Yoga, UdendørsBend and Zen Hot Yoga Nashville
3820 Charlotte Avenue, NashvilleRetningslinjer for sikkerhedYoga Core (75 minutes)
se alle anmeldelserYoga Core with Amanda is the best way to start your Saturday! Flows are always just what you need. Carrie at the front desk is so kind.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 90 min
se alle anmeldelserGreat class! Appreciated the cool towel they handed out during resting pose and the shower available in changing room after class too. They were welcoming and gave good cues during class to keep me going as best as possible during the 90 min class.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Aria
se alle anmeldelserKathryn’s class was so unique. I love how every class is so creative and fun. Kathryn has such a positive attitude and her confidence and encouragement in class always makes me feel so excited and inspired!
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Heated Vinyasa
se alle anmeldelserThis was such a beautiful class- the holding of space through the room from explaining there was an observer, dimming the lights, fans at appropriate times, permission to do our thing. Truly a seamless beautiful meditative experience! My first time to this teacher and I’ll be adding her to my list of favorites.
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Back To Basics
se alle anmeldelserI took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
Forme is a reformer-based Pilates studio with private & group classes designed to…SCULPT Reformer
se alle anmeldelserAwesome class today! The flow of instruction was clear and provided a really good full body workout. Mar is always super helpful and welcoming. Great way to squeeze in some self care before the holiday!
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…TRU4: Full Body (Upper Focus)
se alle anmeldelserMoved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
TRUMAV offers more than just your average workout. Their signature programming is…Lower Body
se alle anmeldelserDana is a fantastic instructor! Well spoken, educated and energized! She has an uplifting presence and is always willing to help. She delivers a challenging class and I look forward to seeing her each time I come to Shed!
Each day of the week will focus on a different muscle group. You will be led through…Full Body Saturday
se alle anmeldelserNot for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
se alle anmeldelserThis is a great concept. You have seven exercise stations of 7 minutes each and a screen at each station tells you what to do with the machines at the station and for how long. You can start your workout every 15 minutes and you can leave at station 6 if you’re pressed for time. I just wish there more locations. Or I wish I had money to open a location!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Arms & Abs (50 Minutes)
se alle anmeldelserGreat instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Shredder
se alle anmeldelserThis is my favorite place to hit when I visit family in town. The owner is so great and kind. I’m not even a prospect for membership, since I’m not local, but he goes the extra mile and takes the time to get to know you which is so rare these days. The workouts and the community are always a treat. I had Preston today who was a blast!!! Great energy. 10/10 would recommend.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…FULL RIDE
se alle anmeldelserChris’ classes are the best mix of therapeutic affirmation and tough love motivation. He pushes you to try your absolute hardest and celebrates you every step of the way. He plays a great variety of music from EDM to rap to singalongs that get you right in the feels. If you’re on the fence about trying spin - this class will get you addicted immediately!!
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Signature50: Full Body
se alle anmeldelserThis class was a bit smaller and I was so impressed by Lauren and the way she carried us throughout the class! Being a fitness instructor myself I know that a small room can be intimidating, but she never missed a beat! If I lived locally I would come back all the time! So so great and so kind!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature; Lower Body (45 min)
se alle anmeldelserBy far my favorite class I have taken on class pass! On top of the studio being well taken care of, the people at the front and the instructor were so kind and welcoming! The instructor was very informative and supportive throughout the whole class!
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…b3 Strength 45
se alle anmeldelserAll of the instructors are so friendly at Barre3! Loved this class. Truly one of my favorite workout places in Nashville!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…FLOW
se alle anmeldelserWonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Shakti Power Flow
se alle anmeldelserWhat an amazing studio! Lauren taught a Baptiste style flow that had some really interesting extras to the sequences that I’m used to. I chose this studio after reading the 1 star review that complained about too many sun A’s and down dogs. Thank you to that reviewer who hadn’t checked out the other reviews, it was exactly what I was looking for. Glad I did my research and took your feedback! The studio was beautiful, I can’t wait to visit again next time I’m in Nashville. The other students I met said it was easily the best spot in the city.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…barre3 Signature 45
se alle anmeldelserLove this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…- Styrketræning, Træningstid, …
Shed
1201 Demonbreun St, Suite 201, NashvilleRetningslinjer for sikkerhedFull Body Friday
se alle anmeldelserIt was my first time at Shed and Jordan was so helpful! She explained everything perfectly and made sure to help me find modifications if I needed them. This was the hardest workout I’ve done in a long time but I loved it! You can go at your own speed, which helps with the intensity.
Get fit with your friends at Shed Fitness, where the workouts are always new and… Stage 5
se alle anmeldelserFirst time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sumits 70 Hot Yoga
se alle anmeldelserI loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…- Pilates, Low-impact Training
BODYROK
782 old hickory blvd suite 205, BrentwoodRetningslinjer for sikkerhedFLOW
se alle anmeldelserFast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are… Classic (50 Mins)
se alle anmeldelserFirst time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Classic (50 Mins)
se alle anmeldelserWonderful studio! Everyone is friendly and supportive! Loved it. The instructor was so kind to gently push on my back to help me get a deeper stretch. ❤️❤️
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleRetningslinjer for sikkerhedRE{VIBE} Cardio Sculpt
se alle anmeldelserSuch a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Classic (50 Mins)
se alle anmeldelserMaddie led one of the best purebarre classes I’ve been to! It was intense and I’m so sore the next day in the best way! Loved it!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 60
se alle anmeldelserJennie Rebecca is the best! Teaches and great class and makes it fun!
barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Yoga, Aerial, …
Movement Lounge, By Yoga Muttz
2710 Old Lebanon Road, NashvilleRetningslinjer for sikkerhedAerial Yoga - Level 1
se alle anmeldelserThis was such a great class and the instructor Alex was fabulous at working with all skill levels. Everyone in the studio was so welcoming and you can tell it’s a great community to be apart of. I’m looking forward to my next class 😊
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming… SWY Studio: Deep Rest
se alle anmeldelserI look forward to my deep rest yoga class every Sunday night. It helps me reset and celebrate my efforts from the week while giving myself the confidence to move through the next week with grace and a ton of acceptance for my body and what it is doing for me.
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…Classic (60 Mins)
se alle anmeldelserLoved the workout. Good energy and perfect amount of coaching during. Music selections were good for rpms but not my favorite tunes :)
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…WundaBar Workout
se alle anmeldelserGreat class and wonderful instructor! I’ve always found pilates too difficult and always feel rushed. But this instructor made sure to emphasize to go slow and take your time. Great class for beginners. She gave me a lot of helpful feedback on my form and I’ve never had my body get the shakes this much! Will be returning for sure!
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…- Yoga, Sportsgenopretning
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleRetningslinjer for sikkerhedYoga with Landy
se alle anmeldelserLandon and Andy were wonderful as always. They’re basically the entire reason I come to this studio 🙂 10/10.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… Quarterbacks
se alle anmeldelserKatie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Empower (45 Mins)
se alle anmeldelserKatie was such a joy and helped me feel so comfortable with my first pure barre class! Her energy is contagious !
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Strength and Sculpt (50 Min)
se alle anmeldelserI love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Empire
se alle anmeldelserAlly was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Holiday Bounce
se alle anmeldelserWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…The Quick STRIDE Classic (45 Min)
se alle anmeldelserThis was so fun! The space was really cool - loved that is was dark with the glowing neon light around the room. The playlist was up tempo & fun & Sara was high energy & encouraging! Will definitely be back!
Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…- Styrketræning, Udstrækning
ISI Elite
4840 Centennial Blvd., Suite 102, NashvilleRetningslinjer for sikkerhedLower Body
se alle anmeldelserGreat instructor! It was my first time at ISI and the “blocks” were easy to follow. I liked that the lower body class actually focused lower body (I’ve taken some classes where full body or lower body still skews heavy upper body). Overall a great workout and it seemed like there was good camaraderie between everyone in the class. :)
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout… CYCLE
se alle anmeldelserThis was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…Two Fold
se alle anmeldelserThis was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Ballet 18+
se alle anmeldelserEric is amazing! That was my first time ever doing ballet and it was so much fun. I can not wait to go back.
School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…SWEAT440
se alle anmeldelserSweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Restore
se alle anmeldelserI recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Triple Threat
se alle anmeldelserGreat class. Was busy at the 4:30pm (not overly busy but nice to have more than 3 people in a class!). Instructors were helpful and some of the folks in the class were kind!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Trouble
se alle anmeldelserGreat workout and Stefanie’s guidance was effective and appreciated.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Inferno Hot Pilates 60
se alle anmeldelserFirst time at this studio and loved it! I couldn’t believe how hard of a workout it was with everything being low impact. It was so great and Pierz was so fun and energetic. Definitely made the class fly by. Can’t wait to come back!
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…Y6 Restore
se alle anmeldelserThis was my first time doing yoga in a heated room, and it was so much better than I expected! Ashley is an amazing instructor, and everyone was incredibly kind and helpful. Will be back soon!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…OBLIQUES & CHEEKS Sculpt Full Body
se alle anmeldelserAbby is an amazing instructor! Her instructions were really direct and easy to follow while also correcting form. She had a great energy and made a point to ask my name before class kicked off. I’d never taken an “Obliques and Cheeks” class and she kicked my booty. Definitely will be attending more of her classes.
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…
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