Total Body
se alle anmeldelserI really enjoyed this class; my first Shred415 experience. It combined a great balance of treadmill work and strength training. I've been a runner, but these days my preferred style of exercise is weight lifting. Natalie was awesome and really helped motivate me to hit 1 mile on the treadmill in a 10 minute portion of the workout, which is definitely not where my pace would be any other day right now. The facility was clean and the amenities were a nice touch. They have two showers in the women's locker room, plus hair dryers, and some hair products, including shampoo and conditioner. I even saw some disposable razors. I'm also a fan of the brands of snacks they have for sale at the front desk, as they're all pretty clean, solid options.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Fitness Kickboxing
se alle anmeldelserAmazing 10/10 recommending. The stress relieve and cardio is insane.
The Boxing Gym will take you to your fitness goals with their professional staff…Given100
se alle anmeldelserCarl was an amazing attentive instructor! I am a beginner at the gym and he gave me a routine that suited my needs. He was very funny and supportive the whole time
Given100 values all athletes, regardless of natural talent level. Not all performance…BodyPump
se alle anmeldelserJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…Small Group Training Class
se alle anmeldelserAbsolutely great gym! Was looking for a local gym while here for work and was so pleased.
At Breakout Fitness, they've taken the work out of planning your workout by doing…Beast Mode
se alle anmeldelserTimed pods with screens and instructor there to guide you. It’s definitely doable but be ready to work
Body Fit Training offers a community-based 50-minute functional training and strength…- Styrketræning, Træningstid
Force Performance
1250 Hanley Industrial Court, BrentwoodRetningslinjer for sikkerhedHigh Performance
se alle anmeldelserThis gym is CRISP. Beautiful with nice equipment. Lauren was wonderful. WOD style workout for the high intensity class. Go at your own pace, so friendly for all levels.
At Force Performance, their goal is to get you feeling your best, both inside and… - Styrketræning, Sportsgenopretning
Thrive Personal Training Classes
8123 Delmar Boulevard, University CityYoga with Teresa
se alle anmeldelserTeresa was awesome! Five stars for her! It felt like personal training with the class so small, too! With that said, the setup wasn’t ideal. Some people probably don’t mind beefcake gym goers 6 feet away watching a few women doing yoga joking about needing a camera, but it wasn’t my thing. 7 credits was a lot for this class.
At Thrive STL, you’ll discover a friendly community of professional trainers and… - Styrketræning
Move with Moe Fitness Bootcamp
315 West Pacific Avenue, Webster GrovesRetningslinjer for sikkerhedFitness Bootcamp
se alle anmeldelserLove the gym, class & trained! Super helpful with suggestions for beginners. Great place for people with knee or hip injuries because gymnastics floor with much less impact. A++
Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle… - Styrketræning, Træningstid, …
Ready Fitness Training
1530 South Kingshighway Boulevard, Ste 102, St. LouisRetningslinjer for sikkerhedFlip The Switch Bootcamp
se alle anmeldelserJamel was great! He tailored to my needs and also pushed me when he saw I could go a little harder. I’m just here visiting family but I’ve already booked another class. This will DEFINITELY be my spot whenever I’m in town visiting. As far as the gym goes, it’s in a funky warehouse and has really good energy. They have a ping pong table and air hockey. They have a little lounge area and complimentary coffee. This is a great place to get your sweat on and feel welcome to chill out and vibe for a bit too. None of this “class is over, move along” kind of feel. Rather “you’re welcome to stick around and hang”. They’re a newer gym and are in the works of adding more and more. Definitely check this spot out and be a part of watching it grow!❤️
Welcome to Ready Fitness Training - Ignite your Journey to transformative Fitness… - Meditation, Styrketræning, …
Gutted Fitness
2650 Locust St Maker, Unit 6,, St. LouisRetningslinjer for sikkerhedMonday Mobility
se alle anmeldelserThe class was so much fun! Coach Chris knows her stuff and makes the workout manageable, effective and tailored to your exercise needs.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom… - Styrketræning, Yoga
This Way Ladies Fitness
5840 Hampton Avenue, Saint LouisRetningslinjer for sikkerhedAt This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness… Group Personal Training: Cardio, Conditioning & Core
se alle anmeldelserDrew’s HIT classes are great workouts and go by quick! It’s a great group, I’ve started going every week and really enjoy the class.
The L.A.B. Gym is the leading authority in Preventative Health and Personal Training…- They aim to equip anyone of any fitness level with the tools necessary to make a…
- Visit www.sharkfitness.net for a FREE first class! Shark Fitness Training has been…
- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…
- Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
- klean&lean is a St. Louis studio that offers cardio classes. These classes focus…
Titanium Fitness Small Group Train 2 Gain Platinum Class - Brentwood Location
se alle anmeldelserWe showed up for class and nobody was there.
Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…