山分店 Pilates Reformer{女士專屬}小組-真正小班教學 (最多 6人)注重質素-最遲於課堂前1小時confirm…- Pilates
Zen Pilates
Chung Mei Centre, Chung Mei Centre, Tower A, 2/F, Rm 208, Hong KongRetningslinjer for sikkerhedFull Body （全身訓練）
se alle anmeldelserJojo is a very attentive and gentle. She makes sure our postures are correct and goes through the routine in an appropriate pace. The variation of movements help strengthen our glutes and small muscles. Really enjoyed the lessons.
If you're looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Char Yoga and Wellness Studio
1402, Kwai Cheong Center, 50 Kwai Cheong Road, Kwai Chung, Hong Kong, Hong KongRetningslinjer for sikkerhed普拉提核心床 Reformer Pilates - Beginners (葵興站4分鐘)
se alle anmeldelserHazel is an amazing yoga teacher! Her clear demonstrations and explanations make every pose easy to understand. She pays great attention to each student and helps correct our alignment. I really enjoy her class.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Pilates
Char Yoga and Wellness Studio
1703, Horizon East, 1 Tsat Po Street, San Po Kong, Kowloon, Hong KongReformer Pilates - Slim and Detox (鑽石山站8分鐘)
se alle anmeldelserYoyo puts great emphasis on safety. Nice routine and suitable pace.
Char Yoga and Wellness is a soothing space to foster health, wellbeing and connectedness… - Pilates
Goal Pilates
Rooms 801-802, Home Square, 720 Nathan Road, Mong Kok, Hong KongRetningslinjer for sikkerhed核心床 Reformer Pilates
se alle anmeldelserThe location is very convenient and studio was very clean. the teacher took good care for students and gave clear instructions. Has been very easy to follow for a beginner like me. Totally recommend😉
Goal Pilates 旺角分店 Pilates Reformer{男女}小組-真正小班教學 (最多 4人)注重質素-最遲於課堂前1小時confirm… Pilates Studio - Level I/II
se alle anmeldelserThat was super nice class!! I felt promising to build core and improve my sculpt muscle throuhgtout the entire sesh. Additionally, the studio is newly opened and all the machines are good in condition :) . Of course Carol, the coach is so professional and it was helpful whenever she pointed out my incorrect posture
NUE is a boutique Pilates Studio nestle in the heart of Central. NUE provides professional…- Pilates
Encounter Pilates
Kin Sang Industrial Building, 147 Wai Yip Street, Kwun Tong, Room 303, 3/F, hong kongReformer (Upper Body) (Beginner)
se alle anmeldelserI always attend Gana regular class. She always come to adjust my position time to time to ensure I am using the target muscles. The intensity of the class is just right, I feel my whole body muscles working well. Pilates help to build my core and adjust my rounded shoulders.
Encounter Pilates invites you on a transformative journey of health, friendship,… - Yoga, Pilates, …
Omni Yoga & Wellness
80 Queen’s Road East, Wan Chai, Room 1403, 14/F Keen Hung Commercial Building, Hong KongAt Omni, we blend ancient wisdom with modern practice to nurture mind, body, and… - Udstrækning, Pilates, …
Queen's Fitness
2512, 25th Floor, 1111 King's Road, Taikoo Shing , Taikoo Shing Center Phase 1, Hong KongRetningslinjer for sikkerhedQueen's Fitness offers stretching and pilates reformer group classes and personalized… Reformer Tone
se alle anmeldelserThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
Our Tai kok Tsui Branch is dedicated solely for Private 1-on- 1 or Private Duo Training…- Pilates
Kōzē Pilates
9A, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongRetningslinjer for sikkerhedKōzē Allegro Tower
se alle anmeldelserLoved the small class size; Emily gave very clear instructions and would observe and adjust our postures. She would make sure each of us were doing the moves properly and safely.
If you’re looking for a cozy place to start your Pilates journey, Kōzē Pilates is…