Vinyasa Flow - Heated
se alle anmeldelserBeautiful studio, heated to about 102 degrees. The instructor is fun and keeps you moving. Great class!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Power Re:Form
se alle anmeldelserLoved this class. It’s great for those who don’t find the standard Re:Form classes challenging enough. Jayden is an awesome instructor. She’s incredibly clear with instructions and encourages people to push themselves but still practice each move safely.
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Yoga Flow (Heated)
se alle anmeldelserGreat instructor and just the right amount of heat to warm up and sweat without feeling like you're going to pass out. I would recommend it for anyone looking to add heated classes to their practice.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Vinyasa Flow - Heated
se alle anmeldelserOn the surface, the flow is standard with Sun As and Sun Bs, but the sequence is actually far more warming and opening than when other teachers sequence. I actually sweat doing Leslie’s class and really feel all the spots that are stiff in my body. Wish all teachers were like this. Music is also well chosen. Tempo is good and hard (slow). Keep up the great work, Leslie.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Yoga for Beginners
se alle anmeldelserI’ve been to this class twice now and it’s awesome. Kate is nice, encouraging, and very gentle. This class is taught more like a workshop than a traditional vinyasa flow class (Kate’s words). We use props a lot and spend lots of time diving deeply into a couple poses. It’s great, I’m going back next week.
Arise Yoga stands with our community for social justice. However you identify, no…Power Re:Form
se alle anmeldelserGreat class! Katie offers modifications and extra challenge when needed. Thank you for the back extension :)
Mighty Pilates incorporates the great foundations of classical Pilates while upping…Heated MNT Mat Pilates
se alle anmeldelserIt was my first time taking Jessica’s class, and I loved it! I’ll definitely be going back. I also love that she shares inspirational words while we’re stretching. 🥹💕
We’re not your average Pilates class. The MNT Method is an innovative approach to…Alignment Flow
se alle anmeldelserShe worked us hard today! Wonderful class, and I burned more calories than I ever have in a yoga class before. I loved how we did subtle movements to improve our alignment.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…Candlelit Restorative Yoga
se alle anmeldelserWas quite nice!! I expected a bit more active poses for the Revitalizing Yoga w/candles session (I forget its exact name), but honestly it was good with just 4, relaxing poses. This class gave me the space to think; I believe that typically it might be “meant” to usually done w/this in mind: allowing yourself to have no thoughts.. but tbh I haven’t had time to think recently so it was nice to take the time to do so while in comfy yoga poses
Welcome to our sanctuary. However you identify, no matter your skill level or background…Slow Flow & Restore
se alle anmeldelserThe class felt refreshing! Love the way that Gavin taught the class. Walking out of the class energised and grateful!
They offer vigorous power vinyasa yoga classes set to upbeat, contemporary music…Yoga Flow - Community Class
se alle anmeldelserSuper fun class! I also really liked Josh’s breakdown of certain poses to get towards the correct alignment.
WE ARE FOLK.YOGA Folk Yoga is a collection of community-centered yoga and fitness…MLK - Thursday Night Flow
se alle anmeldelserThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Total BODY. Reset
se alle anmeldelserLove Daivya’s energy! It was such a fun class with people with different backgrounds and levels. It was my first time there and the vibe was super inclusive. Small group class is where it’s at so she can check on everyone’s form. I will be coming back!
If you’re looking for a studio and outdoor bootcamps with classes that are as challenging…Power Pilates Mat
se alle anmeldelserSuper organized and instructions were clear. It was nice to not have to waste time finding a spot since the mats were already laid got. Got right into the exercise
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Sunday Sanctuary: Strong Flow for the Soul
se alle anmeldelserReally glad I took this one, stronger flow than any other I’ve taken at this studio. Pumping music, great energy for a morning class. Core work at the start woke the body up before the flow. Instructor offered modifications so advanced students could push harder too, thoughtful and encouraging the whole time. Also heard she’s opening a massage studio here, can’t wait.
Strengthen, refresh, and connect with our community through our dynamic schedule…Power Mat Pilates
se alle anmeldelserOne of THE best mat Pilates classes I’ve taken. Chantilly is great at queuing making it SO easy to follow, you start off slow and really work up a sweat. On top of that, I Loved the OSL concept!! So fun to do workouts to the beat of the music
Copal Hot Mat is a modern approach to wellness and a sanctuary for ritual and community…Lunch Hour Flow
se alle anmeldelserJennifer was so welcoming! You can tell being comfortable and safe in the space is a top priority. I was hesitant about making the drive to Richmond from Oakland but the class was so worth it! I loved the open space of the studio. And they are one of the only yoga studios in the bay with an actual parking lot - can’t wait to come back.
Voted Best Yoga Studio in East Bay Express Readers' Pick 2025!! Located in Richmond…Subtle Body Stretch
se alle anmeldelserSoothing class. Donna has a soothing voice. The moves were graceful and well-paced. I felt really relaxed afterward- great wrap up to a long work week.
Serving the community with a variety of Yoga + Pilates classes, Halotherapy (Dry…Postpartum Sculpt
se alle anmeldelserGreat postnatal yoga/ strength class that incorporated baby and resistance bands into the movements.
Classes, resources, services, and community for the person you are and the parent…The Power Hour
se alle anmeldelserLocation was clean, orderly and welcoming. Bianca was great and took time to make adjustments to each individual’s needs. Workout was substantial! Thanks!
At Holistic Strength, their mission is to empower every client to build strength…TELEGRAPH - Deep Flow
se alle anmeldelserSophia has strong, grounded energy and gives clear instructions with plenty of modifications for those at different places in their yoga journey. I take her classes whenever my schedule allows. Two thumbs up!
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Holistic Massage - 60 Minutes
se alle anmeldelserCarolina was so sweet and the massage was AWESOME I’ll definitely be back :)
Carolina specializes in holistic services including Reiki, massage therapy, and holistic…