Y6 Sculpt Studio 1
se alle anmeldelserLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gentle Flow
se alle anmeldelserAbsolutely loved gentle yoga with Annie. I was feeling super sore and left feeling so much relief (especially my back). She’s an incredible teacher and I’ll absolutely be back!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…Boxing +
se alle anmeldelserI'm a newbie and Drea was great! Lots of energy, solid demos, genuine encouragement and check-ins and pointers on form throughout. She also taught me how to do my wraps. Really good all around workout!
Experience a physical and mental transformation as you challenge yourself to set…Deep Stretch: Ground & Begin
se alle anmeldelserAmy was so great and she goes around and helps you with your form. I absolutely enjoyed her restorative yoga class. I was able to get into deeper stretches with her guidance.
Our focus at Rebellion is to help members fall in love with exercise and feel truly…30min Intro/Open Level Pilates Equipment
se alle anmeldelserthe owner, Gina, was so kind and welcoming when I arrived. LaToya the instructor was fabulous. She is clearly very knowledgeable and passionate about pilates. I would 100% return.
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…R I T U A L - F L O W
se alle anmeldelserAbbey was lovely and created a very welcoming and safe space to practice in. I really enjoyed how she kept bringing our focus back inward to keep ourselves grounded and centered. Will definitely be back :)
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Mat + Strength
se alle anmeldelserMaise taught a great class. Was challenging, but not torture with is my sweet spot. Abs are sore the next day which I appreciate. Very upbeat, explained instructions clearly and provided corrections when need. The space is a beautiful. I did get a little lost with my gps so just recommend making sure you have plenty of time to find it. Also, Elizabeth the receptionist was really sweet and showed me around the studio before class.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and…Vinyasa -Yin Yoga
se alle anmeldelserRieko was a lovely instructor and led a grounding practice. The class felt like it skewed a little more heavily toward yin than vinyasa, but it was a great class overall. Lots of deep stretching and messaging around self love. It was a very safe, welcoming environment.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…V I N - Y I N
se alle anmeldelserThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Intermediate Reformer
se alle anmeldelserAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Strength Development
se alle anmeldelserThis was a great first experience. Kicked my butt all I loved every minute of it!
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Beginner Level Yoga
se alle anmeldelserKelsey did a good job at using props to help feel poses better as opposed to feeling a burn.
If you’re looking for a studio with classes that are as challenging as they are fun…Slow Jamz
se alle anmeldelserThis space was so beautiful. There was a mural inside and nearby even a space where there could be outdoor yoga. I like when the instructor is able to guide me without me using my eyes (I like to keep them closed to help meditate and concentrate on my muscle coordination, it makes some poses more difficult). The instructor tonight was really great at this for me! And I especially loved the group photo at the end, and it was optional so not everyone had to join if anyone was not comfortable joining. Thank you so much for being here!! I’ll be back soon
Since their founding in 2017, The Collective STL has served the greater St. Louis…In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
se alle anmeldelserI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Yoga
se alle anmeldelserDeNay was such a nice instructor! You can tell she’s passionate about what she does. She took her time to make sure I was doing the poses right..I will definitely come back for another class!
At DeNay's Fitness, classes are designed to maximize self-confidence and improve…- Noteworthy isn’t just a café — it’s a space made for gathering, sharing, and creating…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Embodied Flow
se alle anmeldelserChristine was absolutely lovely! Her class felt equal parts grounding and challenging, with a great mix of stretching, strengthening, yoga asanas, and breathwork. Align might be the coziest studio in the city and Christine definitely continued fostering their welcoming environment. Will definitely be back for another one of Christine’s classes!
They offer professional care and classes to align the pillars of wellness. Align…- Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…