Barbell Strength
se alle anmeldelserSam is the best, love this class a lot! i’m not particularly athletic but he’s great at keeping an eye on everyone and helping you figure it out. 💪🏽💪🏽
Each day of the week will focus on a different muscle group. You will be led through…Lower Body
se alle anmeldelserTodd is so friendly and welcoming with great energy! I do wish the transitions between stations were a little tighter, 2-3 min transitions on 5 or 6 minute stations makes it harder to keep my heart rate pumping.
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…TRU4: Full Body (Upper Focus)
se alle anmeldelserI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…Back To Basics
se alle anmeldelserMadisyn’s classes are the absolute highlight and joy of my day. She has such a positive energy and her flows are seamless. My body is challenged in her classes, but not to the point of being uncomfortable or impossible. I always leave feeling energized and stronger!
Forme is a reformer-based Pilates studio with private & group classes designed to…Upper Body
se alle anmeldelserAs with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
Get fit with your friends at Shed Fitness, where the workouts are always new and…H.I.I.T. / Interval Training
se alle anmeldelserI walked in as an absolute beginner and found the space overwhelming. However, the manager was very welcoming and their gym dog greeted me with a cute nose boop. The set up was easy to understand with HIIT stations starting every 7 minutes. The trainer was readily available to everyone and gave accommodations when needed and form corrections. I'll definitely drop back in as I had a lot of fun. The manager also stated they open at 5AM which is perfect for those who work 12s or work past the 7PM last class.
Seven Minutes is a workout playground with the variety of equipment you’d find at…Abs & Ass (50 Minutes)
se alle anmeldelserLove this instructor! I’ve started classes recently and he’s the only person I feel like I can understand over the mic really well. His energy is unmatched and his teaching style is very fun.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Styrketræning, Træningstid, …
Shed
1201 Demonbreun St, Suite 201, NashvilleRetningslinjer for sikkerhedArms Abs Etc..
se alle anmeldelserThis was hands down one of the most friendly and welcoming studios that I’ve ever been to!! The staff and patrons are incredible, positive and welcoming. Everyone was happy to show me around and excited to meet me. The workout was fantastic. Definitely hope to return!
Get fit with your friends at Shed Fitness, where the workouts are always new and… Sumits 60 Hot Yoga
se alle anmeldelserChristine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Maximus
se alle anmeldelserThis class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Massage, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleRetningslinjer for sikkerhedHot Pilates X UNWIND ( Power Plate Pilates )
se alle anmeldelserThis was such a fascinating experience! The plates give an added challenge of balance and focus, plus the benefit of lymphatic drainage. Ashton has such a clean, cute, and restful space. The 15-20 minutes of massage and rest at the end with a eucalyptus towel were so nice after an intense workout. Highly recommend!
Due to the high volume of late cancellations, we limit class pass users to two late… Gemini
se alle anmeldelserIntense but great! Definitely returning! Gemini was both lower body and upper body! You can choose which one you want to do!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Deuces Upper
se alle anmeldelserI love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Wyvern
se alle anmeldelserThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Seven Cycle
se alle anmeldelserAli is such an amazing instructor and this class felt like a high energy, high heart rate ride with friends. I'll definitely be back! I'm so glad this studio has joined the East Nashville community.
WE MOVED TO EAST NASHVILLE! 1008 RUSSELL ST. (You can still book via classpass just…Greatest HIITs
se alle anmeldelserSuch a hard class, but the instructors were so great at keeping us motivated!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT440
se alle anmeldelserLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…Apex
se alle anmeldelserApex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
se alle anmeldelserFirst time taking a class with Kendrick & I really enjoyed his energy! Was assisting with my form and pushed us to work our hardest. Really appreciated the guided stretching when class was over! Will definitely be taking another class with him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beginner Yoga
se alle anmeldelserThis was such a great class! Ashley taught us assuming that we had no prior knowledge of yoga (which was nice since it had been a while since I had done yoga and am trying to find time to get back into it). She was so kind and friendly from the moment I walked through the door! I would highly recommend both this class and the studio as a whole. I plan to be back!
Every day you have different needs. Let your workout meet you where you are!At…EDGE Back & Biceps
se alle anmeldelserAmazing and challenging workout. The instructor was really nice and motivational and everyone in the class was so welcoming. Your arms feel like jelly by the end - I’ll definitely be back ☺️
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Well Body Barre+Cardio
se alle anmeldelserA fun but challenging full body work out class with small sets of cardio in between! Kimberly is great!
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Yin/Yang
se alle anmeldelserThe perfect flow for an evening class. It felt like I was giving my body and soul a big hug. I will definitely be back!
If you’re looking for a studio with classes that are as challenging as they are fun…DANCE 60
se alle anmeldelserThe class was exciting and fun! It was a great combination of dancing and toning. I liked Angela’s instruction and encouragement. I wish there was much less echo on microphone because it was hard to hear what the instructor spoke for the first half of the class.
AKT is a full-body workout that combines cardio dance intervals with strength and…M45 Undefeated
se alle anmeldelserGreat workout, very motivational yet chill coach, perfect mix of helpful and pushing you without being over the top. Give that guy a raise
Mayweather Boxing + Fitness is an inclusive, high-intensity fitness experience developed…Zumba
se alle anmeldelserHer energy was amazing, class was thrilling and I can’t wait for next week she says we’re incorporating line dancing of some sort 🫶 best class I’ve taken so far I’ll be back 🏋️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Boot Camp with Childwatch
se alle anmeldelserGreat, positive, uplifting and friendly atmosphere. Loved the class because you could adjust exercises to your level and it was innately challenging. The instructor was hands on and really took the time to coach through movements and give modifications. I’ll be back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Well Body Barre Cardio
se alle anmeldelserGreat instruction & workout, class size is usually very low, I have gone to a class being the only person which is a little awkward
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Hot Power
se alle anmeldelserJacy is a great instructor. She always makes sure the class is fun and accessible for people of all experience levels. Very spacious studio. Yoga props were provided.
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…- Dans, Barre, …
Country Fusion Nashville Headquarters
2416 Music Valley Drive, NashvilleRetningslinjer for sikkerhedCountry Fusion
se alle anmeldelserVery nice space with great teacher! Country Fusion was awesome. You learn many types of dance all in one class. Truly unique and fun!
Home of the World Famous Country Fusion Nashville! An energetic, full-body, line… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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YS - Yoga Sculpt
se alle anmeldelserI actually cannot recommend this class enough. I always feel so strong and empowered after. This instructor is one of the hardest but one of the best. She takes the time to memorize everyone’s names and hypes you up during class. Such a great sweat!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
se alle anmeldelserMassey always has a positive attitude and great energy ..she always makes me keep pushing even though it may get challenging! Overall a great instructor!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…