Arms & Abs (50)
se alle anmeldelserAshley is the best! I have really enjoyed taking her classes, her music, and how motivating she is, Every class, she seems to know exactly how to motivate me to push myself and it’s exactly what I need.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Hollywood
se alle anmeldelserDarcy is by far my favorite F45 Trainer. She makes everyone feel welcome and actually pays attention/pushes her clients. I’m thankful for Darcy and creating a space i feel like I can belong in.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boxing +
se alle anmeldelserFirst boxing class, all staff was so welcoming and Lauren was super attentive for first timers. Class had great energy and was challenging and fun.
Experience a physical and mental transformation as you challenge yourself to set…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Duo
se alle anmeldelserBri is the best trainer!! She’s very helpful and answers questions, always does great!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Sculpt 60
se alle anmeldelserI am thoroughly impressed with this class. It was brilliantly done. I loved the mixture of people; it was friendly for all levels and very welcoming. Stephanie is fabulous. There was fun dance, arms, abs, and stretching. The hour was so well done. I look forward to going back.
In the area of Webster Groves and Shrewsbury, MO they offer group fitness classes…- At Warson Woods Fit Body Boot Camp, they specialize in dynamic 30-minute weight loss…
In Studio Yoga for Seniors: A Gentle Stretch with Donna on Sundays
se alle anmeldelserI have not completed a yoga class in a very long time! This was the perfect class to get back into yoga! Donna was very thoughtful in explaining all the poses and transitions. She offered modifications as well. I will definitely sign up for this class again!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Fitness Kickboxing
se alle anmeldelserThis was one of the hardest workouts I did in St. Louis! Karen was very kind and very vigilant about helping me improve form and avoid injury. I was so impressed and the vibe of the class was very good!
The Boxing Gym will take you to your fitness goals with their professional staff…Leg Workout at your own pace
se alle anmeldelserThe class I signed up for is *fully* self-guided, which I didn't realize at sign up. Instructor was super sweet and let me pivot to one of their shorter, guided classes instead. Lovely community, everyone was so kind when they saw a new face. Def recommend!
At Breakout Fitness, they've taken the work out of planning your workout by doing…- Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…
Mobility and Movement
se alle anmeldelserChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- Visit www.sharkfitness.net to get a FREE first class. Shark Fitness Training has…