Mat + Foam Roller
se alle anmeldelserThe class was great. The instructor instructed very well. It was my first time to the class. I was able to keep up with the class without visually seeing what the instructor was doing in the space that was in on the floor.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Ballet 101: CWE
se alle anmeldelserThe class was very welcoming and the instructor was helpful with demonstrations of ballet vocab/basics & timing with music. She also gives feedback & tips to the class after combos on things to be mindful of which I found very helpful!
Central Studio inspires and educates our local community in health and wellness through…Equip Combo
se alle anmeldelserI had a lot of fun with these ladies, a very friendly personable class, that doesn’t take itself too seriously. Wasn’t a super intense workout, but still felt like time was spent on all the areas and it was challenging enough that muscles will be sore tomorrow . Very comfortable atmosphere, and I liked that!
Specializing in connecting St. Louis' medical and fitness communities, Studio Rue…