RUN x LIFT: Arms & Abs (50 min)
se alle anmeldelserKate is a VIBE! She has the best play list and her energy is unmatched! I always leave feeling better than I did walking through the door. This workout is humbling. My arms hurt so good they were trembling at brunch every time I picked up my margarita.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…H.I.I.T. + Strength Training
se alle anmeldelserSeven Minutes was a great workout! I enjoy how flexible start times are at this gym. The owner was very friendly upon entering the gym and explaining the format/layout. I enjoyed each station, the timing set aside for each workout while still maintaining a circuit-style flow. The trainer on the floor was helpful, when needed. This is definitely somewhere I would visit again and join!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body Saturday
se alle anmeldelserReally good class, instructor did a great job with demos of each move at the beginning and didn’t rush through that part! Makes each station so much more effective because you can jump right in
Let's get after it! HIIT style circuit training at it's best! The workouts are…Red Diamond
se alle anmeldelserGreat early morning crew resistance class. Josh is super friendly and helpful, great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lower Body
se alle anmeldelserAs for my first time taking this class, Todd guided me through each station and I felt comfortable! Will definitely be taking his class again when I’m back in town 💪🏻
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Sculpt Express
se alle anmeldelserChristine is killer! Her choreography is unique, allowing for excellent full-body resistance training. She is also intentional about form, incorporating education about how to protect the body while getting in a great workout. Her energy can be described as “modern fitness meets yogi”. You will leave her class feeling strong, both mentally and physically.
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…Upper Body
se alle anmeldelserHad a great first class experience and will be going back. Was a great workout with good music. The class wasn’t full but had enough people to feel like a group class which is motivating. I can see this class being more difficult for beginners as the workouts were demonstrated once at the beginning just FYI. Can’t wait to go back!
Get fit with your friends at Shed Fitness, where the workouts are always new and…Double Down
se alle anmeldelserGreat F45 studio — Carlee always staffs personable and energetic coaches. • Tough workout, encouraging environment, excellent way to spend my Sunday afternoon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
se alle anmeldelserNoah is an excellent trainer whose enthusiasm and knowledge about training is contagious!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pipeline
se alle anmeldelserI like the high energy of the Tabata style workout. Class vibe and music were 👍🏻👍🏻!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing 45
se alle anmeldelserI liked that instructor was high energy. She demonstrated each move clearly bad encourage us as we went along. What I really like is that everyone there is so nice and willing to assist in every way.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Full Body
se alle anmeldelserso welcoming here!! Noah’s encouragement to me and others in the class was awesome. i loved the atmosphere! my first class was tough but i modified what i needed to and took more breaks as well but still left the class feeling like i got in a great workout!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Signature; Full Body (45 min)
se alle anmeldelserThank you for not making the music blow my eardrums out like I’ve had in the past at this studio.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Phoenix
se alle anmeldelserI love F45 Gallatin! They have been super nice and accommodating since day one. This gym is a staple in my workout regimen.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…
CrossFit
se alle anmeldelserZach was incredible. First time trying CrossFit just going off what I heard through the grapevine, and this exceeded my expectations. Anyone into CrossFit absolutely needs to check this place out. I personally know nothing about the sport or what it takes to consider yourself a “CrossFit Athlete”, but the pricing structure looks completely reasonable, and from my experience the training would totally satisfy their rates. For someone looking to either get into CrossFit or have a structure to up their game, this place would be fantastic.
CrossFit Music City is a fitness and training facility that serves Nashville and…Fit Factory
se alle anmeldelserCame to Nashville for work and dropped into Fit Factory for a morning workout and it was such a great experience! They have so much space, plenty of equipment, and the best part - supportive coaches! The workout was challenging but in the best way. Highly recommend :)
Fit Factory sits in the sweet spot. We offer a more encouraging, less competitive…Flow 60 (Gentle Heat)
se alle anmeldelserI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Hot Yoga Flow
se alle anmeldelserEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Group Training - Lower Body
se alle anmeldelserInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Body Pump
se alle anmeldelserThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…Adult
se alle anmeldelserHardest workout I’ve done in a while. Took me back to my high school work out days. Would do it again!
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…- At Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored…
Full Body HIIT CLASS
se alle anmeldelserFuse Fitness absolutely delivered today. It was “Feeling Good Friday,” and while it was a cardio day, it wasn’t cardio in the traditional sense. The class mixed battle ropes, high-rep weighted movements, rowing, and strength training in a way that kept things dynamic and engaging the entire time. I stayed motivated, never felt bored, and walked out feeling genuinely accomplished. Coach Dakota is fantastic. He explains each movement clearly, keeps the energy up, and has a very welcoming, friendly presence that makes the class feel accessible and encouraging for everyone. Fuse Fitness truly feels like a community, not just a gym. I really enjoyed the class and will definitely be back.
Fuse Fitness combines expert coaching, a family-like community, and a motivating…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Adult
se alle anmeldelserThis is a great workout for not just athletes, but people looking to get back in shape and maintain their strength. Really good class with a great coach.
What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…Cardio Combat (Boxing)
se alle anmeldelserIt’s intense but it’s the restart you need. It’s perfect for a Saturday day sweat. I felt like a cadet at the end 😂
Get Fit On The Go is a trendy fitness facility offering bootcamps, personal training…Mat Pilates
se alle anmeldelserToni was a charismatic instructor and encouraged the room to do their best. She has repeat class members which is a great sign to me. This was my first time at Boost Fitness and it seems well run for return members.
They have been named Nashville's Best health club every year since 2012. Their 8…- If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga with Val
se alle anmeldelserThe instructor was very nice and the training was good. The ambiance is a bit distractive as the lights are very bright and people are rock climbing around. You are not gonna have an immersive yoga experience but overall it was good
The Crag — Nashville offers climbing and fitness for all ages, abilities and experience…- No matter your fitness level or where you are at in your journey, Hermitage Fitness…
The BOSS Effect
se alle anmeldelserI felt at home as soon as I walked in. The instructor and owner both walked me through what to expect while the small class size ensured that they could support me and modify as needed. I enjoyed my visit!
Transform into the healthiest version of you! At Studio B.O.S.S, they're passionate…- They teach martial arts because they love it — not because they want to make money…
WERQ
se alle anmeldelserThis class schedule was changed and “WERQ” was not available. We decided to wait until 7pm for another “total body tone up” class. The class was a great workout, but as a whole the gym was unorganized to begin with.
We are a 24/7 big box gym equipped with cardio equipment, machines, free weights…- At Unique Fitness, they provide a unique environment that enhances the transformation…
Red Diamond
se alle anmeldelserThe class was very challenging, I really enjoyed it. First time and this location! Blue was an awesome coach, she was very engaged and was so sweet!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…